Top remedial massage, sports massage and myotherapy

ABOUT US

Who we are

We are a dedicated crew of 36 massage therapists, committed to providing you with targeted treatments that support your optimal performance.

The Stable team specialises in personalised remedial massage for athletes, or anyone with active lifestyles. We also offer a range of treatments that prevent and alleviate postural and occupational injuries (I.e. if you are a new parent, or have been stuck at that desk for days!).

Our range of services include: deep tissue remedial massage, sports massage, myotherapy, dry needling, and pregnancy massage.

We can be easily found in four locations across central Melbourne: St Kilda, CBD, Prahran and Fitzroy North.

Our amazing therapists work closely with you, tailoring your treatment to your individual needs and health goals. You will be given personalised self-management tips as part of your treatment plan to accelerate the recovery process.

Alleviate that niggling muscular fatigue, pain, tension or stress. Lighten your load.

Contact us today!

Our Story

Stable began close to our home in St. Kilda, and has now expanded to four locations across inner Melbourne (St Kilda, Fitzroy, CBD and Prahran). At each Stable clinic you will find a team of knowledgeable, strong and diligent therapists who specialise in deep tissue remedial massage, myotherapy and sports massage.

We also offer dry needling and pregnancy massage.

Our clinics are open 7 days a week, and our reception team are happy to take bookings over the phone. For late night or early morning bookings feel free to jump into our online booking system.

Our Founder

Hi I’m Zoe, mother of three and avid tennis player. I started Stable Massage in 1998 as a qualified massage therapist. At the time I was focusing on providing strong deep tissue massage to highly active and hard working clients. The treatments helped with pain reduction, reduced stiffness and aches, and increased range of movement – supporting clients to relax, recover and perform at their optimal ability.

My husband and I realised that the majority of health clinics focused primarily on relaxation massage and were not providing the benefits of deep tissue massage therapy to their clientele. We saw a clear opportunity to provide these specialised services, and Stable Massage was born!

I look forward to you visiting the clinics and please do not hesitate to give me any feedback, either online or by giving us a call.
 

Zoe Browning
 

Zoe Browning

 
 

Reviews

  • Irving Lee Avatar
    Irving Lee
    - Google

    Had a really good first session this week. Had a brief intro and the therapist knew exactly what do and pin point my problem areas immediately and accurately. Even helping me find sore areas that I didn’t realise were problematic.... read more

    Nick Pollard Avatar
    Nick Pollard
    - Google

    I had a sublime remedial massage at Stable. Highly recommend. Been a long time since I have had a massage, I booked in with Koko and she was great. Started with a quick diagnosis, I only really knew the symptoms... read more

    Felicity Case-Mejia Avatar
    Felicity Case-Mejia
    - Google

    I've been to Stable Massage numerous times over the years for remedial massage and have never been disappointed. Respectful staff who listen and then treat accordingly. They also provide stretches and recommendations for further treatment if required.

    PS Kam Avatar
    PS Kam
    - Google

    Had an great session today, felt like my therapist released most of my knots and worked out the scarred tissues in just 60min ($105). Leo appeared to me as a very genuine person and was generous with sharing his knowledge... read more

    Faye M Avatar
    Faye M
    5 star rating
    - TripAdvisor

    Excellent advice & service! Back problem solved!! I needed an urgent deep tissue massage and Stable Massage had availability the same day, the receptionist on the phone was very helpful. I saw Ian who was very friendly and professional. I needed a deep tissue massage on my... read more

    Jessica Beard Avatar
    Jessica Beard
    - Google

    Great experience. Easy to book. Professional. I don't go anywhere else.

  • lozzied14 Avatar
    lozzied14
    5 star rating
    - TripAdvisor

    Super relaxing, recommend My first massage of this type (previously only had Thai massages elsewhere) and it was all very professional but relaxed, and the massage itself was really good. Left feeling incredibly soothed and relaxed! Absolutely would recommend and will be going back.

    445carmelr Avatar
    445carmelr
    5 star rating
    - TripAdvisor

    Heavenly Oh my, everyone I have experienced here is amazing. The only problem is I always wish for longer! Amazing attention to my issues and needs. Thank you and illness’s back again and again.

    Coco C Avatar
    Coco C
    - Google

    Khem is the best myotherapist I have ever been to. My partner and I won't see anyone else ever again, she's just so good!

