Top remedial massage, sports massage and myotherapy

ABOUT US

Who we are

We are a dedicated crew of over 30 massage therapists, committed to providing you with targeted treatments that support your optimal performance.

The Stable team specialises in personalised remedial massage for athletes, or anyone with active lifestyles. We also offer a range of treatments that prevent and alleviate postural and occupational injuries (I.e. if you are a new parent, or have been stuck at that desk for days!).

Our range of services include: deep tissue remedial massage, sports massage, myotherapy, dry needling, and pregnancy massage.

We can be easily found in four locations across central Melbourne: St Kilda, CBD, Prahran and Fitzroy North.

Our amazing therapists work closely with you, tailoring your treatment to your individual needs and health goals. You will be given personalised self-management tips as part of your treatment plan to accelerate the recovery process.

Alleviate that niggling muscular fatigue, pain, tension or stress. Lighten your load.

Contact us today!

Our Story

Stable began close to our home in St. Kilda, and has now expanded to four locations across inner Melbourne (St Kilda, Fitzroy, CBD and Prahran). At each Stable clinic you will find a team of knowledgeable, strong and diligent therapists who specialise in deep tissue remedial massage, myotherapy and sports massage.

We also offer dry needling and pregnancy massage.

Our clinics are open 7 days a week, and our reception team are happy to take bookings over the phone. For late night or early morning bookings feel free to jump into our online booking system.

Our Founder

Hi I’m Zoe, mother of three and avid tennis player. I started Stable Massage in 1998 as a qualified massage therapist. At the time I was focusing on providing strong deep tissue massage to highly active and hard working clients. The treatments helped with pain reduction, reduced stiffness and aches, and increased range of movement – supporting clients to relax, recover and perform at their optimal ability.

My husband and I realised that the majority of health clinics focused primarily on relaxation massage and were not providing the benefits of deep tissue massage therapy to their clientele. We saw a clear opportunity to provide these specialised services, and Stable Massage was born!

I look forward to you visiting the clinics and please do not hesitate to give me any feedback, either online or by giving us a call.
 

Zoe Browning
 

Zoe Browning

 
 

Reviews

  • A Google User Avatar
    A Google User
    - Google

    Stable massage has the best practitioners. Actual practitioners who really know their stuff - try them if you really need remedial help.

    Cameron S Avatar
    Cameron S
    5 star rating
    - TripAdvisor

    Remedial Massage Fantastic remedial massage. Quick consultation to discuss areas of concern followed by targeted massage. Highly recommend! More

    Jade Waters-Ginnane Avatar
    Jade Waters-Ginnane
    - Google

    I've been coming here regularly for about a year now and have seen an incredible shift in how my body can sustain an active lifestyle and also work on repairing/ strengthening existing injuries. The care from the practitioners is awesome... read more

    Coco C Avatar
    Coco C
    - Google

    Khem is the best myotherapist I have ever been to. My partner and I won't see anyone else ever again, she's just so good!

    96elisa Avatar
    96elisa
    5 star rating
    - TripAdvisor

    Relaxing and effective Shauni was great. I am currently going through chemotherapy for breast cancer (after a mastectomy) and she really knew what she was doing. Most therapists just stay away from the area altogether, which isn't helpful.The service is cost effective and... read more

    Julia Heyward Avatar
    Julia Heyward
    - Google

    I had a great massage at Stable with Janine. Will definitely be back!

  • Nadine Mcglue Avatar
    Nadine Mcglue
    - Google

    I had a remedial back massage with Leon in CBD. The pain in my right back has been going on for months & I have seen many professionals to try & help ease the pain. I was extremely impressed that... read more

    Clémentine Desjonqueres Avatar
    Clémentine Desjonqueres
    - Google

    Have had three myotherapy sessions with the friendly Caitlyn. I highly recommend her! I've struggled finding ways to manage my neck tension headaches but her method works a treat. Her massages also feel amazing.

    Nick Pollard Avatar
    Nick Pollard
    - Google

    I had a sublime remedial massage at Stable. Highly recommend. Been a long time since I have had a massage, I booked in with Koko and she was great. Started with a quick diagnosis, I only really knew the symptoms... read more

    Susie Rynne Avatar
    Susie Rynne
    - Google

    Appointments available same day. Free public parking near by. Really relaxing, comfortable and professional spaces. Great myotherapist, would come back for ongoing treatment.

    allan875 Avatar
    allan875
    5 star rating
    - TripAdvisor

    Perfect Massage Down from Brisbane I needed a massage. I was lucky enough to get Ramin at Stables.
    Very good. Thank you.

    A Google User Avatar
    A Google User
    - Google

    Miki is very professional.I have had pain around my coccyx area since my last pregnancy and have been inpain for almost a year. I tried 2 Chiros and 1 physio but no luck. After Miki treated me, it's got better.

