Top remedial massage, sports massage and myotherapy

 

ABOUT US

Who We Are

Stable Massage has been supporting Melburnians in feeling, moving, and living better since 2003. What started in a beautiful Victorian terrace in St Kilda has grown into a trusted name in therapeutic care, with eight welcoming clinic locations across Melbourne.

Our team of over 50 skilled therapists is dedicated to delivering results-focused, personalised treatments that help you recover faster, move more freely, and feel your best—whether you’re an athlete, a new parent, office-based, or simply navigating the physical demands of daily life.

We offer a wide range of services designed to treat pain, prevent injury, and support your overall wellbeing. Our treatments include remedial and deep tissue massage, sports massage, myotherapy, dry needling, and pregnancy massage. We also offer cupping, myofascial release, trigger point therapy, and lymphatic drainage – tailored to your individual needs and goals.

At Stable, we do more than just ease tension. Our experienced therapists work with you to identify the root causes of discomfort, helping you build long-term resilience and balance through practical self-care strategies.

You can find us across eight convenient Melbourne locations: St Kilda, Melbourne CBD, Prahran, Fitzroy North, Hampton, Travancore, Docklands and Gardenvale.

We’re proud to be part of a broader network of allied health professionals through our affiliate businesses—Stable Osteopathy, Luna Massage Therapies, and Muscleworks Massage—offering you a truly integrated approach to your health and wellness.

Experience the Stable difference. Book your treatment today and take the first step toward feeling better.

 

Our Story

Stable began close to our home in St. Kilda, and has now expanded to eight locations across inner Melbourne (St Kilda, Fitzroy, CBD, Prahran, Hampton, Travancore, Gardenvale and Docklands). At each Stable clinic you will find a team of knowledgeable, strong and diligent therapists who specialise in deep tissue remedial massage, myotherapy and sports massage.

We also offer dry needling and pregnancy massage.

Our clinics are open 7 days a week, and our reception team are happy to take bookings over the phone. For late night or early morning bookings feel free to jump into our online booking system.

Our Founder

Hi I’m Zoe, mother of three and avid tennis player. I started Stable Massage in 1998 as a qualified massage therapist. At the time I was focusing on providing strong deep tissue massage to highly active and hard working clients. The treatments helped with pain reduction, reduced stiffness and aches, and increased range of movement – supporting clients to relax, recover and perform at their optimal ability.

My husband and I realised that the majority of health clinics focused primarily on relaxation massage and were not providing the benefits of deep tissue massage therapy to their clientele. We saw a clear opportunity to provide these specialised services, and Stable Massage was born!

I look forward to you visiting the clinics and please do not hesitate to give me any feedback, either online or by giving us a call.

Zoe Browning

Zoe Browning

 

Reviews

  • Mark Poopies Avatar
    Mark Poopies
    - Google

    Best massage ever. Klaudia was warm, welcoming and attentive. She was firm and gentle at the same time, informative and empathetic.

    It was probably the most relaxed I’ve ever been during a massage. Thank you so much Klaudia!

    Nat Avatar
    Nat
    - Google

    I visited here to relieve the pain from a slipped disc on my back. Chris assessed my condition and immediately found a problem and gave me a massage. My back got so much better on the next day. It was... read more

    jealucgiuca07 Avatar
    jealucgiuca07
    5 star rating
    - TripAdvisor

    Multiple visits, different therapists, great result each time! I book massages last minute so I don’t always get the same therapists. I have been a number of times and it’s a great location and all of the therapists take the time to understand what I am looking for.... read more

    Lu R Avatar
    Lu R
    - Google

    Made my first visit to Stable Massage this week on the recommendation of a friend. I'd been experiencing awful neck, back and shoulder pain (hello stress and bad posture at my work desk) and needed immediate relief.
    Tina worked wonders on...
    read more

    Ella Mazzetti Avatar
    Ella Mazzetti
    - Google

    Alice at Stable Massage is brilliant. She uses pressure points and hot stones as part of her therapy - highly recommend Stable massage. Varied appointment times throughout the day too.

