ABOUT US
Who we are
We are a dedicated crew of over 45 massage therapists, committed to providing you with targeted treatments that support your optimal performance.
The Stable team specialises in personalised remedial massage for athletes, or anyone with active lifestyles. We also offer a range of treatments that prevent and alleviate postural and occupational injuries (I.e. if you are a new parent, or have been stuck at that desk for days!).
Our range of services include: deep tissue remedial massage, sports massage, myotherapy, dry needling, and pregnancy massage.
We can be easily found in six locations across central Melbourne: St Kilda, CBD, Prahran, Fitzroy North, Hampton and Travancore.
Our amazing therapists work closely with you, tailoring your treatment to your individual needs and health goals. You will be given personalised self-management tips as part of your treatment plan to accelerate the recovery process.
Alleviate that niggling muscular fatigue, pain, tension or stress. Lighten your load.
Contact us today!
Our Story
Stable began close to our home in St. Kilda, and has now expanded to six locations across inner Melbourne (St Kilda, Fitzroy, CBD, Prahran, Hampton and Travancore). At each Stable clinic you will find a team of knowledgeable, strong and diligent therapists who specialise in deep tissue remedial massage, myotherapy and sports massage.
We also offer dry needling and pregnancy massage.
Our clinics are open 7 days a week, and our reception team are happy to take bookings over the phone. For late night or early morning bookings feel free to jump into our online booking system.
Our Founder
Hi I’m Zoe, mother of three and avid tennis player. I started Stable Massage in 1998 as a qualified massage therapist. At the time I was focusing on providing strong deep tissue massage to highly active and hard working clients. The treatments helped with pain reduction, reduced stiffness and aches, and increased range of movement – supporting clients to relax, recover and perform at their optimal ability.
My husband and I realised that the majority of health clinics focused primarily on relaxation massage and were not providing the benefits of deep tissue massage therapy to their clientele. We saw a clear opportunity to provide these specialised services, and Stable Massage was born!
I look forward to you visiting the clinics and please do not hesitate to give me any feedback, either online or by giving us a call.
Zoe Browning
Reviews
Tony looked after me tonight. Great massage after a few weeks of immobility in my shoulder the twinges and aches are so much better and more flexibility. Gave me good advice around prevention too as an added bonus. I’ll be... read moreTony looked after me tonight. Great massage after a few weeks of immobility in my shoulder the twinges and aches are so much better and more flexibility. Gave me good advice around prevention too as an added bonus. I’ll be going back to see him. Quality session. read less
Steven is a massage magician!! I came in with shoulder pain that was impacting my ability to move and sleep, and left completely pain-free! He was able to assess, diagnose and address my multiple issues and explained it all so... read moreSteven is a massage magician!! I came in with shoulder pain that was impacting my ability to move and sleep, and left completely pain-free! He was able to assess, diagnose and address my multiple issues and explained it all so well. Can highly recommend and will definitely be back. read less
Prices are reasonable
Consultants do some amazing work
Saw Marcus myself and he resolved the locked up issue I had on my lower back that had been preventing me from sleeping or training properly.
Went back a second time and gained flexibility in... read morePrices are reasonable
Consultants do some amazing work
Saw Marcus myself and he resolved the locked up issue I had on my lower back that had been preventing me from sleeping or training properly.
Went back a second time and gained flexibility in my legs and calves. read lessI recently visited Stable Massage, a massage therapy business located in CBD, and I was thoroughly impressed with my experience there. My mother and I both received treatments from their professionals, and we were blown away by their expertise. My... read moreI recently visited Stable Massage, a massage therapy business located in CBD, and I was thoroughly impressed with my experience there. My mother and I both received treatments from their professionals, and we were blown away by their expertise. My mother was experiencing a strong pain in her right arm, and I was dealing with a lower back problem, but the team at Stable Massage resolved our issues almost instantly.
