ABOUT US
Who we are
We are a dedicated crew of over 45 massage therapists, committed to providing you with targeted treatments that support your optimal performance.
The Stable team specialises in personalised remedial massage for athletes, or anyone with active lifestyles. We also offer a range of treatments that prevent and alleviate postural and occupational injuries (I.e. if you are a new parent, or have been stuck at that desk for days!).
Our range of services include: deep tissue remedial massage, sports massage, myotherapy, dry needling, and pregnancy massage.
We can be easily found in six locations across central Melbourne: St Kilda, CBD, Prahran, Fitzroy North, Hampton and Travancore.
Our amazing therapists work closely with you, tailoring your treatment to your individual needs and health goals. You will be given personalised self-management tips as part of your treatment plan to accelerate the recovery process.
Alleviate that niggling muscular fatigue, pain, tension or stress. Lighten your load.
Contact us today!
Our Story
Stable began close to our home in St. Kilda, and has now expanded to six locations across inner Melbourne (St Kilda, Fitzroy, CBD, Prahran, Hampton and Travancore). At each Stable clinic you will find a team of knowledgeable, strong and diligent therapists who specialise in deep tissue remedial massage, myotherapy and sports massage.
We also offer dry needling and pregnancy massage.
Our clinics are open 7 days a week, and our reception team are happy to take bookings over the phone. For late night or early morning bookings feel free to jump into our online booking system.
Our Founder
Hi I’m Zoe, mother of three and avid tennis player. I started Stable Massage in 1998 as a qualified massage therapist. At the time I was focusing on providing strong deep tissue massage to highly active and hard working clients. The treatments helped with pain reduction, reduced stiffness and aches, and increased range of movement – supporting clients to relax, recover and perform at their optimal ability.
My husband and I realised that the majority of health clinics focused primarily on relaxation massage and were not providing the benefits of deep tissue massage therapy to their clientele. We saw a clear opportunity to provide these specialised services, and Stable Massage was born!
I look forward to you visiting the clinics and please do not hesitate to give me any feedback, either online or by giving us a call.
Zoe Browning
Reviews
I’ve had a lot of massages for neck and shoulder pain over the years and my experience has been that I would gain short term relief right after the massage. However, since I started seeing Paris at stable massage, the... read moreI’ve had a lot of massages for neck and shoulder pain over the years and my experience has been that I would gain short term relief right after the massage. However, since I started seeing Paris at stable massage, the pain has definitely reduced over time. He is one of the best massage therapists I’ve received treatment from. Would highly recommend. read less
Made my first visit to Stable Massage this week on the recommendation of a friend. I'd been experiencing awful neck, back and shoulder pain (hello stress and bad posture at my work desk) and needed immediate relief.
Tina worked wonders on... read moreMade my first visit to Stable Massage this week on the recommendation of a friend. I'd been experiencing awful neck, back and shoulder pain (hello stress and bad posture at my work desk) and needed immediate relief.
Tina worked wonders on all the knots and tightness, giving me relief and the return to free movement in my neck and shoulders. It's now 2 days later and I feel so much better. I absolutely recommend remedial massage with the Stable Massage team. read lessI started coming to Stable 3 months ago after my muscle pain was so bad that it was disrupting my sleep/everyday work. After my first remedial massage with Marcus all my pain in my neck, shoulders, back, and legs had... read moreI started coming to Stable 3 months ago after my muscle pain was so bad that it was disrupting my sleep/everyday work. After my first remedial massage with Marcus all my pain in my neck, shoulders, back, and legs had reduced significantly. After these results I decided to make it my local/regular place to come. He was extremely helpful, knowledgable and informative and took the time to give me stretching advice to help my body recover. I am really impressed with the results from my massages and have recommended him/Stable to my friends and family! Thanks for all your help Marcus! 🙂 read less
About 10 years ago I was finally diagnosed with Fibromyalgia. Prior to that, I had been suffering from debilitating chronic pain for over 20 years. I had a 90 minute remedial massage with Jana at the Hampton clinic... read moreAbout 10 years ago I was finally diagnosed with Fibromyalgia. Prior to that, I had been suffering from debilitating chronic pain for over 20 years. I had a 90 minute remedial massage with Jana at the Hampton clinic yesterday and I can sincerely say that it was one of the best massages that I’ve ever had! She knew exactly where all my trigger points were to give me the release I needed. She is exceptionally gifted and I highly recommend her. read less
I had the most incredible experience at Stable massage in Travancore.