    Lien Dinh Avatar
    Lien Dinh
    - Google

    Robert was an amazing
    Therapist really got into my tight knots and muscles that needed to be addressed. I'm looking forward to seeing him again today!

  • Josh H. Avatar
    Josh H.
    5 star rating
    - Yelp

    An amazing team, who know what they are doing. Being a marathon runner the team are exceptional and make running that little bit easier. Strongly recommend!

    Melissa F Avatar
    Melissa F
    5 star rating
    - TripAdvisor

    Myotherapy and deep tissue remedial massage Really fantastic place, relaxing environment and excellent deep tissue and dry needling massages ! Easy to book and flexible appointment times. Highly recommended.

    Kylie Rowe Avatar
    Kylie Rowe
    - Google

    The team at Stable Health are fantastic, Alice is an amazing massage therapist, she finds the source of your discomfort and works through it.
    You won’t be disappointed

    CharlotteG837 Avatar
    CharlotteG837
    5 star rating
    - TripAdvisor

    Always consistently amazing I have been going here for at least 10 years and they and just simple brilliant - all of the therapists are first class, all do different styles/offer something so a great options for those hard to budge nots... read more

    Ryan Iudica Avatar
    Ryan Iudica
    - Google

    Konstantin was excellent! A very good, firm massage which targeted all the sore points in my shoulder and arm. I will definitely be returning and would highly recommend!!

    Gluttonous Traveller Avatar
    Gluttonous Traveller
    - Google

    Had an Amazing massage with April.
    She was friendly, knowledgible and professional.

    She was able to find all the right spots within Minutes (some of which I didn't know existed!) and I walked out a new man.

    The only downside was 1 hour...
    read more

  • Jenn D Avatar
    Jenn D
    5 star rating
    - TripAdvisor

    Great remedial massage Trying to combat arthritis and maintain body strength I do boxing exercises at least 5 times a week. But I couldn't do this without my regular visits to stable massage for a 60 minute remedial massage. My health insurance makes... read more

    Fiona Ralph Avatar
    Fiona Ralph
    - Google

    I had a fantastic massage with Stephen. Great pre-massage consultation and felt amazing afterwards.

    Freedom Body Avatar
    Freedom Body
    - Google

    I had a remedial massage with Irene.What can i say. It was the best massage I’ve ever had. The experience was sublime. I will see you again Irene. Thank you team Stable massage Hampton.❤️

    Deb Smal Avatar
    Deb Smal
    - Google

    I had the most incredible experience at Stable massage in Travancore.
    Steven was amazing, he checked out my movements and strength before starting my massage which was an added comfort as I have a sore knee.
    Travancore is a beautiful space...
    read more

    Liz Charles Avatar
    Liz Charles
    - Google

    Rita is an incredible massage therapist. She has provided me with much relief for tight shoulders and neck. Now that I am now pregnant I continue to enjoy her treatment. The rooms are super clean and super comfy. I highly... read more

    Anna B. Avatar
    Anna B.
    5 star rating
    - Yelp

    I love Stable Massage and in particular the amazing Maki. I keep coming back and am always impressed with the way Maki eases all my knots away.
    I've had massages for many years and so often it's too hard, or too...
    read more

  • Gaylynn Tunstall Avatar
    Gaylynn Tunstall
    - Google

    Tony looked after me tonight. Great massage after a few weeks of immobility in my shoulder the twinges and aches are so much better and more flexibility. Gave me good advice around prevention too as an added bonus. I’ll be... read more

    MissMely Avatar
    MissMely
    5 star rating
    - TripAdvisor

    Amazing Remedial Massage by Miki Had remedial massage for the first time at Stable Massage Prahran a couple of days ago. Miki, as always, is amazing and attentive. I used to have treatment by her at her previous clinic so it is wonderful to now... read more

    Claire O'Halloran Avatar
    Claire O'Halloran
    - Google

    First experience with Rita at Prahran and it was great! Very friendly welcome and Rita knee exactly what my body needed. Will be coming back!

