Top remedial massage, sports massage and myotherapy

 

ABOUT US

Who We Are

Stable Massage has been supporting Melburnians in feeling, moving, and living better since 2003. What started in a beautiful Victorian terrace in St Kilda has grown into a trusted name in therapeutic care, with eight welcoming clinic locations across Melbourne.

Our team of over 50 skilled therapists is dedicated to delivering results-focused, personalised treatments that help you recover faster, move more freely, and feel your best—whether you’re an athlete, a new parent, office-based, or simply navigating the physical demands of daily life.

We offer a wide range of services designed to treat pain, prevent injury, and support your overall wellbeing. Our treatments include remedial and deep tissue massage, sports massage, myotherapy, dry needling, and pregnancy massage. We also offer cupping, myofascial release, trigger point therapy, and lymphatic drainage – tailored to your individual needs and goals.

At Stable, we do more than just ease tension. Our experienced therapists work with you to identify the root causes of discomfort, helping you build long-term resilience and balance through practical self-care strategies.

You can find us across eight convenient Melbourne locations: St Kilda, Melbourne CBD, Prahran, Fitzroy North, Hampton, Travancore, Docklands and Gardenvale.

We’re proud to be part of a broader network of allied health professionals through our affiliate businesses—Stable Osteopathy, Luna Massage Therapies, and Muscleworks Massage—offering you a truly integrated approach to your health and wellness.

Experience the Stable difference. Book your treatment today and take the first step toward feeling better.

 

Our Story

Stable began close to our home in St. Kilda, and has now expanded to eight locations across inner Melbourne (St Kilda, Fitzroy, CBD, Prahran, Hampton, Travancore, Gardenvale and Docklands). At each Stable clinic you will find a team of knowledgeable, strong and diligent therapists who specialise in deep tissue remedial massage, myotherapy and sports massage.

We also offer dry needling and pregnancy massage.

Our clinics are open 7 days a week, and our reception team are happy to take bookings over the phone. For late night or early morning bookings feel free to jump into our online booking system.

Our Founder

Hi I’m Zoe, mother of three and avid tennis player. I started Stable Massage in 1998 as a qualified massage therapist. At the time I was focusing on providing strong deep tissue massage to highly active and hard working clients. The treatments helped with pain reduction, reduced stiffness and aches, and increased range of movement – supporting clients to relax, recover and perform at their optimal ability.

My husband and I realised that the majority of health clinics focused primarily on relaxation massage and were not providing the benefits of deep tissue massage therapy to their clientele. We saw a clear opportunity to provide these specialised services, and Stable Massage was born!

I look forward to you visiting the clinics and please do not hesitate to give me any feedback, either online or by giving us a call.

Zoe Browning

Zoe Browning

 

Reviews

  • Josh H. Avatar
    Josh H.
    5 star rating
    - Yelp

    An amazing team, who know what they are doing. Being a marathon runner the team are exceptional and make running that little bit easier. Strongly recommend!

    Ryan Iudica Avatar
    Ryan Iudica
    - Google

    Konstantin was excellent! A very good, firm massage which targeted all the sore points in my shoulder and arm. I will definitely be returning and would highly recommend!!

    Matt Browne Avatar
    Matt Browne
    - Google

    Wow! I’ve been coming to Stable Massage for a few years irregularly, I’ve always had wonderful experiences but was looking for that one person who would keep me coming back! Well today with Miki was one of those moments, she... read more

    Fin Van De Wall Avatar
    Fin Van De Wall
    - Google

    Just had a treatment from Kiran and he was amazing, as a fellow remedial therapist it was so nice to know that I was in good hands who really understood what he was doing. Made me feel very comfortable and... read more

