Top remedial massage, sports massage and myotherapy

 

ABOUT US

Who we are

We are a dedicated crew of over 45 massage therapists, committed to providing you with targeted treatments that support your optimal performance.

The Stable team specialises in personalised remedial massage for athletes, or anyone with active lifestyles. We also offer a range of treatments that prevent and alleviate postural and occupational injuries (I.e. if you are a new parent, or have been stuck at that desk for days!).

Our range of services include: deep tissue remedial massage, sports massage, myotherapy, dry needling, and pregnancy massage.

We can be easily found in six locations across central Melbourne: St Kilda, CBD, Prahran, Fitzroy North, Hampton and Travancore.

Our amazing therapists work closely with you, tailoring your treatment to your individual needs and health goals. You will be given personalised self-management tips as part of your treatment plan to accelerate the recovery process.

Alleviate that niggling muscular fatigue, pain, tension or stress. Lighten your load.

Contact us today!

 

Our Story

Stable began close to our home in St. Kilda, and has now expanded to six locations across inner Melbourne (St Kilda, Fitzroy, CBD, Prahran, Hampton and Travancore). At each Stable clinic you will find a team of knowledgeable, strong and diligent therapists who specialise in deep tissue remedial massage, myotherapy and sports massage.

We also offer dry needling and pregnancy massage.

Our clinics are open 7 days a week, and our reception team are happy to take bookings over the phone. For late night or early morning bookings feel free to jump into our online booking system.

 

Our Founder

Hi I’m Zoe, mother of three and avid tennis player. I started Stable Massage in 1998 as a qualified massage therapist. At the time I was focusing on providing strong deep tissue massage to highly active and hard working clients. The treatments helped with pain reduction, reduced stiffness and aches, and increased range of movement – supporting clients to relax, recover and perform at their optimal ability.

My husband and I realised that the majority of health clinics focused primarily on relaxation massage and were not providing the benefits of deep tissue massage therapy to their clientele. We saw a clear opportunity to provide these specialised services, and Stable Massage was born!

I look forward to you visiting the clinics and please do not hesitate to give me any feedback, either online or by giving us a call.

Zoe Browning

Zoe Browning

 

Reviews

  • Liz Charles Avatar
    Liz Charles
    - Google

    Rita is an incredible massage therapist. She has provided me with much relief for tight shoulders and neck. Now that I am now pregnant I continue to enjoy her treatment. The rooms are super clean and super comfy. I highly... read more

    maverlicious Avatar
    maverlicious
    4 star rating
    - TripAdvisor

    Cozy Find off Chapel Street Neat and clean establishment. I've had both remedial massage and myotherapy sessions here in Prahran. I recommend Rita, she is lovely and patient. I think I have her work cut out as I'm knotted like a pretzel. The sessions are... read more

    Melissa F Avatar
    Melissa F
    5 star rating
    - TripAdvisor

    Myotherapy and deep tissue remedial massage Really fantastic place, relaxing environment and excellent deep tissue and dry needling massages ! Easy to book and flexible appointment times. Highly recommended.

    Gabrielle Noonan Avatar
    Gabrielle Noonan
    - Google

    Great experience. Rob was a great masseuse and very personable, highly recommend and will return

    Kristy Hudson Avatar
    Kristy Hudson
    - Google

    I was impressed with Stable Health - I received clear confirmation of my booking; was asked a comprehensive questionnaire of injuries, issues and treatment goals, which my therapist demonstrated understanding of, and the massage itself was absolutely tailored to my... read more

    jealucgiuca07 Avatar
    jealucgiuca07
    5 star rating
    - TripAdvisor

    Multiple visits, different therapists, great result each time! I book massages last minute so I don’t always get the same therapists. I have been a number of times and it’s a great location and all of the therapists take the time to understand what I am looking for.... read more

  • Chris Pahlow Avatar
    Chris Pahlow
    - Google

    Stable Massage has been a godsend when I've had neck issues and general soreness after a tough week. Alex is an incredible myotherapist — he's great at evaluating what needs work and where you're at, and then tailoring the treatment... read more

    Daniel Stapleton Avatar
    Daniel Stapleton
    - Google

    Rob is a master of his craft. Manages to loosen up nigels that have been left to long, and takes the time to make sure your leaving feeling better than when you came in. Great to have these guys in... read more

    Jackie Puntoriero Avatar
    Jackie Puntoriero
    - Google

    as we walked in I asked someone what it was like - they said it was amazing. - my friend and I then had our massage. - they had beeen right we all thought it was Devine. - gorgeous space... read more

    Preeti T Avatar
    Preeti T
    5 star rating
    - TripAdvisor

    Fantastic Massage! Came here for the first time for a very knotted upper body. The massage and dry needling was very effective treatment for my condition and the staff are wonderful and easy to deal with.

    Jasmine Rynne Avatar
    Jasmine Rynne
    - Google

    I had my first massage at Stable with Paris to relieve tension in my neck due to tech use and was really satisfied with the attentiveness and pressure. I haven’t had a remedial massage in a long time and this... read more

    J Harris Avatar
    J Harris
    - Google

    I am from Brisbane but needed help after a flight and hotel bed. I went to Tara and she was magnificent. She asked questions to try to quickly understand my history and was knowledgeable. She did needling and massage and... read more

  • Safia A Avatar
    Safia A
    - Google

    Really amazing massages, I have been to many massage places in Melbourne but this place is the best. I have had issues with my arm for months that no one has been able to fix, but Stable massage did it... read more

    CharlotteG837 Avatar
    CharlotteG837
    5 star rating
    - TripAdvisor

    Always consistently amazing I have been going here for at least 10 years and they and just simple brilliant - all of the therapists are first class, all do different styles/offer something so a great options for those hard to budge nots... read more