Steven was amazing, he checked out my movements and strength before starting my massage which was an added comfort as I have a sore knee.
Travancore is a beautiful space... read moreI had the most incredible experience at Stable massage in Travancore.
Steven was amazing, he checked out my movements and strength before starting my massage which was an added comfort as I have a sore knee.
Travancore is a beautiful space , spotlessly clean and has great energy, which adds to the whole experience.
I would recommend this clinic wholeheartedly.Zoe,keep up the amazing work and your choice of very special therapists .
I will certainly be back.
Deb read less‘Paris’ has given me Feep Remedial Msssage for the past 3 years. I have found him to be so friendly and approachable. He will allow you to speak to him during your Therapy, or if you just want to relax... read more‘Paris’ has given me Feep Remedial Msssage for the past 3 years. I have found him to be so friendly and approachable. He will allow you to speak to him during your Therapy, or if you just want to relax not to speak. ‘Paris’ had a a magnificent set of hands, that really relaxes and loosens my body, and makes me fill like a new person again. I have Deep Remedial massage with ‘Paris’ once a month. Paris is so good that I would go at least once a week if I could afford it. I would thoroughly recommend ‘Paris’ for any of the massage services that he offers. A real Gentleman with incredible Massage Skills. read less
Went for a 60 minute remedial massage with Rita. She was very knowledgeable and took the time to do an assessment first. She was able to work out a few kinks I hadn't realised I had, I was left feeling... read moreWent for a 60 minute remedial massage with Rita. She was very knowledgeable and took the time to do an assessment first. She was able to work out a few kinks I hadn't realised I had, I was left feeling more limber than I have in a while. Nice private environment, very tranquil despite being a remedial massage haha. read less
I had a 60 minute appointment with Jana to help with pain and muscle fatigue associated with a chronically dislocated shoulder. Jana treated all affected areas of my body, not just my shoulder.
I would highly recommend her if you are... read moreI had a 60 minute appointment with Jana to help with pain and muscle fatigue associated with a chronically dislocated shoulder. Jana treated all affected areas of my body, not just my shoulder.
I would highly recommend her if you are a long term sufferer of muscle pain. read lessI'm a first time client and I was just blown away. It became obvious in the first few minutes that therapist Tony C is a master of his craft. I can honestly say it was the best massage therapy session... read moreI'm a first time client and I was just blown away. It became obvious in the first few minutes that therapist Tony C is a master of his craft. I can honestly say it was the best massage therapy session I've ever had. I left feeling totally reborn. I would definitely recommend this place. So glad it close to home too. read less
Had a full body remedial massage with Lilly and I have to say- if you like your massages strong and firm you have to go to see her! I get neck and shoulder tightness and slight pain due to the... read moreHad a full body remedial massage with Lilly and I have to say- if you like your massages strong and firm you have to go to see her! I get neck and shoulder tightness and slight pain due to the nature of my profession, and Lilly got into all the nooks and crannies I could feel that needed it.