    Joe Plumb Avatar
    Joe Plumb
    - Google

    I had a massage with paul a short while back and it was so helpful for relieving the pains I had in my body. He used the massage gun and suction cup to help loosen me up and my body... read more

    emilyo3065 Avatar
    emilyo3065
    5 star rating
    - TripAdvisor

    Highly skilled therapists I have had a number of massages here with different therapists and have found every single one of them to be extremely skilful, professional and knowledgeable. I have really appreciated the efforts made by all therapists to customise the treatments... read more

  • Geraldine Christine Avatar
    Geraldine Christine
    - Google

    Kiran is amazing!! I have sore leg and stiff shoulder due to too much walking and carry heavy bag he fix my problem. He did dry needling on me which is lovely. Thank you Kiran! Thank you Stable! This place... read more

    Gluttonous Traveller Avatar
    Gluttonous Traveller
    - Google

    Had an Amazing massage with April.
    She was friendly, knowledgible and professional.

    She was able to find all the right spots within Minutes (some of which I didn't know existed!) and I walked out a new man.

    The only downside was 1 hour...
    read more

    694renatom Avatar
    694renatom
    5 star rating
    - TripAdvisor

    Amazing & Sensational Massage Stable Massage is a great venue and the therapy rooms are large and comfortable and you are not disturbed by noise through small partitions like at other places.

    I go to Stable Massage in St Kilda which is easy to...
    read more

    Rachael Moore Avatar
    Rachael Moore
    - Google

    Visited Stable as I was struggling with back spasms and poor posture from working at home. Lilly was great, very communicative and the right pressure needed to sort it out. Will be booking again - highly recommend

    Michael D Avatar
    Michael D
    5 star rating
    - TripAdvisor

    "Myotherapy" I have been a client with Stable for a few years now and keep going back, for the simple reason they are friendly and professional. They discuss your situation and treat it accordingly. I have had a few different therapists... read more

    Amiee Shand Avatar
    Amiee Shand
    - Google

    Kirain has been treating me fortnightly now over a couple of months, I have found great improvement with my range of movement under his professional care. I would highly recommend him to anyone who has hip and lower back pain.

  • Anna Rees Avatar
    Anna Rees
    - Google

    Steven was awesome and really helped to resolve my lower back issue.

    mitchell lind Avatar
    mitchell lind
    - Google

    Absolutely fantastic. I booked with Paul for a remedial massage and it was exactly what I needed. Came away feeling far more relaxed, Paul was communicative and knowledgeable and I’ve been recommending his services to anyone who will listen.

    J Harris Avatar
    J Harris
    - Google

    I am from Brisbane but needed help after a flight and hotel bed. I went to Tara and she was magnificent. She asked questions to try to quickly understand my history and was knowledgeable. She did needling and massage and... read more

    Freedom Body Avatar
    Freedom Body
    - Google

    I had a remedial massage with Irene.What can i say. It was the best massage I’ve ever had. The experience was sublime. I will see you again Irene. Thank you team Stable massage Hampton.❤️

    Gary Godwin Avatar
    Gary Godwin
    - Google

    Prices are reasonable
    Consultants do some amazing work
    Saw Marcus myself and he resolved the locked up issue I had on my lower back that had been preventing me from sleeping or training properly.
    Went back a second time and gained flexibility in...
    read more

    Daniel Stapleton Avatar
    Daniel Stapleton
    - Google

    Rob is a master of his craft. Manages to loosen up nigels that have been left to long, and takes the time to make sure your leaving feeling better than when you came in. Great to have these guys in... read more

  • Lisa Targett Avatar
    Lisa Targett
    - Google

    Thank you Alice for a relaxing and restorative massage - it really hit the spot.

    Vicki Avatar
    Vicki
    - Google

    Alice is truly amazing! She is a genuinely caring, nuturing and professional therapist who finds all my trouble spots. I have already rebooked my next massage. You won't be disappointed choosing Stable Massage.

    Preeti T Avatar
    Preeti T
    5 star rating
    - TripAdvisor

    Fantastic Massage! Came here for the first time for a very knotted upper body. The massage and dry needling was very effective treatment for my condition and the staff are wonderful and easy to deal with.