    Lien Dinh Avatar
    Lien Dinh
    - Google

    Robert was an amazing
    Therapist really got into my tight knots and muscles that needed to be addressed. I'm looking forward to seeing him again today!

    emilyo3065 Avatar
    emilyo3065
    5 star rating
    - TripAdvisor

    Highly skilled therapists I have had a number of massages here with different therapists and have found every single one of them to be extremely skilful, professional and knowledgeable. I have really appreciated the efforts made by all therapists to customise the treatments... read more

    Mason Gothard Avatar
    Mason Gothard
    - Google

    Tina was absolutely incredible, I was fascinated by her knowledge to pinpoint that the root cause for my back pain was in my quads / hips. She also gave me actionable exercises to work on. Overall a very relaxing and... read more

    Annie Welner Avatar
    Annie Welner
    - Google

    Steven was absolutely delightful, very attentive and reassuring throughout the treatment. Comprehensive work up and diagnoses of my niggles to start, followed by deep tissue massage and some homework to continue at home.
    Looking forwards to my next visit and tune up!

  • Blaise Buic Avatar
    Blaise Buic
    - Google

    Alice was very kind she listened to my list of aches and pains and with her excellent technique addressed the areas I needed help with, which has given me a great deal of relief. The facility was clean, pleasant and... read more

    JeniA Avatar
    JeniA
    5 star rating
    - Tripadvisor

    Fabulous therapists especially Klaudia, she is always professional and the quality of massage is the best I've had in Melbourne.

    Brooke Billett Avatar
    Brooke Billett
    - Google

    Acute myocardial pain, neck and shoulder, sobbing with pain and weighing up hospital. So very grateful to Constantin for his intense remedial massage, dry skin needling and cupping. Massive improvement, was able to go out for late lunch and enjoy... read more

    Rebecca Cole Avatar
    Rebecca Cole
    - Google

    I had Tara as my massage therapist at Stable Massage in the CBD and from start to finish she treated me/my weary body with the upmost care after a busy/stressful week. Tara provided a wonderful remedial massage - exactly what... read more

    694renatom Avatar
    694renatom
    5 star rating
    - TripAdvisor

    Amazing & Sensational Massage Stable Massage is a great venue and the therapy rooms are large and comfortable and you are not disturbed by noise through small partitions like at other places.

    I go to Stable Massage in St Kilda which is easy to...
    read more

    Michael Hayes Avatar
    Michael Hayes
    - Google

    Had an amazing massage with the lovely April! She tailored everything to my liking including areas of focus, amount of pressure and even the little things like room temperature. Would highly recommend and will definitely be booking again!

  • Deb Smal Avatar
    Deb Smal
    - Google

    I had the most incredible experience at Stable massage in Travancore.
    Steven was amazing, he checked out my movements and strength before starting my massage which was an added comfort as I have a sore knee.
    Travancore is a beautiful space...
    read more

    wendy haden Avatar
    wendy haden
    - Google

    Walking in for the first time the building is lovely and serene . A nice little hideaway . A polite and friendly welcome . I had lily for my massage ( suggested from a Facebook group ) she is lovely... read more

    Minji Byeon Avatar
    Minji Byeon
    - Google

    I've received many Rem massages from Eka here. I often experience pain from muscle tension around my shoulder and hip, and Eka always manages to notice and treat it magically! I feel so lucky to have met her in Melbourne... read more

    Gail D Avatar
    Gail D
    5 star rating
    - Tripadvisor

    "Diane explained everything she was doing and why, focusing on areas that needed more work.
    Summary at the end and suggestions of further treatment and why, including review of my alignment by an osteopath.
    The treatment was firm as I preferred and...
    read more

    Kiana Shacklock Avatar
    Kiana Shacklock
    - Google

    I’ve been getting my remedial done at Stable Massage in Prahran for years now, and the team have never failed to impress me with their skills and professionalism. Claire is my most recent therapist and I cannot speak more highly... read more

    Luis Barra García Avatar
    Luis Barra García
    - Google

    I recently visited Stable Massage, a massage therapy business located in CBD, and I was thoroughly impressed with my experience there. My mother and I both received treatments from their professionals, and we were blown away by their expertise. My... read more

  • MissMely Avatar
    MissMely
    5 star rating
    - TripAdvisor

    Amazing Remedial Massage by Miki Had remedial massage for the first time at Stable Massage Prahran a couple of days ago. Miki, as always, is amazing and attentive. I used to have treatment by her at her previous clinic so it is wonderful to now... read more

    Kylie Rowe Avatar
    Kylie Rowe
    - Google

    The team at Stable Health are fantastic, Alice is an amazing massage therapist, she finds the source of your discomfort and works through it.
    You won’t be disappointed

    Michael Black Avatar
    Michael Black
    - Google

    ‘Paris’ has given me Feep Remedial Msssage for the past 3 years. I have found him to be so friendly and approachable. He will allow you to speak to him during your Therapy, or if you just want to relax... read more

    Fiona Ralph Avatar
    Fiona Ralph
    - Google

    I had a fantastic massage with Stephen. Great pre-massage consultation and felt amazing afterwards.

    Kylie Jeffares Avatar
    Kylie Jeffares
    - Google

    Highly recommend booking a remedial massage with Jana at Stable Hampton. She is excellent! Genuinely interested in long term solutions. My back and plantar fascia are SO much better after seeing her.

    Rachael Moore Avatar
    Rachael Moore
    - Google

    Visited Stable as I was struggling with back spasms and poor posture from working at home. Lilly was great, very communicative and the right pressure needed to sort it out. Will be booking again - highly recommend