  • Jamie Skippen Avatar
    Jamie Skippen
    - Google

    Hands down the best in Melbourne, and I have been to plenty! Awesome staff, very knowledgeable and phenomenally good treatment.

    luckybrickstreet Avatar
    luckybrickstreet
    5 star rating
    - TripAdvisor

    Relief I've been staying in Clifton Hill and needed some serious relief through a remedial massage. Booked in with Carolina. She was professional with a sound knowledge of the pressure points and had a really good way about her... read more

    AudreyKYL Avatar
    AudreyKYL
    5 star rating
    - TripAdvisor

    Excellent service Instead of just receiving a massage, time and care was taken to sort out the cause of my problem and ensure the right areas were worked on. I then received advise on what to do at home and they were... read more

    Richard Mulligan Avatar
    Richard Mulligan
    - Google

    I had Richard he is easily the best in Melbourne. His dry needling is the best I have ever come across and his understanding of the human body makes him so good at what he does. Definitely recommend

    Gemma H. Avatar
    Gemma H.
    4 star rating
    - Yelp

    These guys are great. I've seen several therapists and Shauni is particularly good. They are good all rounders and at $80 for 45 mins their prices are pretty good.

    Sarah F. Avatar
    Sarah F.
    4 star rating
    - Yelp

    I don't know if I can honestly give a true review of this place because I've only been there for the mental health part of the clinic. This place is full of Massage and many other things that you... read more

  • Hannah Jiang Avatar
    Hannah Jiang
    - Google

    Professional and friendly staff. The service is very high-quality and consistent every time I visit.

    MichaelMikeyMiguel Avatar
    MichaelMikeyMiguel
    - Google

    Nick Wilson @ Stable massage is an absolute star! Champion masseuse who goes to the symptoms for long term improvement instead of quick fixes

    James M Avatar
    James M
    5 star rating
    - TripAdvisor

    Excellent! Great friendly service. They really take time to understand what is wrong and provide the right treatment and recovery advice. A little more pricey than the average but definitely value for money. Wouldn't go anywhere else.

    Jenn D Avatar
    Jenn D
    5 star rating
    - TripAdvisor

    Great remedial massage Trying to combat arthritis and maintain body strength I do boxing exercises at least 5 times a week. But I couldn't do this without my regular visits to stable massage for a 60 minute remedial massage. My health insurance makes... read more

    Sarah Carroll Avatar
    Sarah Carroll
    - Google

    I had an excellent massage with Yin Li, thoroughly recommend 🙂

    Rachel Hurley Avatar
    Rachel Hurley
    - Google

    The only place I go for massage! Have seen a number of different therapists and always had a great experience. Its a beautiful old house and parking out front and always accomodating with appointments. I love the heated massage beds... read more

  • J Lim Avatar
    J Lim
    - Google

    Came here with a sore shoulder from Tennis. Had an appointment with Nick and he was super informative, quickly diagnosed the cause, explained what he was going to do, then straight into working on the shoulder. More importantly, the massage... read more

    Sophie Laverick Avatar
    Sophie Laverick
    - Google

    Rita was actually amazing, really thorough and lovely. Came away feeling a huge difference in my neck and have continued to feel an improvement thanks to the exercises she gave me. Wouldn't hesitate to recommend.

    MissNikkiJ Avatar
    MissNikkiJ
    5 star rating
    - TripAdvisor

    Remedial Massage Great massage and they had a great knowledge of the personal problems I was having, would definitely go again!

    Richard Norrish Avatar
    Richard Norrish
    - Google

    Stable therapy Remedial Masseuses have been fantastic. I went there for migraines, and the treatments have been very helpful. The staff are professional and have explained the biomechanics of my condition to assist me with home stretches.
    The rooms are...
    read more

    Hope Kernaghan Avatar
    Hope Kernaghan
    - Google

    Had a wonderful massage with Janine. She was so kind, friendly and skilled. The booking process was super easy using mindbody and I love the beautiful, serene surrounds!

    A Google User Avatar
    A Google User
    - Google

    Professional and highly attentive remedial massage. The therapist also advised on aftercare stretches to help my posture issues. Will definitely be back again for another session.

  • Olivia Greenwell Avatar
    Olivia Greenwell
    - Google

    A beautiful atmosphere and Koko is an awesome remedial masseuse - really takes the time to consider your whole body/posture and where there might be referred pain etc. Highly recommend.

    TashNDaniel Avatar
    TashNDaniel
    5 star rating
    - TripAdvisor

    Best Massage Ever! I never review anything but have to credit the massage I just had with Genevieve! She's incredible! She listened, use trigger point massage and completely released the overwhelming amount of tension my body was feeling! She's also very humble, which... read more

    Nj Terrific Avatar
    Nj Terrific
    - Google

    This place is amazing! I’ve been here twice in the last month for different reasons and both therapists that I saw are phenomenal and passionate at what they do.

    My first experience was with Khem, I was experiencing tingling/numbness and...
    read more

    Milly Carroll Avatar
    Milly Carroll
    - Google

    I visited Stable Massage Prahran after having a sore neck and shoulders from stress. The space was so beautiful and very calming and the massage was one of the best I've ever had. I can't wait to book another appointment!

    Damien O'Meara Avatar
    Damien O'Meara
    - Google

    Rita is excellent! Immediately identified the issues that were causing me pain and was able to loosen my back, shoulders and chest significantly. Definitely will return.

    Sandra Davis Avatar
    Sandra Davis
    - Google

    Always on time, clean, relaxing atmosphere and the best massage of my life - I'm now a regular customer. Khem first helped me recover from acute pain and muscle tightness caused by Shingles (I'm 72 and never had such... read more