    Michaela Lbj Avatar
    Michaela Lbj
    - Google

    Beautiful facility, Paris was great, they give you the option for chat or no chat which I deeply appreciated on this particular tired arvo. Also lots of options for last minute appointments which is amazing!

    Kristy Hudson Avatar
    Kristy Hudson
    - Google

    I was impressed with Stable Health - I received clear confirmation of my booking; was asked a comprehensive questionnaire of injuries, issues and treatment goals, which my therapist demonstrated understanding of, and the massage itself was absolutely tailored to my... read more

    Minji Byeon Avatar
    Minji Byeon
    - Google

    I've received many Rem massages from Eka here. I often experience pain from muscle tension around my shoulder and hip, and Eka always manages to notice and treat it magically! I feel so lucky to have met her in Melbourne... read more

  • Luna Vexa Avatar
    Luna Vexa
    - Google

    My massage therapist James was fantastic and really sorted out my sore back issues, highly recommend this place! Top quality remedial therapists

    Rebecca Cole Avatar
    Rebecca Cole
    - Google

    I had Tara as my massage therapist at Stable Massage in the CBD and from start to finish she treated me/my weary body with the upmost care after a busy/stressful week. Tara provided a wonderful remedial massage - exactly what... read more

    Daniel O'Reilly Avatar
    Daniel O'Reilly
    - Google

    Rita is amazing and I would highly recommend. She diagnosed and sorted out my lower back pain on my first appointment. After numerous visits to physio and chiro without improvement, I am very thankful that my pain and discomfort is... read more

    Zane Williams Avatar
    Zane Williams
    - Google

    Paul at stable massage is a miracle worker! Extremely well educated and knowledgeable on the body. If you're not afraid of a little pressure, he'll fix you right up!

    Deb Smal Avatar
    Deb Smal
    - Google

    I had the most incredible experience at Stable massage in Travancore.
    Steven was amazing, he checked out my movements and strength before starting my massage which was an added comfort as I have a sore knee.
    Travancore is a beautiful space...
    read more

    Safia A Avatar
    Safia A
    - Google

    Really amazing massages, I have been to many massage places in Melbourne but this place is the best. I have had issues with my arm for months that no one has been able to fix, but Stable massage did it... read more

  • Trevor Parris Avatar
    Trevor Parris
    - Google

    I just had an appointment with Ling as I had muscle soreness in my back and shoulders and the treatment was excellent and feel pain free. Highly recommended.

    Chris Pahlow Avatar
    Chris Pahlow
    - Google

    Stable Massage has been a godsend when I've had neck issues and general soreness after a tough week. Alex is an incredible myotherapist — he's great at evaluating what needs work and where you're at, and then tailoring the treatment... read more

    CharlotteG837 Avatar
    CharlotteG837
    5 star rating
    - TripAdvisor

    Always consistently amazing I have been going here for at least 10 years and they and just simple brilliant - all of the therapists are first class, all do different styles/offer something so a great options for those hard to budge nots... read more

    Joseph Raeburn Avatar
    Joseph Raeburn
    - Google

    Been having troubles with my back for months now after being unwell. I’ve been seeing Jana for remedial and needling and am already reaping the benefits. Highly recommend. Will be continuing treatment with stable in Hampton. Clinic cozy as which... read more

    Kylie Jeffares Avatar
    Kylie Jeffares
    - Google

    Highly recommend booking a remedial massage with Jana at Stable Hampton. She is excellent! Genuinely interested in long term solutions. My back and plantar fascia are SO much better after seeing her.

    Jensen Gove Avatar
    Jensen Gove
    - Google

    Highly recommend Stable Massage and all their locations. Lots of great quality experienced myotherapists and massage therapists. Easy to book online and good availability. Nice and calming space. Claire is amazing and highly recommend her in particular.