GET IT RIGHT AT THE GYM!

Are you among the gym enthusiasts heading to the growing number of Aussie gyms? The number of gyms in Australia has risen by over half in the last 12 years from 2,300 in 2005 to 3,400 in 2017. A major growing trend noted by Fitness Australia is the growth in 24 hour gyms for self-confident […]

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Want to Live Long? Become a Seventh-day Adventist! – Part 2

Part 1 Far from us promoting any specific religious group (haha) it’s worth noting that Seventh-day Adventists seem to be on to something! Findings of an extensive epidemiological study reveal that vegetarianism plays a big part in longevity of 7th Day Adventists. On top of this there are a number of factors that come into […]

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Become ‘superhuman’ part 2: smart drugs and longevity!

BECOMING SUPERHUMAN SERIES Part 1 Brain-hacking supplements known as nootropics, or ‘smart drugs’, are rising in popularity amongst young professionals in North America. According to Scientific American, they are “a broad category that includes pharmaceutical drugs, dietary supplements, and do-it- yourself concoctions, all of them meant to turn the brain up a notch”. […]

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Want to Live Long? Say yes to vegetarianism and become a Seventh-day Adventist!

A Seventh-day Adventist community in Southern California may be on to something! Personal beliefs aside, the lifestyle of residents of ‘Lovely Hill’ have been studied by research for over 50 years, and the results show that vegetarianism is a major factor in longevity. Research concludes that Seventh-day Adventists live longer than the average Californian by […]

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