ABOUT US
Who we are
We are a dedicated crew of over 45 massage therapists, committed to providing you with targeted treatments that support your optimal performance.
The Stable team specialises in personalised remedial massage for athletes, or anyone with active lifestyles. We also offer a range of treatments that prevent and alleviate postural and occupational injuries (I.e. if you are a new parent, or have been stuck at that desk for days!).
Our range of services include: deep tissue remedial massage, sports massage, myotherapy, dry needling, and pregnancy massage.
We can be easily found in six locations across central Melbourne: St Kilda, CBD, Prahran, Fitzroy North, Hampton and Travancore.
Our amazing therapists work closely with you, tailoring your treatment to your individual needs and health goals. You will be given personalised self-management tips as part of your treatment plan to accelerate the recovery process.
Alleviate that niggling muscular fatigue, pain, tension or stress. Lighten your load.
Contact us today!
Our Story
Stable began close to our home in St. Kilda, and has now expanded to six locations across inner Melbourne (St Kilda, Fitzroy, CBD, Prahran, Hampton and Travancore). At each Stable clinic you will find a team of knowledgeable, strong and diligent therapists who specialise in deep tissue remedial massage, myotherapy and sports massage.
We also offer dry needling and pregnancy massage.
Our clinics are open 7 days a week, and our reception team are happy to take bookings over the phone. For late night or early morning bookings feel free to jump into our online booking system.
Our Founder
Hi I’m Zoe, mother of three and avid tennis player. I started Stable Massage in 1998 as a qualified massage therapist. At the time I was focusing on providing strong deep tissue massage to highly active and hard working clients. The treatments helped with pain reduction, reduced stiffness and aches, and increased range of movement – supporting clients to relax, recover and perform at their optimal ability.
My husband and I realised that the majority of health clinics focused primarily on relaxation massage and were not providing the benefits of deep tissue massage therapy to their clientele. We saw a clear opportunity to provide these specialised services, and Stable Massage was born!
I look forward to you visiting the clinics and please do not hesitate to give me any feedback, either online or by giving us a call.
Zoe Browning
Reviews
I’ve had a lot of massages for neck and shoulder pain over the years and my experience has been that I would gain short term relief right after the massage. However, since I started seeing Paris at stable massage, the... read moreI’ve had a lot of massages for neck and shoulder pain over the years and my experience has been that I would gain short term relief right after the massage. However, since I started seeing Paris at stable massage, the pain has definitely reduced over time. He is one of the best massage therapists I’ve received treatment from. Would highly recommend. read less
Alice was very kind she listened to my list of aches and pains and with her excellent technique addressed the areas I needed help with, which has given me a great deal of relief. The facility was clean, pleasant and... read moreAlice was very kind she listened to my list of aches and pains and with her excellent technique addressed the areas I needed help with, which has given me a great deal of relief. The facility was clean, pleasant and Alice took great care to keep everything perfectly warm which I appreciated very much. I can highly recommend Stable Massage and particularly Alice. read less
Cozy Find off Chapel Street Neat and clean establishment. I've had both remedial massage and myotherapy sessions here in Prahran. I recommend Rita, she is lovely and patient. I think I have her work cut out as I'm knotted like a pretzel. The sessions are... read moreNeat and clean establishment. I've had both remedial massage and myotherapy sessions here in Prahran. I recommend Rita, she is lovely and patient. I think I have her work cut out as I'm knotted like a pretzel. The sessions are relaxing and the ambience itself always feel like it's finally time to unwind. read less
