Top remedial massage, sports massage and myotherapy

 

ABOUT US

Who we are

We are a dedicated crew of over 45 massage therapists, committed to providing you with targeted treatments that support your optimal performance.

The Stable team specialises in personalised remedial massage for athletes, or anyone with active lifestyles. We also offer a range of treatments that prevent and alleviate postural and occupational injuries (I.e. if you are a new parent, or have been stuck at that desk for days!).

Our range of services include: deep tissue remedial massage, sports massage, myotherapy, dry needling, and pregnancy massage.

We can be easily found in six locations across central Melbourne: St Kilda, CBD, Prahran, Fitzroy North, Hampton and Travancore.

Our amazing therapists work closely with you, tailoring your treatment to your individual needs and health goals. You will be given personalised self-management tips as part of your treatment plan to accelerate the recovery process.

Alleviate that niggling muscular fatigue, pain, tension or stress. Lighten your load.

Contact us today!

 

Our Story

Stable began close to our home in St. Kilda, and has now expanded to six locations across inner Melbourne (St Kilda, Fitzroy, CBD, Prahran, Hampton and Travancore). At each Stable clinic you will find a team of knowledgeable, strong and diligent therapists who specialise in deep tissue remedial massage, myotherapy and sports massage.

We also offer dry needling and pregnancy massage.

Our clinics are open 7 days a week, and our reception team are happy to take bookings over the phone. For late night or early morning bookings feel free to jump into our online booking system.

 

Our Founder

Hi I’m Zoe, mother of three and avid tennis player. I started Stable Massage in 1998 as a qualified massage therapist. At the time I was focusing on providing strong deep tissue massage to highly active and hard working clients. The treatments helped with pain reduction, reduced stiffness and aches, and increased range of movement – supporting clients to relax, recover and perform at their optimal ability.

My husband and I realised that the majority of health clinics focused primarily on relaxation massage and were not providing the benefits of deep tissue massage therapy to their clientele. We saw a clear opportunity to provide these specialised services, and Stable Massage was born!

I look forward to you visiting the clinics and please do not hesitate to give me any feedback, either online or by giving us a call.

Zoe Browning

Zoe Browning

 

Reviews

  • JeniA Avatar
    JeniA
    5 star rating
    - Tripadvisor

    Fabulous therapists especially Klaudia, she is always professional and the quality of massage is the best I've had in Melbourne.

    Gaylynn Tunstall Avatar
    Gaylynn Tunstall
    - Google

    Tony looked after me tonight. Great massage after a few weeks of immobility in my shoulder the twinges and aches are so much better and more flexibility. Gave me good advice around prevention too as an added bonus. I’ll be... read more

    Jo Lomasney Avatar
    Jo Lomasney
    - Google

    Steven is a massage magician!! I came in with shoulder pain that was impacting my ability to move and sleep, and left completely pain-free! He was able to assess, diagnose and address my multiple issues and explained it all so... read more

    Gary Godwin Avatar
    Gary Godwin
    - Google

    Prices are reasonable
    Consultants do some amazing work
    Saw Marcus myself and he resolved the locked up issue I had on my lower back that had been preventing me from sleeping or training properly.
    Went back a second time and gained flexibility in...
    read more

    Claire O'Halloran Avatar
    Claire O'Halloran
    - Google

    First experience with Rita at Prahran and it was great! Very friendly welcome and Rita knee exactly what my body needed. Will be coming back!

    Luis Barra García Avatar
    Luis Barra García
    - Google

    I recently visited Stable Massage, a massage therapy business located in CBD, and I was thoroughly impressed with my experience there. My mother and I both received treatments from their professionals, and we were blown away by their expertise. My... read more

  • Alison Z Avatar
    Alison Z
    - Google

    I've been coming to Stable since 2019, both two of my therapists are very friendly and helpful. My current therapist, Reese, is very experienced when it comes to diagnosing my problems and giving suggestions, I always had a good... read more

    Belinda Kendall-White Avatar
    Belinda Kendall-White
    - Google

    A most impressive remedial massage with Constantin.. it was worth the pain! Love the heritage building in which it is located. Photo to come!

    Trisha Santhanam Avatar
    Trisha Santhanam
    - Google

    I’ve had a lot of massages for neck and shoulder pain over the years and my experience has been that I would gain short term relief right after the massage. However, since I started seeing Paris at stable massage, the... read more

    Rwm Gym Avatar
    Rwm Gym
    - Google

    Superb! Today I was looked after by the excellent Ken, who worked very hard and seriously helped me with some boxing injuries. Stable is my go to for deep tissue massage and treatment.

    mtjenoz Avatar
    mtjenoz
    - Google

    About 10 years ago I was finally diagnosed with Fibromyalgia. Prior to that, I had been suffering from debilitating chronic pain for over 20 years. I had a 90 minute remedial massage with Jana at the Hampton clinic... read more

    wendy haden Avatar
    wendy haden
    - Google

    Walking in for the first time the building is lovely and serene . A nice little hideaway . A polite and friendly welcome . I had lily for my massage ( suggested from a Facebook group ) she is lovely... read more

  • Lien Dinh Avatar
    Lien Dinh
    - Google

    Robert was an amazing
    Therapist really got into my tight knots and muscles that needed to be addressed. I'm looking forward to seeing him again today!

