Top remedial massage, sports massage and myotherapy

 

ABOUT US

Who We Are

Stable Massage has been supporting Melburnians in feeling, moving, and living better since 2003. What started in a beautiful Victorian terrace in St Kilda has grown into a trusted name in therapeutic care, with eight welcoming clinic locations across Melbourne.

Our team of over 50 skilled therapists is dedicated to delivering results-focused, personalised treatments that help you recover faster, move more freely, and feel your best—whether you’re an athlete, a new parent, office-based, or simply navigating the physical demands of daily life.

We offer a wide range of services designed to treat pain, prevent injury, and support your overall wellbeing. Our treatments include remedial and deep tissue massage, sports massage, myotherapy, dry needling, and pregnancy massage. We also offer cupping, myofascial release, trigger point therapy, and lymphatic drainage – tailored to your individual needs and goals.

At Stable, we do more than just ease tension. Our experienced therapists work with you to identify the root causes of discomfort, helping you build long-term resilience and balance through practical self-care strategies.

You can find us across eight convenient Melbourne locations: St Kilda, Melbourne CBD, Prahran, Fitzroy North, Hampton, Travancore, Docklands and Gardenvale.

We’re proud to be part of a broader network of allied health professionals through our affiliate businesses—Stable Osteopathy, Luna Massage Therapies, and Muscleworks Massage—offering you a truly integrated approach to your health and wellness.

Experience the Stable difference. Book your treatment today and take the first step toward feeling better.

 

Our Story

Stable began close to our home in St. Kilda, and has now expanded to eight locations across inner Melbourne (St Kilda, Fitzroy, CBD, Prahran, Hampton, Travancore, Gardenvale and Docklands). At each Stable clinic you will find a team of knowledgeable, strong and diligent therapists who specialise in deep tissue remedial massage, myotherapy and sports massage.

We also offer dry needling and pregnancy massage.

Our clinics are open 7 days a week, and our reception team are happy to take bookings over the phone. For late night or early morning bookings feel free to jump into our online booking system.

Our Founder

Hi I’m Zoe, mother of three and avid tennis player. I started Stable Massage in 1998 as a qualified massage therapist. At the time I was focusing on providing strong deep tissue massage to highly active and hard working clients. The treatments helped with pain reduction, reduced stiffness and aches, and increased range of movement – supporting clients to relax, recover and perform at their optimal ability.

My husband and I realised that the majority of health clinics focused primarily on relaxation massage and were not providing the benefits of deep tissue massage therapy to their clientele. We saw a clear opportunity to provide these specialised services, and Stable Massage was born!

I look forward to you visiting the clinics and please do not hesitate to give me any feedback, either online or by giving us a call.

Zoe Browning

Zoe Browning

 

Reviews

  • Claire O'Halloran Avatar
    Claire O'Halloran
    - Google

    First experience with Rita at Prahran and it was great! Very friendly welcome and Rita knee exactly what my body needed. Will be coming back!

    Daniel O'Reilly Avatar
    Daniel O'Reilly
    - Google

    Rita is amazing and I would highly recommend. She diagnosed and sorted out my lower back pain on my first appointment. After numerous visits to physio and chiro without improvement, I am very thankful that my pain and discomfort is... read more

    Preeti T Avatar
    Preeti T
    5 star rating
    - TripAdvisor

    Fantastic Massage! Came here for the first time for a very knotted upper body. The massage and dry needling was very effective treatment for my condition and the staff are wonderful and easy to deal with.

    Kylie Jeffares Avatar
    Kylie Jeffares
    - Google

    Highly recommend booking a remedial massage with Jana at Stable Hampton. She is excellent! Genuinely interested in long term solutions. My back and plantar fascia are SO much better after seeing her.

    Josh H. Avatar
    Josh H.
    5 star rating
    - Yelp

    An amazing team, who know what they are doing. Being a marathon runner the team are exceptional and make running that little bit easier. Strongly recommend!

    Kartika Purbo Nugroho Avatar
    Kartika Purbo Nugroho
    - Google

    I had a one-hour massage with Khem and her magical hands today. It was so relaxing I almost fell asleep! I feel like a new woman.

  • Deb Smal Avatar
    Deb Smal
    - Google

    I had the most incredible experience at Stable massage in Travancore.
    Steven was amazing, he checked out my movements and strength before starting my massage which was an added comfort as I have a sore knee.
    Travancore is a beautiful space...
    read more

    Joe Plumb Avatar
    Joe Plumb
    - Google

    I had a massage with paul a short while back and it was so helpful for relieving the pains I had in my body. He used the massage gun and suction cup to help loosen me up and my body... read more

    Gaylynn Tunstall Avatar
    Gaylynn Tunstall
    - Google

    Tony looked after me tonight. Great massage after a few weeks of immobility in my shoulder the twinges and aches are so much better and more flexibility. Gave me good advice around prevention too as an added bonus. I’ll be... read more

    Jo Lomasney Avatar
    Jo Lomasney
    - Google

    Steven is a massage magician!! I came in with shoulder pain that was impacting my ability to move and sleep, and left completely pain-free! He was able to assess, diagnose and address my multiple issues and explained it all so... read more

    JeniA Avatar
    JeniA
    5 star rating
    - Tripadvisor

    Fabulous therapists especially Klaudia, she is always professional and the quality of massage is the best I've had in Melbourne.

    emilyo3065 Avatar
    emilyo3065
    5 star rating
    - TripAdvisor

    Highly skilled therapists I have had a number of massages here with different therapists and have found every single one of them to be extremely skilful, professional and knowledgeable. I have really appreciated the efforts made by all therapists to customise the treatments... read more

  • Trisha Santhanam Avatar
    Trisha Santhanam
    - Google

    I’ve had a lot of massages for neck and shoulder pain over the years and my experience has been that I would gain short term relief right after the massage. However, since I started seeing Paris at stable massage, the... read more

    JenJackson Avatar
    JenJackson
    5 star rating
    - Tripadvisor

    Klaudia was amazing. I had a bad back & 30 weeks pregnant, this massage was far more extensive & muscular than other pregnancy massages I have had before. Felt so much better afterwards. Highly recommend!!

