ABOUT US
Who We Are
Stable Massage has been supporting Melburnians in feeling, moving, and living better since 2003. What started in a beautiful Victorian terrace in St Kilda has grown into a trusted name in therapeutic care, with eight welcoming clinic locations across Melbourne.
Our team of over 50 skilled therapists is dedicated to delivering results-focused, personalised treatments that help you recover faster, move more freely, and feel your best—whether you’re an athlete, a new parent, office-based, or simply navigating the physical demands of daily life.
We offer a wide range of services designed to treat pain, prevent injury, and support your overall wellbeing. Our treatments include remedial and deep tissue massage, sports massage, myotherapy, dry needling, and pregnancy massage. We also offer cupping, myofascial release, trigger point therapy, and lymphatic drainage – tailored to your individual needs and goals.
At Stable, we do more than just ease tension. Our experienced therapists work with you to identify the root causes of discomfort, helping you build long-term resilience and balance through practical self-care strategies.
You can find us across eight convenient Melbourne locations: St Kilda, Melbourne CBD, Prahran, Fitzroy North, Hampton, Travancore, Docklands and Gardenvale.
We’re proud to be part of a broader network of allied health professionals through our affiliate businesses—Stable Osteopathy, Luna Massage Therapies, and Muscleworks Massage—offering you a truly integrated approach to your health and wellness.
Experience the Stable difference. Book your treatment today and take the first step toward feeling better.
Our Story
Stable began close to our home in St. Kilda, and has now expanded to eight locations across inner Melbourne (St Kilda, Fitzroy, CBD, Prahran, Hampton, Travancore, Gardenvale and Docklands). At each Stable clinic you will find a team of knowledgeable, strong and diligent therapists who specialise in deep tissue remedial massage, myotherapy and sports massage.
We also offer dry needling and pregnancy massage.
Our clinics are open 7 days a week, and our reception team are happy to take bookings over the phone. For late night or early morning bookings feel free to jump into our online booking system.
Our Founder
Hi I’m Zoe, mother of three and avid tennis player. I started Stable Massage in 1998 as a qualified massage therapist. At the time I was focusing on providing strong deep tissue massage to highly active and hard working clients. The treatments helped with pain reduction, reduced stiffness and aches, and increased range of movement – supporting clients to relax, recover and perform at their optimal ability.
My husband and I realised that the majority of health clinics focused primarily on relaxation massage and were not providing the benefits of deep tissue massage therapy to their clientele. We saw a clear opportunity to provide these specialised services, and Stable Massage was born!
I look forward to you visiting the clinics and please do not hesitate to give me any feedback, either online or by giving us a call.
Zoe Browning

Reviews
I had a 60 minute appointment with Jana to help with pain and muscle fatigue associated with a chronically dislocated shoulder. Jana treated all affected areas of my body, not just my shoulder.
I would highly recommend her if you are... read moreI had a 60 minute appointment with Jana to help with pain and muscle fatigue associated with a chronically dislocated shoulder. Jana treated all affected areas of my body, not just my shoulder.
I would highly recommend her if you are a long term sufferer of muscle pain. read lessRita is an incredible massage therapist. She has provided me with much relief for tight shoulders and neck. Now that I am now pregnant I continue to enjoy her treatment. The rooms are super clean and super comfy. I highly... read moreRita is an incredible massage therapist. She has provided me with much relief for tight shoulders and neck. Now that I am now pregnant I continue to enjoy her treatment. The rooms are super clean and super comfy. I highly recommend visiting Prahran. read less
Alice was very kind she listened to my list of aches and pains and with her excellent technique addressed the areas I needed help with, which has given me a great deal of relief. The facility was clean, pleasant and... read moreAlice was very kind she listened to my list of aches and pains and with her excellent technique addressed the areas I needed help with, which has given me a great deal of relief. The facility was clean, pleasant and Alice took great care to keep everything perfectly warm which I appreciated very much. I can highly recommend Stable Massage and particularly Alice. read less
I had Tara as my massage therapist at Stable Massage in the CBD and from start to finish she treated me/my weary body with the upmost care after a busy/stressful week. Tara provided a wonderful remedial massage - exactly what... read moreI had Tara as my massage therapist at Stable Massage in the CBD and from start to finish she treated me/my weary body with the upmost care after a busy/stressful week. Tara provided a wonderful remedial massage - exactly what my body was craving. Will definitely be back! read less
I've received many Rem massages from Eka here. I often experience pain from muscle tension around my shoulder and hip, and Eka always manages to notice and treat it magically! I feel so lucky to have met her in Melbourne... read moreI've received many Rem massages from Eka here. I often experience pain from muscle tension around my shoulder and hip, and Eka always manages to notice and treat it magically! I feel so lucky to have met her in Melbourne 😊. She always asks about my physical condition before each session and tailors the massage accordingly. There was one time I had to cancel my appointment on the same day due to unavoidable circumstances, and she kindly understood and helped me reschedule. Eka is amazing! I highly recommend her. read less
Steven is a massage magician!! I came in with shoulder pain that was impacting my ability to move and sleep, and left completely pain-free! He was able to assess, diagnose and address my multiple issues and explained it all so... read moreSteven is a massage magician!! I came in with shoulder pain that was impacting my ability to move and sleep, and left completely pain-free! He was able to assess, diagnose and address my multiple issues and explained it all so well. Can highly recommend and will definitely be back. read less
Had an Amazing massage with April.