    Anna B. Avatar
    Anna B.
    5 star rating
    - Yelp

    I love Stable Massage and in particular the amazing Maki. I keep coming back and am always impressed with the way Maki eases all my knots away.
    I've had massages for many years and so often it's too hard, or too...
    read more

    Belinda Sorrentino Avatar
    Belinda Sorrentino
    - Google

    I started coming to Stable 3 months ago after my muscle pain was so bad that it was disrupting my sleep/everyday work. After my first remedial massage with Marcus all my pain in my neck, shoulders, back, and legs had... read more

    Gail D Avatar
    Gail D
    5 star rating
    - Tripadvisor

    "Diane explained everything she was doing and why, focusing on areas that needed more work.
    Summary at the end and suggestions of further treatment and why, including review of my alignment by an osteopath.
    The treatment was firm as I preferred and...
    read more

    Gabrielle Noonan Avatar
    Gabrielle Noonan
    - Google

    Great experience. Rob was a great masseuse and very personable, highly recommend and will return

    Lu R Avatar
    Lu R
    - Google

    Made my first visit to Stable Massage this week on the recommendation of a friend. I'd been experiencing awful neck, back and shoulder pain (hello stress and bad posture at my work desk) and needed immediate relief.
    Tina worked wonders on...
    read more

  • Chris Harding Avatar
    Chris Harding
    - Google

    Really good massage. Tina was amazing, knew all the spots which were tight. Professional, easy to book and well priced

    Kristy Hudson Avatar
    Kristy Hudson
    - Google

    I was impressed with Stable Health - I received clear confirmation of my booking; was asked a comprehensive questionnaire of injuries, issues and treatment goals, which my therapist demonstrated understanding of, and the massage itself was absolutely tailored to my... read more

    Luna Vexa Avatar
    Luna Vexa
    - Google

    My massage therapist James was fantastic and really sorted out my sore back issues, highly recommend this place! Top quality remedial therapists

    Mason Gothard Avatar
    Mason Gothard
    - Google

    Tina was absolutely incredible, I was fascinated by her knowledge to pinpoint that the root cause for my back pain was in my quads / hips. She also gave me actionable exercises to work on. Overall a very relaxing and... read more

    Sarah Courtney Avatar
    Sarah Courtney
    - Google

    Had a remedial massage here with April - was so good, she really knows her stuff and also prescribed me some exercises to do at home. Highly recommend.

    morgy grace Avatar
    morgy grace
    - Google

    Had an hour session at Hampton with Irene. Couldn’t have gone better highly recommend you’re body will thank you

  • CharlotteG837 Avatar
    CharlotteG837
    5 star rating
    - TripAdvisor

    Always consistently amazing I have been going here for at least 10 years and they and just simple brilliant - all of the therapists are first class, all do different styles/offer something so a great options for those hard to budge nots... read more

    Daniel Kelly Avatar
    Daniel Kelly
    - Google

    Went for a 60 minute remedial massage with Rita. She was very knowledgeable and took the time to do an assessment first. She was able to work out a few kinks I hadn't realised I had, I was left feeling... read more

    Kaylah Jayde Avatar
    Kaylah Jayde
    - Google

    First time experiencing a massage with Miki. Her hands are magic, never felt so relaxed and so much tension leaving my body. Was very healing.

    Kim Tapscott Avatar
    Kim Tapscott
    - Google

    I go for treatments at Stable Massage in Hampton on a regular basis. I have a 60 minute remedial massage with Jana. She is very professional and has strong hands to give a fantastic massage. I have also had treatments... read more

    Jess W Avatar
    Jess W
    - Google

    Jason is so great!!! I booked a 90 minutes massage with him today it’s really amazing, i must come back !!!

    Rachael Moore Avatar
    Rachael Moore
    - Google

    Visited Stable as I was struggling with back spasms and poor posture from working at home. Lilly was great, very communicative and the right pressure needed to sort it out. Will be booking again - highly recommend

  • Mark Poopies Avatar
    Mark Poopies
    - Google

    Best massage ever. Klaudia was warm, welcoming and attentive. She was firm and gentle at the same time, informative and empathetic.

    It was probably the most relaxed I’ve ever been during a massage. Thank you so much Klaudia!

    Jenn D Avatar
    Jenn D
    5 star rating
    - TripAdvisor

    Great remedial massage Trying to combat arthritis and maintain body strength I do boxing exercises at least 5 times a week. But I couldn't do this without my regular visits to stable massage for a 60 minute remedial massage. My health insurance makes... read more

    Natarcha Jones Avatar
    Natarcha Jones
    - Google

    I had an excellent massage from Khem. Honestly so impressed, like nothing I've had before. She will fix you from the inside out, couldn't recommend her enough. Will be back many times, thank you

    abugheanu Avatar
    abugheanu
    5 star rating
    - TripAdvisor

    Massage Therapy Myo I've been using Stable Massage's services for few years now and always been very satisfied with their service. My best memory when thinking Stable Massage is when I had a severe neck stiffness fixed in one session.

    Stacey Watts Avatar
    Stacey Watts
    - Google

    Absolutely fabulous if tough massage. Robert was attentive, apologetic when he hit the hard/tightly clenched muscles & very professional. Highly recommend this establishment to anyone looking for a massage to loosen up all those nargly tight spots.

    Chris Pahlow Avatar
    Chris Pahlow
    - Google

    Stable Massage has been a godsend when I've had neck issues and general soreness after a tough week. Alex is an incredible myotherapist — he's great at evaluating what needs work and where you're at, and then tailoring the treatment... read more