Top remedial massage, sports massage and myotherapy


Who we are

We are a dedicated crew of over 26 massage therapists, committed to providing you with targeted treatments that support your optimal performance.

The Stable team specialises in personalised remedial massage for athletes, or anyone with active lifestyles. We also offer a range of treatments that prevent and alleviate postural and occupational injuries (I.e. if you are a new parent, or have been stuck at that desk for days!).

Our range of services include: deep tissue remedial massage, sports massage, myotherapy, dry needling, and pregnancy massage.

We can be easily found in four locations across central Melbourne: St Kilda, CBD, Prahran and Fitzroy North. Also we will open our new clinic Hampton soon.

Our amazing therapists work closely with you, tailoring your treatment to your individual needs and health goals. You will be given personalised self-management tips as part of your treatment plan to accelerate the recovery process.

Alleviate that niggling muscular fatigue, pain, tension or stress. Lighten your load.

Contact us today!

Our Story

Stable began close to our home in St. Kilda, and has now expanded to four locations across inner Melbourne (St Kilda, Fitzroy, CBD and Prahran). At each Stable clinic you will find a team of knowledgeable, strong and diligent therapists who specialise in deep tissue remedial massage, myotherapy and sports massage.

We also offer dry needling and pregnancy massage.

Our clinics are open 7 days a week, and our reception team are happy to take bookings over the phone. For late night or early morning bookings feel free to jump into our online booking system.

Our Founder

Hi I’m Zoe, mother of three and avid tennis player. I started Stable Massage in 1998 as a qualified massage therapist. At the time I was focusing on providing strong deep tissue massage to highly active and hard working clients. The treatments helped with pain reduction, reduced stiffness and aches, and increased range of movement – supporting clients to relax, recover and perform at their optimal ability.

My husband and I realised that the majority of health clinics focused primarily on relaxation massage and were not providing the benefits of deep tissue massage therapy to their clientele. We saw a clear opportunity to provide these specialised services, and Stable Massage was born!

I look forward to you visiting the clinics and please do not hesitate to give me any feedback, either online or by giving us a call.
Zoe Browning
Zoe Browning



  • Ren Harris Avatar
    Ren Harris
    - Google

    Georgia was amazing! Tailored the treatment to my needs and made me feel so comfortable. The best massage I’ve had, the kind of approach Ive always been looking for. Thank you 🙂

    Matt Kelly Avatar
    Matt Kelly
    - Google

    Billy at Stable is excellent. Providing professional and effective treatment for my back and glutes. Recommended.

    Emma Kendrick Avatar
    Emma Kendrick
    - Google

    Lovely clean environment. I don’t know the girls name but she was amazing, consulted me on my problems and knew what she was doing. Have booked in for another treatment next week. Tension headache and tight neck resolved a lot... read more

    Iain Curry Avatar
    Iain Curry
    - Google

    Aaron is a terrific therapist and friendly person. Lots of diverse experience and cares about your recovery. He provides helpful tips and check ins to make sure you stay disciplined. He got me moving again after frustrating back and ankle... read more

    Kelly Garrard Avatar
    Kelly Garrard
    - Google

    I visited Stable Massage for the first time yesterday and had a brilliant experience. They were friendly and extremely professional, and since my treatment I have felt much relief in my muscles - I had dry needling which has certainly... read more

    Sofie Dalsgaard Seiersen Avatar
    Sofie Dalsgaard Seiersen
    - Google

    Khem worked her magic on my upper body today. Being sore and tight in my upper body from crossfit, Khem knew exactly where to press to relieve the tension instantly. She also gave me some tips on how to open... read more

  • Felicity Case-Mejia Avatar
    Felicity Case-Mejia
    - Google

    I've been to Stable Massage numerous times over the years for remedial massage and have never been disappointed. Respectful staff who listen and then treat accordingly. They also provide stretches and recommendations for further treatment if required.

    arc1988 Avatar
    5 star rating
    - TripAdvisor

    Great remedial massage treatment Had a fantastic remedial massage with Georgia last weekend. Created a very relaxing environment while attending to my back and next issues. Made sure I was happy with the pressure she used as well. Would definitely return!

    MinkaJ Avatar
    5 star rating
    - TripAdvisor

    Janine is wonderful! I've been a client of Stable Massage for many years now.
    For a start it's a beautiful historic house in St Kilda with a lovely atmosphere.

    Over the years I've seen several highly talented remedial and myotherapists.
    For the last couple of...
    read more

    Shannon347 Avatar
    5 star rating
    - TripAdvisor

    Always my first port of call when I'm in Melbourne! I live in Sydney but always try to get here for a massage when I'm in Melbourne for work or pleasure. They always seem to hire the best practitioners and it's very well-run and professional. They also do dry needling... read more

    Meaghan M Avatar
    Meaghan M
    5 star rating
    - TripAdvisor

    Remedial massage Great consultation by Aaron followed by a massage to target areas in my back that have been injured for a long time. He gave me stretches and exercises to do everyday until I return in 2/3 weeks for another treatment.... read more

    lisadca Avatar
    4 star rating
    - TripAdvisor

    Myotherapy massage Great myotherapy session with Bruce, I've been suffering for months with tennis elbow and after 1 treatment I've had remarkable improvement.

  • saxonh2015 Avatar
    5 star rating
    - TripAdvisor

    Consistently good experience Great therapists who treat everyone individually. Have had consistently good experiences with Stable Massage.

