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Ways to Stay Active and Enjoy The Great Outdoors in May

As the weather cools down and the days get shorter, it can be tempting to hunker down inside and abandon your fitness routine. However, with Melbourne’s beautiful autumn scenery and wide range of outdoor exercise options, there’s no reason to let your fitness goals fall by the wayside this May.

Here are some ways to stay active and enjoy the great outdoors in Melbourne this month:

Running: Melbourne is home to some of the most beautiful running routes in the country, including the Tan Track in the Royal Botanic Gardens, the Maribyrnong River Trail, and the Beach Road Running Trail. With cooler temperatures and stunning autumn foliage, May is the perfect time to lace up your running shoes and hit the pavement.

Cycling: If you prefer cycling to running, Melbourne’s many bike paths offer a great way to explore the city and get your heart pumping. Some popular options include the Capital City Trail, which takes you through some of Melbourne’s most iconic neighbourhoods, and the Bay Trail, which runs along the stunning coastline from St Kilda to Brighton.

Outdoor Fitness Classes: Many fitness studios and gyms offer outdoor classes during the cooler months, allowing you to enjoy the fresh air and scenic surroundings while getting a great workout. Check with your local gym or fitness centre to see what classes are on offer this May.

Hiking: For those who love to explore nature, Melbourne’s many hiking trails provide an excellent opportunity to stay active while taking in the city’s breathtaking scenery. Some popular options include the Dandenong Ranges National Park, the You Yangs Regional Park, and the Great Ocean Walk.

No matter what your preferred exercise method is, Melbourne’s cooler temperatures and stunning autumn scenery provide the perfect backdrop for staying active and healthy this May. So, grab your workout gear, head outside, and enjoy all that this beautiful city has to offer.