I go for treatments at Stable Massage in Hampton on a regular basis. I have a 60 minute remedial massage with Jana. She is very professional and has strong hands to give a fantastic massage. I have also had treatments... read moreI go for treatments at Stable Massage in Hampton on a regular basis. I have a 60 minute remedial massage with Jana. She is very professional and has strong hands to give a fantastic massage. I have also had treatments from other therapists, who are all really good. I would highly recommend Stable Massage 🙂 read less
Acute myocardial pain, neck and shoulder, sobbing with pain and weighing up hospital. So very grateful to Constantin for his intense remedial massage, dry skin needling and cupping. Massive improvement, was able to go out for late lunch and enjoy... read moreAcute myocardial pain, neck and shoulder, sobbing with pain and weighing up hospital. So very grateful to Constantin for his intense remedial massage, dry skin needling and cupping. Massive improvement, was able to go out for late lunch and enjoy the afternoon. Without this treatment, my next week was looking impossible. read less
I was impressed with Stable Health - I received clear confirmation of my booking; was asked a comprehensive questionnaire of injuries, issues and treatment goals, which my therapist demonstrated understanding of, and the massage itself was absolutely tailored to my... read moreI was impressed with Stable Health - I received clear confirmation of my booking; was asked a comprehensive questionnaire of injuries, issues and treatment goals, which my therapist demonstrated understanding of, and the massage itself was absolutely tailored to my needs/concerns/preferences. This was a relief, as I've experienced many massage therapists who seem to listen and then do a pre-programmed routine. Not here - it was very clearly aligned to my therapeutic needs. I will be coming back regularly. read less
Stable Massage has been a godsend when I've had neck issues and general soreness after a tough week. Alex is an incredible myotherapist — he's great at evaluating what needs work and where you're at, and then tailoring the treatment... read moreStable Massage has been a godsend when I've had neck issues and general soreness after a tough week. Alex is an incredible myotherapist — he's great at evaluating what needs work and where you're at, and then tailoring the treatment to what you need at that particular moment. Natsumi was great too. Highly recommended! read less
Made my first visit to Stable Massage this week on the recommendation of a friend. I'd been experiencing awful neck, back and shoulder pain (hello stress and bad posture at my work desk) and needed immediate relief.
Tina worked wonders on... read moreMade my first visit to Stable Massage this week on the recommendation of a friend. I'd been experiencing awful neck, back and shoulder pain (hello stress and bad posture at my work desk) and needed immediate relief.
Tina worked wonders on all the knots and tightness, giving me relief and the return to free movement in my neck and shoulders. It's now 2 days later and I feel so much better. I absolutely recommend remedial massage with the Stable Massage team. read lessI recently visited Stable Massage, a massage therapy business located in CBD, and I was thoroughly impressed with my experience there. My mother and I both received treatments from their professionals, and we were blown away by their expertise. My... read moreI recently visited Stable Massage, a massage therapy business located in CBD, and I was thoroughly impressed with my experience there. My mother and I both received treatments from their professionals, and we were blown away by their expertise. My mother was experiencing a strong pain in her right arm, and I was dealing with a lower back problem, but the team at Stable Massage resolved our issues almost instantly.
The CBD office is beautifully equipped with all the necessary amenities, and the ambiance is very nice, clean, and peaceful. I highly recommend this massage therapy business to anyone looking for a professional and effective massage treatment. The team at Stable Massage is exceptional, and I am grateful to them for their service. Thanks. read lessAmazing & Sensational Massage Stable Massage is a great venue and the therapy rooms are large and comfortable and you are not disturbed by noise through small partitions like at other places.
I go to Stable Massage in St Kilda which is easy to... read moreStable Massage is a great venue and the therapy rooms are large and comfortable and you are not disturbed by noise through small partitions like at other places.
I go to Stable Massage in St Kilda which is easy to get to and always easy to find a car spot in Alma Road.
