ABOUT US
Who we are
We are a dedicated crew of over 45 massage therapists, committed to providing you with targeted treatments that support your optimal performance.
The Stable team specialises in personalised remedial massage for athletes, or anyone with active lifestyles. We also offer a range of treatments that prevent and alleviate postural and occupational injuries (I.e. if you are a new parent, or have been stuck at that desk for days!).
Our range of services include: deep tissue remedial massage, sports massage, myotherapy, dry needling, and pregnancy massage.
We can be easily found in six locations across central Melbourne: St Kilda, CBD, Prahran, Fitzroy North, Hampton and Travancore.
Our amazing therapists work closely with you, tailoring your treatment to your individual needs and health goals. You will be given personalised self-management tips as part of your treatment plan to accelerate the recovery process.
Alleviate that niggling muscular fatigue, pain, tension or stress. Lighten your load.
Contact us today!
Our Story
Stable began close to our home in St. Kilda, and has now expanded to six locations across inner Melbourne (St Kilda, Fitzroy, CBD, Prahran, Hampton and Travancore). At each Stable clinic you will find a team of knowledgeable, strong and diligent therapists who specialise in deep tissue remedial massage, myotherapy and sports massage.
We also offer dry needling and pregnancy massage.
Our clinics are open 7 days a week, and our reception team are happy to take bookings over the phone. For late night or early morning bookings feel free to jump into our online booking system.
Our Founder
Hi I’m Zoe, mother of three and avid tennis player. I started Stable Massage in 1998 as a qualified massage therapist. At the time I was focusing on providing strong deep tissue massage to highly active and hard working clients. The treatments helped with pain reduction, reduced stiffness and aches, and increased range of movement – supporting clients to relax, recover and perform at their optimal ability.
My husband and I realised that the majority of health clinics focused primarily on relaxation massage and were not providing the benefits of deep tissue massage therapy to their clientele. We saw a clear opportunity to provide these specialised services, and Stable Massage was born!
I look forward to you visiting the clinics and please do not hesitate to give me any feedback, either online or by giving us a call.
Zoe Browning
Reviews
Rita is an incredible massage therapist. She has provided me with much relief for tight shoulders and neck. Now that I am now pregnant I continue to enjoy her treatment. The rooms are super clean and super comfy. I highly... read moreRita is an incredible massage therapist. She has provided me with much relief for tight shoulders and neck. Now that I am now pregnant I continue to enjoy her treatment. The rooms are super clean and super comfy. I highly recommend visiting Prahran. read less
Cozy Find off Chapel Street Neat and clean establishment. I've had both remedial massage and myotherapy sessions here in Prahran. I recommend Rita, she is lovely and patient. I think I have her work cut out as I'm knotted like a pretzel. The sessions are... read moreNeat and clean establishment. I've had both remedial massage and myotherapy sessions here in Prahran. I recommend Rita, she is lovely and patient. I think I have her work cut out as I'm knotted like a pretzel. The sessions are relaxing and the ambience itself always feel like it's finally time to unwind. read less
I was impressed with Stable Health - I received clear confirmation of my booking; was asked a comprehensive questionnaire of injuries, issues and treatment goals, which my therapist demonstrated understanding of, and the massage itself was absolutely tailored to my... read moreI was impressed with Stable Health - I received clear confirmation of my booking; was asked a comprehensive questionnaire of injuries, issues and treatment goals, which my therapist demonstrated understanding of, and the massage itself was absolutely tailored to my needs/concerns/preferences. This was a relief, as I've experienced many massage therapists who seem to listen and then do a pre-programmed routine. Not here - it was very clearly aligned to my therapeutic needs. I will be coming back regularly. read less
Multiple visits, different therapists, great result each time! I book massages last minute so I don’t always get the same therapists. I have been a number of times and it’s a great location and all of the therapists take the time to understand what I am looking for.... read moreI book massages last minute so I don’t always get the same therapists. I have been a number of times and it’s a great location and all of the therapists take the time to understand what I am looking for. Got a bday discount this month also. Highly recommend. read less
Stable Massage has been a godsend when I've had neck issues and general soreness after a tough week. Alex is an incredible myotherapist — he's great at evaluating what needs work and where you're at, and then tailoring the treatment... read moreStable Massage has been a godsend when I've had neck issues and general soreness after a tough week. Alex is an incredible myotherapist — he's great at evaluating what needs work and where you're at, and then tailoring the treatment to what you need at that particular moment. Natsumi was great too. Highly recommended! read less
Rob is a master of his craft. Manages to loosen up nigels that have been left to long, and takes the time to make sure your leaving feeling better than when you came in. Great to have these guys in... read moreRob is a master of his craft. Manages to loosen up nigels that have been left to long, and takes the time to make sure your leaving feeling better than when you came in. Great to have these guys in the area. read less