She was friendly, knowledgible and professional.
She was able to find all the right spots within Minutes (some of which I didn't know existed!) and I walked out a new man.
The only downside was 1 hour... read moreHad an Amazing massage with April.
She was friendly, knowledgible and professional.
She was able to find all the right spots within Minutes (some of which I didn't know existed!) and I walked out a new man.
The only downside was 1 hour didn't feel long enough! I'll definitely be back and definitely recommend April at stable massage. read lessMultiple visits, different therapists, great result each time! I book massages last minute so I don’t always get the same therapists. I have been a number of times and it’s a great location and all of the therapists take the time to understand what I am looking for.... read moreI book massages last minute so I don’t always get the same therapists. I have been a number of times and it’s a great location and all of the therapists take the time to understand what I am looking for. Got a bday discount this month also. Highly recommend. read less
Been having troubles with my back for months now after being unwell. I’ve been seeing Jana for remedial and needling and am already reaping the benefits. Highly recommend. Will be continuing treatment with stable in Hampton. Clinic cozy as which... read moreBeen having troubles with my back for months now after being unwell. I’ve been seeing Jana for remedial and needling and am already reaping the benefits. Highly recommend. Will be continuing treatment with stable in Hampton. Clinic cozy as which is a bonus! read less
Kiran is amazing!! I have sore leg and stiff shoulder due to too much walking and carry heavy bag he fix my problem. He did dry needling on me which is lovely. Thank you Kiran! Thank you Stable! This place... read moreKiran is amazing!! I have sore leg and stiff shoulder due to too much walking and carry heavy bag he fix my problem. He did dry needling on me which is lovely. Thank you Kiran! Thank you Stable! This place is amazing, love the vibe✨ read less
The best place for a remedial massage. I was recommended to see Marcus, as I started getting major pain in my glutes, so bad that I could hardly sit down. I was able to snap up an appointment on a... read moreThe best place for a remedial massage. I was recommended to see Marcus, as I started getting major pain in my glutes, so bad that I could hardly sit down. I was able to snap up an appointment on a public holiday thankfully, and I'm so glad I did. Marcus treated me in 45 minutes and completely removed my back pain. He is the best massage therapist I've ever seen! I couldn't recommend this place anymore. read less
Rita is amazing and I would highly recommend. She diagnosed and sorted out my lower back pain on my first appointment. After numerous visits to physio and chiro without improvement, I am very thankful that my pain and discomfort is... read moreRita is amazing and I would highly recommend. She diagnosed and sorted out my lower back pain on my first appointment. After numerous visits to physio and chiro without improvement, I am very thankful that my pain and discomfort is virtually non-existent due to the massage treatment as well as the recommended exercise & stretching regime etc. read less
Gail D
- Tripadvisor"Diane explained everything she was doing and why, focusing on areas that needed more work.
Summary at the end and suggestions of further treatment and why, including review of my alignment by an osteopath.
The treatment was firm as I preferred and... read more"Diane explained everything she was doing and why, focusing on areas that needed more work.
Summary at the end and suggestions of further treatment and why, including review of my alignment by an osteopath.
