Top remedial massage, sports massage and myotherapy

 

ABOUT US

Who we are

We are a dedicated crew of over 45 massage therapists, committed to providing you with targeted treatments that support your optimal performance.

The Stable team specialises in personalised remedial massage for athletes, or anyone with active lifestyles. We also offer a range of treatments that prevent and alleviate postural and occupational injuries (I.e. if you are a new parent, or have been stuck at that desk for days!).

Our range of services include: deep tissue remedial massage, sports massage, myotherapy, dry needling, and pregnancy massage.

We can be easily found in six locations across central Melbourne: St Kilda, CBD, Prahran, Fitzroy North, Hampton and Travancore.

Our amazing therapists work closely with you, tailoring your treatment to your individual needs and health goals. You will be given personalised self-management tips as part of your treatment plan to accelerate the recovery process.

Alleviate that niggling muscular fatigue, pain, tension or stress. Lighten your load.

Contact us today!

 

Our Story

Stable began close to our home in St. Kilda, and has now expanded to six locations across inner Melbourne (St Kilda, Fitzroy, CBD, Prahran, Hampton and Travancore). At each Stable clinic you will find a team of knowledgeable, strong and diligent therapists who specialise in deep tissue remedial massage, myotherapy and sports massage.

We also offer dry needling and pregnancy massage.

Our clinics are open 7 days a week, and our reception team are happy to take bookings over the phone. For late night or early morning bookings feel free to jump into our online booking system.

 

Our Founder

Hi I’m Zoe, mother of three and avid tennis player. I started Stable Massage in 1998 as a qualified massage therapist. At the time I was focusing on providing strong deep tissue massage to highly active and hard working clients. The treatments helped with pain reduction, reduced stiffness and aches, and increased range of movement – supporting clients to relax, recover and perform at their optimal ability.

My husband and I realised that the majority of health clinics focused primarily on relaxation massage and were not providing the benefits of deep tissue massage therapy to their clientele. We saw a clear opportunity to provide these specialised services, and Stable Massage was born!

I look forward to you visiting the clinics and please do not hesitate to give me any feedback, either online or by giving us a call.

Zoe Browning

Zoe Browning

 

Reviews

  • Jess W Avatar
    Jess W
    - Google

    Jason is so great!!! I booked a 90 minutes massage with him today it’s really amazing, i must come back !!!

    Trisha Santhanam Avatar
    Trisha Santhanam
    - Google

    I’ve had a lot of massages for neck and shoulder pain over the years and my experience has been that I would gain short term relief right after the massage. However, since I started seeing Paris at stable massage, the... read more

    Freedom Body Avatar
    Freedom Body
    - Google

    I had a remedial massage with Irene.What can i say. It was the best massage I’ve ever had. The experience was sublime. I will see you again Irene. Thank you team Stable massage Hampton.❤️

    Lu R Avatar
    Lu R
    - Google

    Made my first visit to Stable Massage this week on the recommendation of a friend. I'd been experiencing awful neck, back and shoulder pain (hello stress and bad posture at my work desk) and needed immediate relief.
    Tina worked wonders on...
    read more

    Belinda Sorrentino Avatar
    Belinda Sorrentino
    - Google

    I started coming to Stable 3 months ago after my muscle pain was so bad that it was disrupting my sleep/everyday work. After my first remedial massage with Marcus all my pain in my neck, shoulders, back, and legs had... read more

    Ryan Iudica Avatar
    Ryan Iudica
    - Google

    Konstantin was excellent! A very good, firm massage which targeted all the sore points in my shoulder and arm. I will definitely be returning and would highly recommend!!

  • Melissa F Avatar
    Melissa F
    5 star rating
    - TripAdvisor

    Myotherapy and deep tissue remedial massage Really fantastic place, relaxing environment and excellent deep tissue and dry needling massages ! Easy to book and flexible appointment times. Highly recommended.

    mtjenoz Avatar
    mtjenoz
    - Google

    About 10 years ago I was finally diagnosed with Fibromyalgia. Prior to that, I had been suffering from debilitating chronic pain for over 20 years. I had a 90 minute remedial massage with Jana at the Hampton clinic... read more

    Anastasia Nikonova Avatar
    Anastasia Nikonova
    - Google

    Injured my back rock climbing, had a 45 minute session with Roman Levin and noticed a massive improvement the very next day!

    Chris Harding Avatar
    Chris Harding
    - Google

    Really good massage. Tina was amazing, knew all the spots which were tight. Professional, easy to book and well priced

    Deb Smal Avatar
    Deb Smal
    - Google

    I had the most incredible experience at Stable massage in Travancore.
    Steven was amazing, he checked out my movements and strength before starting my massage which was an added comfort as I have a sore knee.
    Travancore is a beautiful space...
    read more

    Michael Black Avatar
    Michael Black
    - Google

    ‘Paris’ has given me Feep Remedial Msssage for the past 3 years. I have found him to be so friendly and approachable. He will allow you to speak to him during your Therapy, or if you just want to relax... read more

  • Lien Dinh Avatar
    Lien Dinh
    - Google

    Robert was an amazing
    Therapist really got into my tight knots and muscles that needed to be addressed. I'm looking forward to seeing him again today!

