Top remedial massage, sports massage and myotherapy

 

ABOUT US

Who We Are

Stable Massage has been supporting Melburnians in feeling, moving, and living better since 2003. What started in a beautiful Victorian terrace in St Kilda has grown into a trusted name in therapeutic care, with eight welcoming clinic locations across Melbourne.

Our team of over 50 skilled therapists is dedicated to delivering results-focused, personalised treatments that help you recover faster, move more freely, and feel your best—whether you’re an athlete, a new parent, office-based, or simply navigating the physical demands of daily life.

We offer a wide range of services designed to treat pain, prevent injury, and support your overall wellbeing. Our treatments include remedial and deep tissue massage, sports massage, myotherapy, dry needling, and pregnancy massage. We also offer cupping, myofascial release, trigger point therapy, and lymphatic drainage – tailored to your individual needs and goals.

At Stable, we do more than just ease tension. Our experienced therapists work with you to identify the root causes of discomfort, helping you build long-term resilience and balance through practical self-care strategies.

You can find us across eight convenient Melbourne locations: St Kilda, Melbourne CBD, Prahran, Fitzroy North, Hampton, Travancore, Docklands and Gardenvale.

We’re proud to be part of a broader network of allied health professionals through our affiliate businesses—Stable Osteopathy, Luna Massage Therapies, and Muscleworks Massage—offering you a truly integrated approach to your health and wellness.

Experience the Stable difference. Book your treatment today and take the first step toward feeling better.

 

Our Story

Stable began close to our home in St. Kilda, and has now expanded to eight locations across inner Melbourne (St Kilda, Fitzroy, CBD, Prahran, Hampton, Travancore, Gardenvale and Docklands). At each Stable clinic you will find a team of knowledgeable, strong and diligent therapists who specialise in deep tissue remedial massage, myotherapy and sports massage.

We also offer dry needling and pregnancy massage.

Our clinics are open 7 days a week, and our reception team are happy to take bookings over the phone. For late night or early morning bookings feel free to jump into our online booking system.

Our Founder

Hi I’m Zoe, mother of three and avid tennis player. I started Stable Massage in 1998 as a qualified massage therapist. At the time I was focusing on providing strong deep tissue massage to highly active and hard working clients. The treatments helped with pain reduction, reduced stiffness and aches, and increased range of movement – supporting clients to relax, recover and perform at their optimal ability.

My husband and I realised that the majority of health clinics focused primarily on relaxation massage and were not providing the benefits of deep tissue massage therapy to their clientele. We saw a clear opportunity to provide these specialised services, and Stable Massage was born!

I look forward to you visiting the clinics and please do not hesitate to give me any feedback, either online or by giving us a call.

Zoe Browning

Zoe Browning

 

Reviews

  • Rachael Moore Avatar
    Rachael Moore
    - Google

    Visited Stable as I was struggling with back spasms and poor posture from working at home. Lilly was great, very communicative and the right pressure needed to sort it out. Will be booking again - highly recommend

    Lien Dinh Avatar
    Lien Dinh
    - Google

    Robert was an amazing
    Therapist really got into my tight knots and muscles that needed to be addressed. I'm looking forward to seeing him again today!

    Michael Hayes Avatar
    Michael Hayes
    - Google

    Had an amazing massage with the lovely April! She tailored everything to my liking including areas of focus, amount of pressure and even the little things like room temperature. Would highly recommend and will definitely be booking again!

    wendy haden Avatar
    wendy haden
    - Google

    Walking in for the first time the building is lovely and serene . A nice little hideaway . A polite and friendly welcome . I had lily for my massage ( suggested from a Facebook group ) she is lovely... read more

    Jess W Avatar
    Jess W
    - Google

    Jason is so great!!! I booked a 90 minutes massage with him today it’s really amazing, i must come back !!!

    Ella Mazzetti Avatar
    Ella Mazzetti
    - Google

    Alice at Stable Massage is brilliant. She uses pressure points and hot stones as part of her therapy - highly recommend Stable massage. Varied appointment times throughout the day too.

  • ReGen Wellness Avatar
    ReGen Wellness
    - Google

    I had a 60 minute appointment with Jana to help with pain and muscle fatigue associated with a chronically dislocated shoulder. Jana treated all affected areas of my body, not just my shoulder.
    I would highly recommend her if you are...
    read more

    Luna Vexa Avatar
    Luna Vexa
    - Google

    My massage therapist James was fantastic and really sorted out my sore back issues, highly recommend this place! Top quality remedial therapists

    jealucgiuca07 Avatar
    jealucgiuca07
    5 star rating
    - TripAdvisor

    Multiple visits, different therapists, great result each time! I book massages last minute so I don’t always get the same therapists. I have been a number of times and it’s a great location and all of the therapists take the time to understand what I am looking for.... read more

    Mark Poopies Avatar
    Mark Poopies
    - Google

    Best massage ever. Klaudia was warm, welcoming and attentive. She was firm and gentle at the same time, informative and empathetic.

    It was probably the most relaxed I’ve ever been during a massage. Thank you so much Klaudia!

    Young Nghiem Avatar
    Young Nghiem
    - Google

    Had my first session today. Chris was very helpful with info on areas he found I needed to work on and what I needed to do after my massage to assist with some of my niggles. The massage also was... read more

    Belinda Kendall-White Avatar
    Belinda Kendall-White
    - Google

    A most impressive remedial massage with Constantin.. it was worth the pain! Love the heritage building in which it is located. Photo to come!