    Claudia Anna Sangiorgi Dalimore Avatar
    Claudia Anna Sangiorgi Dalimore
    - Google

    I had a great 1.5hour massage with Paul. Having a lot of injuries he took great care to listen to what I needed and what areas needed to be handled with extra car. Would definitely recommend!

    Kristin Michaels Avatar
    Kristin Michaels
    - Google

    Stable massage has the best practitioners. Actual practitioners who really know their stuff - try them if you really need remedial help.

    Trentham Silbery Avatar
    Trentham Silbery
    - Google

    Highly recommended.
    Friendly and experienced staff. Excellent treatment. Back to full health straight away. 🙏🙏🙏

    Kimberly M. Avatar
    Kimberly M.
    5 star rating
    - Yelp

    I have been coming here for both chiro and remedial massage for almost a year and I always feel so much better afterwards, The staff are all really friendly and very knowledgeable and it's great how they collaborate together to... read more

    Liz Charles Avatar
    Liz Charles
    - Google

    Rita is an incredible massage therapist. She has provided me with much relief for tight shoulders and neck. Now that I am now pregnant I continue to enjoy her treatment. The rooms are super clean and super comfy. I highly... read more

  • Olivia Greenwell Avatar
    Olivia Greenwell
    - Google

    A beautiful atmosphere and Koko is an awesome remedial masseuse - really takes the time to consider your whole body/posture and where there might be referred pain etc. Highly recommend.

    Sandra Davis Avatar
    Sandra Davis
    - Google

    Always on time, clean, relaxing atmosphere and the best massage of my life - I'm now a regular customer. Khem first helped me recover from acute pain and muscle tightness caused by Shingles (I'm 72 and never had such... read more

    Sandra / Avatar
    Sandra /
    5 star rating
    - TripAdvisor

    Fantastic deep muscle massage Set in a beautiful historic St Kilda building. The service is great - real people who are passionate about their work. I see Kerrie who understands quickly my issues and really works very hard to help.

    Jade Waters-Ginnane Avatar
    Jade Waters-Ginnane
    - Google

    I've been coming here regularly for about a year now and have seen an incredible shift in how my body can sustain an active lifestyle and also work on repairing/ strengthening existing injuries. The care from the practitioners is awesome... read more

    Julia Heyward Avatar
    Julia Heyward
    - Google

    I had a great massage at Stable with Janine. Will definitely be back!

    1PeaceLily Avatar
    5 star rating
    - TripAdvisor

    They do Relaxation Massages Too!! The therapists are professional and well-skilled. Whilst relaxation massages are not listed in their menu, if you ask the therapist that is what you are seeking, they are more than happy to provide the level of service/therapy you are seeking.

  • Tracy A Avatar
    Tracy A
    5 star rating
    - TripAdvisor

    Best remedial massage/myotherapy in Melbs Having suffered low naggly back pain for a few years, I came across a review of Stable massage at a timeout article for being a perfect go to for sports related aches and pains or remedial massage. Perfect description as... read more

    Joshua J Avatar
    Joshua J
    5 star rating
    - TripAdvisor

    Remedial experts We have been frequenting Stable massage for a couple of months now and it’s impossible to fault their service and professionalism. Konrad has been brilliant with understanding my needs and progressing me through a rehabilitation program. Happy to report a... read more

    Rachel Hurley Avatar
    Rachel Hurley
    - Google

    The only place I go for massage! Have seen a number of different therapists and always had a great experience. Its a beautiful old house and parking out front and always accomodating with appointments. I love the heated massage beds... read more

    Ciaran - Avatar
    Ciaran -
    - Google

    I have been experiencing very bad neck and shoulder pains coupled with chronic headaches for the last 7 or so months .Have tried various physio, Osteo treatment to little effect. Last week I booked a session in Stable Massage St.Kilda... read more

    Anna B. Avatar
    Anna B.
    5 star rating
    - Yelp

    I love Stable Massage and in particular the amazing Maki. I keep coming back and am always impressed with the way Maki eases all my knots away.
    I've had massages for many years and so often it's too hard, or too...
    read more

    Jackie Rae Avatar
    Jackie Rae
    - Google

    Rita is so thorough in the analysis and treatment of my injury and it has given me great results. I feel very confident in recommending her.

  • Meg Johnston Avatar
    Meg Johnston
    - Google

    Went to Stable Massage for the first time last week and it was fantastic. Daisy is a wonderful massage therapist. Will definitely be going regularly.

    TashNDaniel Avatar
    5 star rating
    - TripAdvisor

    Best Massage Ever! I never review anything but have to credit the massage I just had with Genevieve! She's incredible! She listened, use trigger point massage and completely released the overwhelming amount of tension my body was feeling! She's also very humble, which... read more

    Tate Goldsmith Avatar
    Tate Goldsmith
    - Google

    Massage therapist Rita was great, easy & simple to book in

    Paul Bione Avatar
    Paul Bione
    - Google

    Excellent. Roman is an excellent massage therapist. Highly recommended!

    Irving Lee Avatar
    Irving Lee
    - Google

    Had a really good first session this week. Had a brief intro and the therapist knew exactly what do and pin point my problem areas immediately and accurately. Even helping me find sore areas that I didn’t realise were problematic.... read more

    A Google User Avatar
    A Google User
    - Google

    Professional and highly attentive remedial massage. The therapist also advised on aftercare stretches to help my posture issues. Will definitely be back again for another session.