Also easy to find the clinic, and a really nice space. Thank you! read lessI had a massage earlier today with Marcus. This was the first time I have came to Stable. I just wanted to express how amazed I was with Marcus professionalism, knowledge and remedial massage. A true asset to the Stable... read moreI had a massage earlier today with Marcus. This was the first time I have came to Stable. I just wanted to express how amazed I was with Marcus professionalism, knowledge and remedial massage. A true asset to the Stable business. I'll be speaking about Marcus and his service to a number of family, friends and work colleagues. Please pass on my thanks to Marcus again. Amazing. Cheers Ray (Marketing Director). read less
I visited here to relieve the pain from a slipped disc on my back. Chris assessed my condition and immediately found a problem and gave me a massage. My back got so much better on the next day. It was... read moreI visited here to relieve the pain from a slipped disc on my back. Chris assessed my condition and immediately found a problem and gave me a massage. My back got so much better on the next day. It was the best remedial massage experience. read less
Cozy Find off Chapel Street Neat and clean establishment. I've had both remedial massage and myotherapy sessions here in Prahran. I recommend Rita, she is lovely and patient. I think I have her work cut out as I'm knotted like a pretzel. The sessions are... read moreNeat and clean establishment. I've had both remedial massage and myotherapy sessions here in Prahran. I recommend Rita, she is lovely and patient. I think I have her work cut out as I'm knotted like a pretzel. The sessions are relaxing and the ambience itself always feel like it's finally time to unwind. read less
I had my first massage at Stable with Paris to relieve tension in my neck due to tech use and was really satisfied with the attentiveness and pressure. I haven’t had a remedial massage in a long time and this... read moreI had my first massage at Stable with Paris to relieve tension in my neck due to tech use and was really satisfied with the attentiveness and pressure. I haven’t had a remedial massage in a long time and this was a surprisingly relaxing (nice music and setting) as well as healing session - I’ve booked to return 🙂 read less
I had a massage with paul a short while back and it was so helpful for relieving the pains I had in my body. He used the massage gun and suction cup to help loosen me up and my body... read moreI had a massage with paul a short while back and it was so helpful for relieving the pains I had in my body. He used the massage gun and suction cup to help loosen me up and my body has felt great since. I will be booking back in soon! read less
Alice was very kind she listened to my list of aches and pains and with her excellent technique addressed the areas I needed help with, which has given me a great deal of relief. The facility was clean, pleasant and... read moreAlice was very kind she listened to my list of aches and pains and with her excellent technique addressed the areas I needed help with, which has given me a great deal of relief. The facility was clean, pleasant and Alice took great care to keep everything perfectly warm which I appreciated very much. I can highly recommend Stable Massage and particularly Alice. read less
Always consistently amazing I have been going here for at least 10 years and they and just simple brilliant - all of the therapists are first class, all do different styles/offer something so a great options for those hard to budge nots... read moreI have been going here for at least 10 years and they and just simple brilliant - all of the therapists are first class, all do different styles/offer something so a great options for those hard to budge nots ! - cannot rate them highly enough read less
Really amazing massages, I have been to many massage places in Melbourne but this place is the best. I have had issues with my arm for months that no one has been able to fix, but Stable massage did it... read moreReally amazing massages, I have been to many massage places in Melbourne but this place is the best. I have had issues with my arm for months that no one has been able to fix, but Stable massage did it for me. All the therapists are lovely but Eka is the best therapist I have ever had ever! She’s a miracle! read less
Rita is an incredible massage therapist. She has provided me with much relief for tight shoulders and neck. Now that I am now pregnant I continue to enjoy her treatment. The rooms are super clean and super comfy. I highly... read moreRita is an incredible massage therapist. She has provided me with much relief for tight shoulders and neck. Now that I am now pregnant I continue to enjoy her treatment. The rooms are super clean and super comfy. I highly recommend visiting Prahran. read less
I had Tara as my massage therapist at Stable Massage in the CBD and from start to finish she treated me/my weary body with the upmost care after a busy/stressful week. Tara provided a wonderful remedial massage - exactly what... read moreI had Tara as my massage therapist at Stable Massage in the CBD and from start to finish she treated me/my weary body with the upmost care after a busy/stressful week. Tara provided a wonderful remedial massage - exactly what my body was craving. Will definitely be back! read less