  • Ray Chand Avatar
    Ray Chand
    - Google

    I had a massage earlier today with Marcus. This was the first time I have came to Stable. I just wanted to express how amazed I was with Marcus professionalism, knowledge and remedial massage. A true asset to the Stable... read more

    John & Marg Yates Avatar
    John & Marg Yates
    - Google

    Steven took time to listen to my current concerns and assessed my physical capabilities before providing an amazing massage. This is the second time I have seen Steven and he stands out as the best massage therapist I have... read more

    CharlotteG837 Avatar
    CharlotteG837
    5 star rating
    - TripAdvisor

    Always consistently amazing I have been going here for at least 10 years and they and just simple brilliant - all of the therapists are first class, all do different styles/offer something so a great options for those hard to budge nots... read more

    Carla Lewinsmith Avatar
    Carla Lewinsmith
    - Google

    My husband and I both had massages with Nathan. They were amazing, best massages we have ever had. Thank you Nathan!

    MissMely Avatar
    MissMely
    5 star rating
    - TripAdvisor

    Amazing Remedial Massage by Miki Had remedial massage for the first time at Stable Massage Prahran a couple of days ago. Miki, as always, is amazing and attentive. I used to have treatment by her at her previous clinic so it is wonderful to now... read more

    Deb Smal Avatar
    Deb Smal
    - Google

    I had the most incredible experience at Stable massage in Travancore.
    Steven was amazing, he checked out my movements and strength before starting my massage which was an added comfort as I have a sore knee.
    Travancore is a beautiful space...
    read more

  • morgy grace Avatar
    morgy grace
    - Google

    Had an hour session at Hampton with Irene. Couldn’t have gone better highly recommend you’re body will thank you

    Kartika Purbo Nugroho Avatar
    Kartika Purbo Nugroho
    - Google

    I had a one-hour massage with Khem and her magical hands today. It was so relaxing I almost fell asleep! I feel like a new woman.

    Jensen Gove Avatar
    Jensen Gove
    - Google

    Highly recommend Stable Massage and all their locations. Lots of great quality experienced myotherapists and massage therapists. Easy to book online and good availability. Nice and calming space. Claire is amazing and highly recommend her in particular.

    Chris Harding Avatar
    Chris Harding
    - Google

    Really good massage. Tina was amazing, knew all the spots which were tight. Professional, easy to book and well priced

    Ryan Iudica Avatar
    Ryan Iudica
    - Google

    Konstantin was excellent! A very good, firm massage which targeted all the sore points in my shoulder and arm. I will definitely be returning and would highly recommend!!

    Belinda Sorrentino Avatar
    Belinda Sorrentino
    - Google

    I started coming to Stable 3 months ago after my muscle pain was so bad that it was disrupting my sleep/everyday work. After my first remedial massage with Marcus all my pain in my neck, shoulders, back, and legs had... read more

  • Anna Rees Avatar
    Anna Rees
    - Google

    Steven was awesome and really helped to resolve my lower back issue.

    Josh H. Avatar
    Josh H.
    5 star rating
    - Yelp

    An amazing team, who know what they are doing. Being a marathon runner the team are exceptional and make running that little bit easier. Strongly recommend!

    Trisha Santhanam Avatar
    Trisha Santhanam
    - Google

    I’ve had a lot of massages for neck and shoulder pain over the years and my experience has been that I would gain short term relief right after the massage. However, since I started seeing Paris at stable massage, the... read more

    Melissa F Avatar
    Melissa F
    5 star rating
    - TripAdvisor

    Myotherapy and deep tissue remedial massage Really fantastic place, relaxing environment and excellent deep tissue and dry needling massages ! Easy to book and flexible appointment times. Highly recommended.

    Gaylynn Tunstall Avatar
    Gaylynn Tunstall
    - Google

    Tony looked after me tonight. Great massage after a few weeks of immobility in my shoulder the twinges and aches are so much better and more flexibility. Gave me good advice around prevention too as an added bonus. I’ll be... read more

    abugheanu Avatar
    abugheanu
    5 star rating
    - TripAdvisor

    Massage Therapy Myo I've been using Stable Massage's services for few years now and always been very satisfied with their service. My best memory when thinking Stable Massage is when I had a severe neck stiffness fixed in one session.

  • rugbyheavenofficial Avatar
    rugbyheavenofficial
    - Google

    Had a full body remedial massage with Lilly and I have to say- if you like your massages strong and firm you have to go to see her! I get neck and shoulder tightness and slight pain due to the... read more

    Joseph Raeburn Avatar
    Joseph Raeburn
    - Google

    Been having troubles with my back for months now after being unwell. I’ve been seeing Jana for remedial and needling and am already reaping the benefits. Highly recommend. Will be continuing treatment with stable in Hampton. Clinic cozy as which... read more

    Bella M Avatar
    Bella M
    - Google

    Came in with lower back pain and left the place feeling so much better! Thanks Kiwi for a great massage and stretches. I’ll recommend this place and Kiwi as therapist!

    Joe Plumb Avatar
    Joe Plumb
    - Google

    I had a massage with paul a short while back and it was so helpful for relieving the pains I had in my body. He used the massage gun and suction cup to help loosen me up and my body... read more

    Alison Z Avatar
    Alison Z
    - Google

    I've been coming to Stable since 2019, both two of my therapists are very friendly and helpful. My current therapist, Reese, is very experienced when it comes to diagnosing my problems and giving suggestions, I always had a good... read more

    Lisa Targett Avatar
    Lisa Targett
    - Google

    Thank you Alice for a relaxing and restorative massage - it really hit the spot.