    Kylie Rowe Avatar
    Kylie Rowe
    - Google

    The team at Stable Health are fantastic, Alice is an amazing massage therapist, she finds the source of your discomfort and works through it.
    You won’t be disappointed

    Brooke Billett Avatar
    Brooke Billett
    - Google

    Acute myocardial pain, neck and shoulder, sobbing with pain and weighing up hospital. So very grateful to Constantin for his intense remedial massage, dry skin needling and cupping. Massive improvement, was able to go out for late lunch and enjoy... read more

    Jasmine Rynne Avatar
    Jasmine Rynne
    - Google

    I had my first massage at Stable with Paris to relieve tension in my neck due to tech use and was really satisfied with the attentiveness and pressure. I haven’t had a remedial massage in a long time and this... read more

    Belinda Sorrentino Avatar
    Belinda Sorrentino
    - Google

    I started coming to Stable 3 months ago after my muscle pain was so bad that it was disrupting my sleep/everyday work. After my first remedial massage with Marcus all my pain in my neck, shoulders, back, and legs had... read more

  • Anastasia Nikonova Avatar
    Anastasia Nikonova
    - Google

    Injured my back rock climbing, had a 45 minute session with Roman Levin and noticed a massive improvement the very next day!

    Dale Storey Avatar
    Dale Storey
    - Google

    Friendly and professional staff with a number of excellent options for remedial massage. Would specifically recommend Reece, Paul and Alex from my experience/bookings. Appreciate the ease of booking through the MINDBODY app too.

    Blaise Buic Avatar
    Blaise Buic
    - Google

    Alice was very kind she listened to my list of aches and pains and with her excellent technique addressed the areas I needed help with, which has given me a great deal of relief. The facility was clean, pleasant and... read more

    wendy haden Avatar
    wendy haden
    - Google

    Walking in for the first time the building is lovely and serene . A nice little hideaway . A polite and friendly welcome . I had lily for my massage ( suggested from a Facebook group ) she is lovely... read more

    Alison Z Avatar
    Alison Z
    - Google

    I've been coming to Stable since 2019, both two of my therapists are very friendly and helpful. My current therapist, Reese, is very experienced when it comes to diagnosing my problems and giving suggestions, I always had a good... read more

    Ella Mazzetti Avatar
    Ella Mazzetti
    - Google

    Alice at Stable Massage is brilliant. She uses pressure points and hot stones as part of her therapy - highly recommend Stable massage. Varied appointment times throughout the day too.

  • Michael D Avatar
    Michael D
    5 star rating
    - TripAdvisor

    "Myotherapy" I have been a client with Stable for a few years now and keep going back, for the simple reason they are friendly and professional. They discuss your situation and treat it accordingly. I have had a few different therapists... read more

    morgy grace Avatar
    morgy grace
    - Google

    Had an hour session at Hampton with Irene. Couldn’t have gone better highly recommend you’re body will thank you

    Amiee Shand Avatar
    Amiee Shand
    - Google

    Kirain has been treating me fortnightly now over a couple of months, I have found great improvement with my range of movement under his professional care. I would highly recommend him to anyone who has hip and lower back pain.

    Kiana Shacklock Avatar
    Kiana Shacklock
    - Google

    I’ve been getting my remedial done at Stable Massage in Prahran for years now, and the team have never failed to impress me with their skills and professionalism. Claire is my most recent therapist and I cannot speak more highly... read more

    Vicki Avatar
    Vicki
    - Google

    Alice is truly amazing! She is a genuinely caring, nuturing and professional therapist who finds all my trouble spots. I have already rebooked my next massage. You won't be disappointed choosing Stable Massage.

    Gabrielle Noonan Avatar
    Gabrielle Noonan
    - Google

    Great experience. Rob was a great masseuse and very personable, highly recommend and will return

  • Jensen Gove Avatar
    Jensen Gove
    - Google

    Highly recommend Stable Massage and all their locations. Lots of great quality experienced myotherapists and massage therapists. Easy to book online and good availability. Nice and calming space. Claire is amazing and highly recommend her in particular.

    Michelle Balough Avatar
    Michelle Balough
    - Google

    Lilly at St Kilda Stable Massage is a great Therapist who listened about my problem areas & worked on them accordingly. I would highly recommend her to others.

    Gail D Avatar
    Gail D
    5 star rating
    - Tripadvisor

    "Diane explained everything she was doing and why, focusing on areas that needed more work.
    Summary at the end and suggestions of further treatment and why, including review of my alignment by an osteopath.
    The treatment was firm as I preferred and...
    read more

    Jenn D Avatar
    Jenn D
    5 star rating
    - TripAdvisor

    Great remedial massage Trying to combat arthritis and maintain body strength I do boxing exercises at least 5 times a week. But I couldn't do this without my regular visits to stable massage for a 60 minute remedial massage. My health insurance makes... read more

    Brooke Irvine Avatar
    Brooke Irvine
    - Google

    The best place for a remedial massage. I was recommended to see Marcus, as I started getting major pain in my glutes, so bad that I could hardly sit down. I was able to snap up an appointment on a... read more

    rugbyheavenofficial Avatar
    rugbyheavenofficial
    - Google

    Had a full body remedial massage with Lilly and I have to say- if you like your massages strong and firm you have to go to see her! I get neck and shoulder tightness and slight pain due to the... read more