The CBD office is beautifully equipped with all the necessary amenities, and the ambiance is very nice, clean, and peaceful. I highly recommend this massage therapy business to anyone looking for a professional and effective massage treatment. The team at Stable Massage is exceptional, and I am grateful to them for their service. Thanks. read lessI've been coming to Stable since 2019, both two of my therapists are very friendly and helpful. My current therapist, Reese, is very experienced when it comes to diagnosing my problems and giving suggestions, I always had a good... read moreI've been coming to Stable since 2019, both two of my therapists are very friendly and helpful. My current therapist, Reese, is very experienced when it comes to diagnosing my problems and giving suggestions, I always had a good time talking to her while getting my treatment. Overall a trustable place to go when you need help. read less
I’ve had a lot of massages for neck and shoulder pain over the years and my experience has been that I would gain short term relief right after the massage. However, since I started seeing Paris at stable massage, the... read moreI’ve had a lot of massages for neck and shoulder pain over the years and my experience has been that I would gain short term relief right after the massage. However, since I started seeing Paris at stable massage, the pain has definitely reduced over time. He is one of the best massage therapists I’ve received treatment from. Would highly recommend. read less
About 10 years ago I was finally diagnosed with Fibromyalgia. Prior to that, I had been suffering from debilitating chronic pain for over 20 years. I had a 90 minute remedial massage with Jana at the Hampton clinic... read moreAbout 10 years ago I was finally diagnosed with Fibromyalgia. Prior to that, I had been suffering from debilitating chronic pain for over 20 years. I had a 90 minute remedial massage with Jana at the Hampton clinic yesterday and I can sincerely say that it was one of the best massages that I’ve ever had! She knew exactly where all my trigger points were to give me the release I needed. She is exceptionally gifted and I highly recommend her. read less
Walking in for the first time the building is lovely and serene . A nice little hideaway . A polite and friendly welcome . I had lily for my massage ( suggested from a Facebook group ) she is lovely... read moreWalking in for the first time the building is lovely and serene . A nice little hideaway . A polite and friendly welcome . I had lily for my massage ( suggested from a Facebook group ) she is lovely . Great customer service and instantly feel calm.
Massage was great technique and pressure perfect . Room was clean and smelt nice . Lily kept on checking I was ok and really did a fantastic job . She kept me comfortable and her massage helped my stiff neck and shoulders . Will now become a regular customer and would recommend to anyone . Online booking system is easy to use. read lessI love Stable Massage and in particular the amazing Maki. I keep coming back and am always impressed with the way Maki eases all my knots away.
I've had massages for many years and so often it's too hard, or too... read moreI love Stable Massage and in particular the amazing Maki. I keep coming back and am always impressed with the way Maki eases all my knots away.
I've had massages for many years and so often it's too hard, or too soft or just NOT right. It's such a relief to come to a professional place where they take the time to listen to your concerns and respond.
I've been a customer for quite a few years and I feel so much better as a result. read lessI started coming to Stable 3 months ago after my muscle pain was so bad that it was disrupting my sleep/everyday work. After my first remedial massage with Marcus all my pain in my neck, shoulders, back, and legs had... read moreI started coming to Stable 3 months ago after my muscle pain was so bad that it was disrupting my sleep/everyday work. After my first remedial massage with Marcus all my pain in my neck, shoulders, back, and legs had reduced significantly. After these results I decided to make it my local/regular place to come. He was extremely helpful, knowledgable and informative and took the time to give me stretching advice to help my body recover. I am really impressed with the results from my massages and have recommended him/Stable to my friends and family! Thanks for all your help Marcus! 🙂 read less
Gail D- Tripadvisor"Diane explained everything she was doing and why, focusing on areas that needed more work.
Summary at the end and suggestions of further treatment and why, including review of my alignment by an osteopath.
The treatment was firm as I preferred and... read more"Diane explained everything she was doing and why, focusing on areas that needed more work.
Summary at the end and suggestions of further treatment and why, including review of my alignment by an osteopath.