as we walked in I asked someone what it was like - they said it was amazing. - my friend and I then had our massage. - they had beeen right we all thought it was Devine. - gorgeous space... read moreas we walked in I asked someone what it was like - they said it was amazing. - my friend and I then had our massage. - they had beeen right we all thought it was Devine. - gorgeous space clean comfortable - Eka did an amazing massage. - highly recommended. read less
I had my first massage at Stable with Paris to relieve tension in my neck due to tech use and was really satisfied with the attentiveness and pressure. I haven’t had a remedial massage in a long time and this... read moreI had my first massage at Stable with Paris to relieve tension in my neck due to tech use and was really satisfied with the attentiveness and pressure. I haven’t had a remedial massage in a long time and this was a surprisingly relaxing (nice music and setting) as well as healing session - I’ve booked to return 🙂 read less
I am from Brisbane but needed help after a flight and hotel bed. I went to Tara and she was magnificent. She asked questions to try to quickly understand my history and was knowledgeable. She did needling and massage and... read moreI am from Brisbane but needed help after a flight and hotel bed. I went to Tara and she was magnificent. She asked questions to try to quickly understand my history and was knowledgeable. She did needling and massage and her pressure was so good. read less
Really amazing massages, I have been to many massage places in Melbourne but this place is the best. I have had issues with my arm for months that no one has been able to fix, but Stable massage did it... read moreReally amazing massages, I have been to many massage places in Melbourne but this place is the best. I have had issues with my arm for months that no one has been able to fix, but Stable massage did it for me. All the therapists are lovely but Eka is the best therapist I have ever had ever! She’s a miracle! read less
Always consistently amazing I have been going here for at least 10 years and they and just simple brilliant - all of the therapists are first class, all do different styles/offer something so a great options for those hard to budge nots... read moreI have been going here for at least 10 years and they and just simple brilliant - all of the therapists are first class, all do different styles/offer something so a great options for those hard to budge nots ! - cannot rate them highly enough read less
Highly skilled therapists I have had a number of massages here with different therapists and have found every single one of them to be extremely skilful, professional and knowledgeable. I have really appreciated the efforts made by all therapists to customise the treatments... read moreI have had a number of massages here with different therapists and have found every single one of them to be extremely skilful, professional and knowledgeable. I have really appreciated the efforts made by all therapists to customise the treatments to my body, for example all have been great at using techniques that have alleviated pain due to a slight curve at the top of my spine. read less
Tina was absolutely incredible, I was fascinated by her knowledge to pinpoint that the root cause for my back pain was in my quads / hips. She also gave me actionable exercises to work on. Overall a very relaxing and... read moreTina was absolutely incredible, I was fascinated by her knowledge to pinpoint that the root cause for my back pain was in my quads / hips. She also gave me actionable exercises to work on. Overall a very relaxing and worthwhile experience. Thanks Tina ⭐️ read less
Alice was very kind she listened to my list of aches and pains and with her excellent technique addressed the areas I needed help with, which has given me a great deal of relief. The facility was clean, pleasant and... read moreAlice was very kind she listened to my list of aches and pains and with her excellent technique addressed the areas I needed help with, which has given me a great deal of relief. The facility was clean, pleasant and Alice took great care to keep everything perfectly warm which I appreciated very much. I can highly recommend Stable Massage and particularly Alice. read less
Acute myocardial pain, neck and shoulder, sobbing with pain and weighing up hospital. So very grateful to Constantin for his intense remedial massage, dry skin needling and cupping. Massive improvement, was able to go out for late lunch and enjoy... read moreAcute myocardial pain, neck and shoulder, sobbing with pain and weighing up hospital. So very grateful to Constantin for his intense remedial massage, dry skin needling and cupping. Massive improvement, was able to go out for late lunch and enjoy the afternoon. Without this treatment, my next week was looking impossible. read less
I had Tara as my massage therapist at Stable Massage in the CBD and from start to finish she treated me/my weary body with the upmost care after a busy/stressful week. Tara provided a wonderful remedial massage - exactly what... read moreI had Tara as my massage therapist at Stable Massage in the CBD and from start to finish she treated me/my weary body with the upmost care after a busy/stressful week. Tara provided a wonderful remedial massage - exactly what my body was craving. Will definitely be back! read less
Amazing & Sensational Massage Stable Massage is a great venue and the therapy rooms are large and comfortable and you are not disturbed by noise through small partitions like at other places.
I go to Stable Massage in St Kilda which is easy to... read moreStable Massage is a great venue and the therapy rooms are large and comfortable and you are not disturbed by noise through small partitions like at other places.
I go to Stable Massage in St Kilda which is easy to get to and always easy to find a car spot in Alma Road.
The therapists at Stable Massage are all amazing and give wonderful massages. I always feel fantastic after a session at Stable Massage. It is great value for money and I am now a regular client. read lessI had the most incredible experience at Stable massage in Travancore.
Steven was amazing, he checked out my movements and strength before starting my massage which was an added comfort as I have a sore knee.