The treatment was firm as I preferred and my neck feels a lot more comfortable." read lessJust had a treatment from Kiran and he was amazing, as a fellow remedial therapist it was so nice to know that I was in good hands who really understood what he was doing. Made me feel very comfortable and... read moreJust had a treatment from Kiran and he was amazing, as a fellow remedial therapist it was so nice to know that I was in good hands who really understood what he was doing. Made me feel very comfortable and I definitely felt the results even from the first session! read less
I was impressed with Stable Health - I received clear confirmation of my booking; was asked a comprehensive questionnaire of injuries, issues and treatment goals, which my therapist demonstrated understanding of, and the massage itself was absolutely tailored to my... read moreI was impressed with Stable Health - I received clear confirmation of my booking; was asked a comprehensive questionnaire of injuries, issues and treatment goals, which my therapist demonstrated understanding of, and the massage itself was absolutely tailored to my needs/concerns/preferences. This was a relief, as I've experienced many massage therapists who seem to listen and then do a pre-programmed routine. Not here - it was very clearly aligned to my therapeutic needs. I will be coming back regularly. read less
I'm a first time client and I was just blown away. It became obvious in the first few minutes that therapist Tony C is a master of his craft. I can honestly say it was the best massage therapy session... read moreI'm a first time client and I was just blown away. It became obvious in the first few minutes that therapist Tony C is a master of his craft. I can honestly say it was the best massage therapy session I've ever had. I left feeling totally reborn. I would definitely recommend this place. So glad it close to home too. read less
Had my first session today. Chris was very helpful with info on areas he found I needed to work on and what I needed to do after my massage to assist with some of my niggles. The massage also was... read moreHad my first session today. Chris was very helpful with info on areas he found I needed to work on and what I needed to do after my massage to assist with some of my niggles. The massage also was great. I'll be booking in again. Thanks! read less
I had the most incredible experience at Stable massage in Travancore.
Steven was amazing, he checked out my movements and strength before starting my massage which was an added comfort as I have a sore knee.
Travancore is a beautiful space... read moreI had the most incredible experience at Stable massage in Travancore.
Steven was amazing, he checked out my movements and strength before starting my massage which was an added comfort as I have a sore knee.
Travancore is a beautiful space , spotlessly clean and has great energy, which adds to the whole experience.
I would recommend this clinic wholeheartedly.Zoe,keep up the amazing work and your choice of very special therapists .
I will certainly be back.
Deb read lessI go for treatments at Stable Massage in Hampton on a regular basis. I have a 60 minute remedial massage with Jana. She is very professional and has strong hands to give a fantastic massage. I have also had treatments... read moreI go for treatments at Stable Massage in Hampton on a regular basis. I have a 60 minute remedial massage with Jana. She is very professional and has strong hands to give a fantastic massage. I have also had treatments from other therapists, who are all really good. I would highly recommend Stable Massage 🙂 read less
I recently visited Stable Massage, a massage therapy business located in CBD, and I was thoroughly impressed with my experience there. My mother and I both received treatments from their professionals, and we were blown away by their expertise. My... read moreI recently visited Stable Massage, a massage therapy business located in CBD, and I was thoroughly impressed with my experience there. My mother and I both received treatments from their professionals, and we were blown away by their expertise. My mother was experiencing a strong pain in her right arm, and I was dealing with a lower back problem, but the team at Stable Massage resolved our issues almost instantly.
The CBD office is beautifully equipped with all the necessary amenities, and the ambiance is very nice, clean, and peaceful. I highly recommend this massage therapy business to anyone looking for a professional and effective massage treatment. The team at Stable Massage is exceptional, and I am grateful to them for their service. Thanks. read lessHad a full body remedial massage with Lilly and I have to say- if you like your massages strong and firm you have to go to see her! I get neck and shoulder tightness and slight pain due to the... read moreHad a full body remedial massage with Lilly and I have to say- if you like your massages strong and firm you have to go to see her! I get neck and shoulder tightness and slight pain due to the nature of my profession, and Lilly got into all the nooks and crannies I could feel that needed it.
Also easy to find the clinic, and a really nice space. Thank you! read lessWent for a 60 minute remedial massage with Rita. She was very knowledgeable and took the time to do an assessment first. She was able to work out a few kinks I hadn't realised I had, I was left feeling... read moreWent for a 60 minute remedial massage with Rita. She was very knowledgeable and took the time to do an assessment first. She was able to work out a few kinks I hadn't realised I had, I was left feeling more limber than I have in a while. Nice private environment, very tranquil despite being a remedial massage haha. read less
Great remedial massage Trying to combat arthritis and maintain body strength I do boxing exercises at least 5 times a week. But I couldn't do this without my regular visits to stable massage for a 60 minute remedial massage. My health insurance makes... read moreTrying to combat arthritis and maintain body strength I do boxing exercises at least 5 times a week. But I couldn't do this without my regular visits to stable massage for a 60 minute remedial massage. My health insurance makes it very competitive pricing and ALL the staff are all well qualified and experienced! I HIGHLY RECOMMEND THE TEAM AT STABLE MASSAGE read less