The treatment was firm as I preferred and my neck feels a lot more comfortable." read lessMade my first visit to Stable Massage this week on the recommendation of a friend. I'd been experiencing awful neck, back and shoulder pain (hello stress and bad posture at my work desk) and needed immediate relief.
Tina worked wonders on... read moreMade my first visit to Stable Massage this week on the recommendation of a friend. I'd been experiencing awful neck, back and shoulder pain (hello stress and bad posture at my work desk) and needed immediate relief.
Tina worked wonders on all the knots and tightness, giving me relief and the return to free movement in my neck and shoulders. It's now 2 days later and I feel so much better. I absolutely recommend remedial massage with the Stable Massage team. read lessI was impressed with Stable Health - I received clear confirmation of my booking; was asked a comprehensive questionnaire of injuries, issues and treatment goals, which my therapist demonstrated understanding of, and the massage itself was absolutely tailored to my... read moreI was impressed with Stable Health - I received clear confirmation of my booking; was asked a comprehensive questionnaire of injuries, issues and treatment goals, which my therapist demonstrated understanding of, and the massage itself was absolutely tailored to my needs/concerns/preferences. This was a relief, as I've experienced many massage therapists who seem to listen and then do a pre-programmed routine. Not here - it was very clearly aligned to my therapeutic needs. I will be coming back regularly. read less
Tina was absolutely incredible, I was fascinated by her knowledge to pinpoint that the root cause for my back pain was in my quads / hips. She also gave me actionable exercises to work on. Overall a very relaxing and... read moreTina was absolutely incredible, I was fascinated by her knowledge to pinpoint that the root cause for my back pain was in my quads / hips. She also gave me actionable exercises to work on. Overall a very relaxing and worthwhile experience. Thanks Tina ⭐️ read less
Always consistently amazing I have been going here for at least 10 years and they and just simple brilliant - all of the therapists are first class, all do different styles/offer something so a great options for those hard to budge nots... read moreI have been going here for at least 10 years and they and just simple brilliant - all of the therapists are first class, all do different styles/offer something so a great options for those hard to budge nots ! - cannot rate them highly enough read less
Went for a 60 minute remedial massage with Rita. She was very knowledgeable and took the time to do an assessment first. She was able to work out a few kinks I hadn't realised I had, I was left feeling... read moreWent for a 60 minute remedial massage with Rita. She was very knowledgeable and took the time to do an assessment first. She was able to work out a few kinks I hadn't realised I had, I was left feeling more limber than I have in a while. Nice private environment, very tranquil despite being a remedial massage haha. read less
I go for treatments at Stable Massage in Hampton on a regular basis. I have a 60 minute remedial massage with Jana. She is very professional and has strong hands to give a fantastic massage. I have also had treatments... read moreI go for treatments at Stable Massage in Hampton on a regular basis. I have a 60 minute remedial massage with Jana. She is very professional and has strong hands to give a fantastic massage. I have also had treatments from other therapists, who are all really good. I would highly recommend Stable Massage 🙂 read less
Great remedial massage Trying to combat arthritis and maintain body strength I do boxing exercises at least 5 times a week. But I couldn't do this without my regular visits to stable massage for a 60 minute remedial massage. My health insurance makes... read moreTrying to combat arthritis and maintain body strength I do boxing exercises at least 5 times a week. But I couldn't do this without my regular visits to stable massage for a 60 minute remedial massage. My health insurance makes it very competitive pricing and ALL the staff are all well qualified and experienced! I HIGHLY RECOMMEND THE TEAM AT STABLE MASSAGE read less
Stable Massage has been a godsend when I've had neck issues and general soreness after a tough week. Alex is an incredible myotherapist — he's great at evaluating what needs work and where you're at, and then tailoring the treatment... read moreStable Massage has been a godsend when I've had neck issues and general soreness after a tough week. Alex is an incredible myotherapist — he's great at evaluating what needs work and where you're at, and then tailoring the treatment to what you need at that particular moment. Natsumi was great too. Highly recommended! read less