Travancore is a beautiful space... read moreI had the most incredible experience at Stable massage in Travancore.
Steven was amazing, he checked out my movements and strength before starting my massage which was an added comfort as I have a sore knee.
Travancore is a beautiful space , spotlessly clean and has great energy, which adds to the whole experience.
I would recommend this clinic wholeheartedly.Zoe,keep up the amazing work and your choice of very special therapists .
I will certainly be back.
Deb read lessWalking in for the first time the building is lovely and serene . A nice little hideaway . A polite and friendly welcome . I had lily for my massage ( suggested from a Facebook group ) she is lovely... read moreWalking in for the first time the building is lovely and serene . A nice little hideaway . A polite and friendly welcome . I had lily for my massage ( suggested from a Facebook group ) she is lovely . Great customer service and instantly feel calm.
Massage was great technique and pressure perfect . Room was clean and smelt nice . Lily kept on checking I was ok and really did a fantastic job . She kept me comfortable and her massage helped my stiff neck and shoulders . Will now become a regular customer and would recommend to anyone . Online booking system is easy to use. read lessI've received many Rem massages from Eka here. I often experience pain from muscle tension around my shoulder and hip, and Eka always manages to notice and treat it magically! I feel so lucky to have met her in Melbourne... read moreI've received many Rem massages from Eka here. I often experience pain from muscle tension around my shoulder and hip, and Eka always manages to notice and treat it magically! I feel so lucky to have met her in Melbourne 😊. She always asks about my physical condition before each session and tailors the massage accordingly. There was one time I had to cancel my appointment on the same day due to unavoidable circumstances, and she kindly understood and helped me reschedule. Eka is amazing! I highly recommend her. read less
Gail D- Tripadvisor"Diane explained everything she was doing and why, focusing on areas that needed more work.
Summary at the end and suggestions of further treatment and why, including review of my alignment by an osteopath.
The treatment was firm as I preferred and... read more"Diane explained everything she was doing and why, focusing on areas that needed more work.
Summary at the end and suggestions of further treatment and why, including review of my alignment by an osteopath.
The treatment was firm as I preferred and my neck feels a lot more comfortable." read lessI’ve been getting my remedial done at Stable Massage in Prahran for years now, and the team have never failed to impress me with their skills and professionalism. Claire is my most recent therapist and I cannot speak more highly... read moreI’ve been getting my remedial done at Stable Massage in Prahran for years now, and the team have never failed to impress me with their skills and professionalism. Claire is my most recent therapist and I cannot speak more highly of her skills. She could determine exactly where my pain points were without having to ask me, and she used the perfect combination of pressure and gentleness on all areas of my body. What really stood out for me is that she used a variety of techniques that helped her press deeper into the muscle from different angles, which no other therapist has done for me before. If you’re looking for a new remedial massage therapist, I’d look no further than the team at Stable Massage in Prahran! read less
I recently visited Stable Massage, a massage therapy business located in CBD, and I was thoroughly impressed with my experience there. My mother and I both received treatments from their professionals, and we were blown away by their expertise. My... read moreI recently visited Stable Massage, a massage therapy business located in CBD, and I was thoroughly impressed with my experience there. My mother and I both received treatments from their professionals, and we were blown away by their expertise. My mother was experiencing a strong pain in her right arm, and I was dealing with a lower back problem, but the team at Stable Massage resolved our issues almost instantly.
The CBD office is beautifully equipped with all the necessary amenities, and the ambiance is very nice, clean, and peaceful. I highly recommend this massage therapy business to anyone looking for a professional and effective massage treatment. The team at Stable Massage is exceptional, and I am grateful to them for their service. Thanks. read lessAmazing Remedial Massage by Miki Had remedial massage for the first time at Stable Massage Prahran a couple of days ago. Miki, as always, is amazing and attentive. I used to have treatment by her at her previous clinic so it is wonderful to now... read moreHad remedial massage for the first time at Stable Massage Prahran a couple of days ago. Miki, as always, is amazing and attentive. I used to have treatment by her at her previous clinic so it is wonderful to now continue with her at Stable Massage Prahran, a much cleaner, more spacious establishment, closer to home. Thanks, Miki! read less
‘Paris’ has given me Feep Remedial Msssage for the past 3 years. I have found him to be so friendly and approachable. He will allow you to speak to him during your Therapy, or if you just want to relax... read more‘Paris’ has given me Feep Remedial Msssage for the past 3 years. I have found him to be so friendly and approachable. He will allow you to speak to him during your Therapy, or if you just want to relax not to speak. ‘Paris’ had a a magnificent set of hands, that really relaxes and loosens my body, and makes me fill like a new person again. I have Deep Remedial massage with ‘Paris’ once a month. Paris is so good that I would go at least once a week if I could afford it. I would thoroughly recommend ‘Paris’ for any of the massage services that he offers. A real Gentleman with incredible Massage Skills. read less