    Daniel Kelly Avatar
    Daniel Kelly
    - Google

    Went for a 60 minute remedial massage with Rita. She was very knowledgeable and took the time to do an assessment first. She was able to work out a few kinks I hadn't realised I had, I was left feeling... read more

    ReGen Wellness Avatar
    ReGen Wellness
    - Google

    I had a 60 minute appointment with Jana to help with pain and muscle fatigue associated with a chronically dislocated shoulder. Jana treated all affected areas of my body, not just my shoulder.
    I would highly recommend her if you are...
    read more

    James N-guyen Avatar
    James N-guyen
    - Google

    I'm a first time client and I was just blown away. It became obvious in the first few minutes that therapist Tony C is a master of his craft. I can honestly say it was the best massage therapy session... read more

    rugbyheavenofficial Avatar
    rugbyheavenofficial
    - Google

    Had a full body remedial massage with Lilly and I have to say- if you like your massages strong and firm you have to go to see her! I get neck and shoulder tightness and slight pain due to the... read more

    Ray Chand Avatar
    Ray Chand
    - Google

    I had a massage earlier today with Marcus. This was the first time I have came to Stable. I just wanted to express how amazed I was with Marcus professionalism, knowledge and remedial massage. A true asset to the Stable... read more

  • Nat Avatar
    Nat
    - Google

    I visited here to relieve the pain from a slipped disc on my back. Chris assessed my condition and immediately found a problem and gave me a massage. My back got so much better on the next day. It was... read more

    Kylie Jeffares Avatar
    Kylie Jeffares
    - Google

    Highly recommend booking a remedial massage with Jana at Stable Hampton. She is excellent! Genuinely interested in long term solutions. My back and plantar fascia are SO much better after seeing her.

    Amiee Shand Avatar
    Amiee Shand
    - Google

    Kirain has been treating me fortnightly now over a couple of months, I have found great improvement with my range of movement under his professional care. I would highly recommend him to anyone who has hip and lower back pain.

    maverlicious Avatar
    maverlicious
    4 star rating
    - TripAdvisor

    Cozy Find off Chapel Street Neat and clean establishment. I've had both remedial massage and myotherapy sessions here in Prahran. I recommend Rita, she is lovely and patient. I think I have her work cut out as I'm knotted like a pretzel. The sessions are... read more

    Jasmine Rynne Avatar
    Jasmine Rynne
    - Google

    I had my first massage at Stable with Paris to relieve tension in my neck due to tech use and was really satisfied with the attentiveness and pressure. I haven’t had a remedial massage in a long time and this... read more

    Rwm Gym Avatar
    Rwm Gym
    - Google

    Superb! Today I was looked after by the excellent Ken, who worked very hard and seriously helped me with some boxing injuries. Stable is my go to for deep tissue massage and treatment.

  • Richard Woolford Avatar
    Richard Woolford
    - Google

    Amazing experience at Stable massage today. Tony C worked on a number of problem areas. Thank you.

    Luna Vexa Avatar
    Luna Vexa
    - Google

    My massage therapist James was fantastic and really sorted out my sore back issues, highly recommend this place! Top quality remedial therapists

    Joe Plumb Avatar
    Joe Plumb
    - Google

    I had a massage with paul a short while back and it was so helpful for relieving the pains I had in my body. He used the massage gun and suction cup to help loosen me up and my body... read more

    Blaise Buic Avatar
    Blaise Buic
    - Google

    Alice was very kind she listened to my list of aches and pains and with her excellent technique addressed the areas I needed help with, which has given me a great deal of relief. The facility was clean, pleasant and... read more

    Trevor Parris Avatar
    Trevor Parris
    - Google

    I just had an appointment with Ling as I had muscle soreness in my back and shoulders and the treatment was excellent and feel pain free. Highly recommended.

    CharlotteG837 Avatar
    CharlotteG837
    5 star rating
    - TripAdvisor

    Always consistently amazing I have been going here for at least 10 years and they and just simple brilliant - all of the therapists are first class, all do different styles/offer something so a great options for those hard to budge nots... read more

  • Safia A Avatar
    Safia A
    - Google

    Really amazing massages, I have been to many massage places in Melbourne but this place is the best. I have had issues with my arm for months that no one has been able to fix, but Stable massage did it... read more

    Michaela Lbj Avatar
    Michaela Lbj
    - Google

    Beautiful facility, Paris was great, they give you the option for chat or no chat which I deeply appreciated on this particular tired arvo. Also lots of options for last minute appointments which is amazing!

    Liz Charles Avatar
    Liz Charles
    - Google

    Rita is an incredible massage therapist. She has provided me with much relief for tight shoulders and neck. Now that I am now pregnant I continue to enjoy her treatment. The rooms are super clean and super comfy. I highly... read more

    Stacey Watts Avatar
    Stacey Watts
    - Google

    Absolutely fabulous if tough massage. Robert was attentive, apologetic when he hit the hard/tightly clenched muscles & very professional. Highly recommend this establishment to anyone looking for a massage to loosen up all those nargly tight spots.

    Rebecca Cole Avatar
    Rebecca Cole
    - Google

    I had Tara as my massage therapist at Stable Massage in the CBD and from start to finish she treated me/my weary body with the upmost care after a busy/stressful week. Tara provided a wonderful remedial massage - exactly what... read more

    Kartika Purbo Nugroho Avatar
    Kartika Purbo Nugroho
    - Google

    I had a one-hour massage with Khem and her magical hands today. It was so relaxing I almost fell asleep! I feel like a new woman.