Our newly renovated clinics in Travancore and Hampton are now open! Offering Myotherapy and Remedial Massage in Bayside and Melbourne’s inner West.
HICAPS integration with massage services in Melbourne offers a multitude of benefits for both practitioners and clients alike. Firstly, for clients, the convenience of HICAPS means that they can access their private health insurance benefits immediately, reducing out-of-pocket expenses for massage therapy sessions. This financial accessibility encourages individuals to prioritise their wellness by making regular […]
As the seasons change, so do the demands on our bodies and minds. Transitioning from one season to another can bring about shifts in energy levels, mood, and overall well-being. It’s during these times of change that finding balance becomes essential. One powerful way to harmonise the body and mind during seasonal shifts is through […]
As the seasons shift and change, so do our bodies and minds. It’s essential to maintain a sense of balance and mindfulness, especially when it comes to staying active amidst the transitions. Mindful movement offers a powerful way to connect with our bodies and the environment around us, fostering a deeper awareness of ourselves and […]
As the vibrant colours of autumn surround us, it’s essential to prioritise our health and well-being during this transitional season. With the weather changing and colder temperatures setting in, bolstering our immunity becomes paramount. Incorporating nutrient-rich foods like fruits, vegetables, and whole grains into our diets can provide the essential vitamins and minerals needed to […]
In the realm of sports and everyday activities, ankle sprains are all too common, often resulting from sudden twists or awkward landings. However, beyond rest and ice, there’s another valuable ally in the journey to prevent and treat these pesky injuries: massage therapy. Massage doesn’t just feel good; it can also play a crucial role […]
Self-love is the cornerstone of a fulfilling and balanced life, yet it’s a practice that many struggle to embrace fully. One effective way to cultivate self-love is through the nurturing art of massage. Whether it’s a gentle self-massage or a professional treatment, the power of touch can be incredibly healing. By incorporating massage into our […]
Getting a massage with your significant other is more than just a luxurious treat; it’s a meaningful way to deepen your bond and enhance your relationship. Sharing the experience of relaxation, rejuvenation, and recovery side by side creates a unique opportunity for intimacy and connection. As skilled hands work out the knots and tension in […]
As we embrace the dawn of a new year, it’s more than just turning a calendar page; it’s about making a renewed commitment to our overall well-being. At Stable Massage, where we specialise in deep tissue, remedial massage, and sports massage, we recognise the significance of aligning our practices with the latest wellness trends. Join […]