The therapists at Stable Massage are all amazing and give wonderful massages. I always feel fantastic after a session at Stable Massage. It is great value for money and I am now a regular client. read lessI had a massage earlier today with Marcus. This was the first time I have came to Stable. I just wanted to express how amazed I was with Marcus professionalism, knowledge and remedial massage. A true asset to the Stable... read moreI had a massage earlier today with Marcus. This was the first time I have came to Stable. I just wanted to express how amazed I was with Marcus professionalism, knowledge and remedial massage. A true asset to the Stable business. I'll be speaking about Marcus and his service to a number of family, friends and work colleagues. Please pass on my thanks to Marcus again. Amazing. Cheers Ray (Marketing Director). read less
‘Paris’ has given me Feep Remedial Msssage for the past 3 years. I have found him to be so friendly and approachable. He will allow you to speak to him during your Therapy, or if you just want to relax... read more‘Paris’ has given me Feep Remedial Msssage for the past 3 years. I have found him to be so friendly and approachable. He will allow you to speak to him during your Therapy, or if you just want to relax not to speak. ‘Paris’ had a a magnificent set of hands, that really relaxes and loosens my body, and makes me fill like a new person again. I have Deep Remedial massage with ‘Paris’ once a month. Paris is so good that I would go at least once a week if I could afford it. I would thoroughly recommend ‘Paris’ for any of the massage services that he offers. A real Gentleman with incredible Massage Skills. read less
I had a massage with paul a short while back and it was so helpful for relieving the pains I had in my body. He used the massage gun and suction cup to help loosen me up and my body... read moreI had a massage with paul a short while back and it was so helpful for relieving the pains I had in my body. He used the massage gun and suction cup to help loosen me up and my body has felt great since. I will be booking back in soon! read less
"Myotherapy" I have been a client with Stable for a few years now and keep going back, for the simple reason they are friendly and professional. They discuss your situation and treat it accordingly. I have had a few different therapists... read moreI have been a client with Stable for a few years now and keep going back, for the simple reason they are friendly and professional. They discuss your situation and treat it accordingly. I have had a few different therapists and not one has let me down. I can highly recommend Stable, to anyone. Well done to you all. read less
Had a full body remedial massage with Lilly and I have to say- if you like your massages strong and firm you have to go to see her! I get neck and shoulder tightness and slight pain due to the... read moreHad a full body remedial massage with Lilly and I have to say- if you like your massages strong and firm you have to go to see her! I get neck and shoulder tightness and slight pain due to the nature of my profession, and Lilly got into all the nooks and crannies I could feel that needed it.
Also easy to find the clinic, and a really nice space. Thank you! read lessWow! I’ve been coming to Stable Massage for a few years irregularly, I’ve always had wonderful experiences but was looking for that one person who would keep me coming back! Well today with Miki was one of those moments, she... read moreWow! I’ve been coming to Stable Massage for a few years irregularly, I’ve always had wonderful experiences but was looking for that one person who would keep me coming back! Well today with Miki was one of those moments, she was happy and full of good energy and had a sweet little message for me on arrival, I could tell everything she did was with me in mind, from the way she listened to my concerns, the way she discovered tension and walked me through her discoveries, to the way she manoeuvred the coverings over me. Mikis attention to detail was unmatched, I cannot praise her enough. Thank you read less
I had my first appt with Roman and he was absolutely amazing, he talked me through exactly what treatment he was providing and made sure I was comfortable at all times. Honestly the best experience at a myo. Felt results... read moreI had my first appt with Roman and he was absolutely amazing, he talked me through exactly what treatment he was providing and made sure I was comfortable at all times. Honestly the best experience at a myo. Felt results immediately in my neck and shoulders. read less
I've received many Rem massages from Eka here. I often experience pain from muscle tension around my shoulder and hip, and Eka always manages to notice and treat it magically! I feel so lucky to have met her in Melbourne... read moreI've received many Rem massages from Eka here. I often experience pain from muscle tension around my shoulder and hip, and Eka always manages to notice and treat it magically! I feel so lucky to have met her in Melbourne 😊. She always asks about my physical condition before each session and tailors the massage accordingly. There was one time I had to cancel my appointment on the same day due to unavoidable circumstances, and she kindly understood and helped me reschedule. Eka is amazing! I highly recommend her. read less
Rita is an incredible massage therapist. She has provided me with much relief for tight shoulders and neck. Now that I am now pregnant I continue to enjoy her treatment. The rooms are super clean and super comfy. I highly... read moreRita is an incredible massage therapist. She has provided me with much relief for tight shoulders and neck. Now that I am now pregnant I continue to enjoy her treatment. The rooms are super clean and super comfy. I highly recommend visiting Prahran. read less
as we walked in I asked someone what it was like - they said it was amazing. - my friend and I then had our massage. - they had beeen right we all thought it was Devine. - gorgeous space... read moreas we walked in I asked someone what it was like - they said it was amazing. - my friend and I then had our massage. - they had beeen right we all thought it was Devine. - gorgeous space clean comfortable - Eka did an amazing massage. - highly recommended. read less