    Mason Gothard Avatar
    Mason Gothard
    - Google

    Tina was absolutely incredible, I was fascinated by her knowledge to pinpoint that the root cause for my back pain was in my quads / hips. She also gave me actionable exercises to work on. Overall a very relaxing and... read more

    Ray Chand Avatar
    Ray Chand
    - Google

    I had a massage earlier today with Marcus. This was the first time I have came to Stable. I just wanted to express how amazed I was with Marcus professionalism, knowledge and remedial massage. A true asset to the Stable... read more

    abugheanu Avatar
    abugheanu
    5 star rating
    - TripAdvisor

    Massage Therapy Myo I've been using Stable Massage's services for few years now and always been very satisfied with their service. My best memory when thinking Stable Massage is when I had a severe neck stiffness fixed in one session.

  • Stacey Watts Avatar
    Stacey Watts
    - Google

    Absolutely fabulous if tough massage. Robert was attentive, apologetic when he hit the hard/tightly clenched muscles & very professional. Highly recommend this establishment to anyone looking for a massage to loosen up all those nargly tight spots.

    Rwm Gym Avatar
    Rwm Gym
    - Google

    Superb! Today I was looked after by the excellent Ken, who worked very hard and seriously helped me with some boxing injuries. Stable is my go to for deep tissue massage and treatment.

    Jackie Puntoriero Avatar
    Jackie Puntoriero
    - Google

    as we walked in I asked someone what it was like - they said it was amazing. - my friend and I then had our massage. - they had beeen right we all thought it was Devine. - gorgeous space... read more

    Gail D Avatar
    Gail D
    5 star rating
    - Tripadvisor

    "Diane explained everything she was doing and why, focusing on areas that needed more work.
    Summary at the end and suggestions of further treatment and why, including review of my alignment by an osteopath.
    The treatment was firm as I preferred and...
    read more

    Kim Tapscott Avatar
    Kim Tapscott
    - Google

    I go for treatments at Stable Massage in Hampton on a regular basis. I have a 60 minute remedial massage with Jana. She is very professional and has strong hands to give a fantastic massage. I have also had treatments... read more

    Trevor Parris Avatar
    Trevor Parris
    - Google

    I just had an appointment with Ling as I had muscle soreness in my back and shoulders and the treatment was excellent and feel pain free. Highly recommended.

  • Daniel Kelly Avatar
    Daniel Kelly
    - Google

    Went for a 60 minute remedial massage with Rita. She was very knowledgeable and took the time to do an assessment first. She was able to work out a few kinks I hadn't realised I had, I was left feeling... read more

    Luis Barra García Avatar
    Luis Barra García
    - Google

    I recently visited Stable Massage, a massage therapy business located in CBD, and I was thoroughly impressed with my experience there. My mother and I both received treatments from their professionals, and we were blown away by their expertise. My... read more

    James Ward Avatar
    James Ward
    - Google

    Kiran was amazing and did some great work on me. Felt a lot better after the treatment.

    Carla Lewinsmith Avatar
    Carla Lewinsmith
    - Google

    My husband and I both had massages with Nathan. They were amazing, best massages we have ever had. Thank you Nathan!

    Geraldine Christine Avatar
    Geraldine Christine
    - Google

    Kiran is amazing!! I have sore leg and stiff shoulder due to too much walking and carry heavy bag he fix my problem. He did dry needling on me which is lovely. Thank you Kiran! Thank you Stable! This place... read more

    Alison Z Avatar
    Alison Z
    - Google

    I've been coming to Stable since 2019, both two of my therapists are very friendly and helpful. My current therapist, Reese, is very experienced when it comes to diagnosing my problems and giving suggestions, I always had a good... read more