    Heather E Avatar
    Heather E
    5 star rating
    - TripAdvisor

    Amazing My partner and I were delighted to hear Rio was back and working at Stable massage! He’s our absolute favorite for remedial massage and dry needling, he gives so much in every treatment, we come out feeling refreshed and relaxed.

    Kareem Toomata Avatar
    Kareem Toomata
    - Google

    One of best massages I've had. Excellent service

    Nikkie Harrington Avatar
    Nikkie Harrington
    - Google

    I saw Khem for some upper body pain I was having especially in my back. She was very thorough and went above and beyond to fit in as much as possible in a half an hour time slot as she... read more

  • Josh H. Avatar
    Josh H.
    5 star rating
    - Yelp

    An amazing team, who know what they are doing. Being a marathon runner the team are exceptional and make running that little bit easier. Strongly recommend!

    Bmary Frugal Avatar
    Bmary Frugal
    - Google

    Too easy! online booking, professional friendly practitioners and choice of therapies.

    Gemma H. Avatar
    Gemma H.
    4 star rating
    - Yelp

    These guys are great. I've seen several therapists and Shauni is particularly good. They are good all rounders and at $80 for 45 mins their prices are pretty good.

    Preeti T Avatar
    Preeti T
    5 star rating
    - TripAdvisor

    Fantastic Massage! Came here for the first time for a very knotted upper body. The massage and dry needling was very effective treatment for my condition and the staff are wonderful and easy to deal with.

    A Google User Avatar
    A Google User
    - Google

    Professional and highly attentive remedial massage. The therapist also advised on aftercare stretches to help my posture issues. Will definitely be back again for another session.

    A Google User Avatar
    A Google User
    - Google

    Stable massage has the best practitioners. Actual practitioners who really know their stuff - try them if you really need remedial help.

  • Milly Carroll Avatar
    Milly Carroll
    - Google

    I visited Stable Massage Prahran after having a sore neck and shoulders from stress. The space was so beautiful and very calming and the massage was one of the best I've ever had. I can't wait to book another appointment!

    Maxim Boon Avatar
    Maxim Boon
    - Google

    I have attended Stable Massage twice to get treatment for gym injuries and muscular pain, and I was extremely impressed on both occasions with the competency of the therapists, the quality of the space and the very satisfactory results. There... read more

    Isaiah D Avatar
    Isaiah D
    5 star rating
    - TripAdvisor

    Amazing Job! The staff here are very professional and are genuinely concerned with your mobility. I have felt significant improvements in my physiology since coming here and will continue to go as a result.

    Sarah F. Avatar
    Sarah F.
    4 star rating
    - Yelp

    I don't know if I can honestly give a true review of this place because I've only been there for the mental health part of the clinic.  This place is full of Massage and many other things that you can... read more

    Emma G. Avatar
    Emma G.
    4 star rating
    - Yelp

    Stable Massage is great. Multiple locations, super easy online booking system and app. They post their therapists profiles online so you can peruse and select someone who has expertise you think will be most suitable for your ailments. I am... read more

    Susan Tait Avatar
    Susan Tait
    - Google

    Easy to navigate website with online booking. Open on a Sunday - Alleluia! Excellent remedial massage from Billy, friendly and professional staff. Booked immediately for next weekend.

  • Steph Stepan Avatar
    Steph Stepan
    - Google

    A friend recommended Giovanni to me and I've seen him multiple times now at Stable Massage. Always really attentive and friendly. Thank you!

    MinkaJ Avatar
    MinkaJ
    5 star rating
    - TripAdvisor

    Janine is wonderful! I've been a client of Stable Massage for many years now.
    For a start it's a beautiful historic house in St Kilda with a lovely atmosphere.

    Over the years I've seen several highly talented remedial and myotherapists.
    For the last couple of...
    read more

    Kirsten Knight Avatar
    Kirsten Knight
    - Google

    I've been going here for at least 5 years now. Best ever in the CBD. The therapists are great, facilities are fine. Costs are comparable to other clinics around the city. Highly recommended

    Stuart S Avatar
    Stuart S
    5 star rating
    - TripAdvisor

    Hit the spot Enjoyed a thorough remedial massage with Rita, who was professional and helpful throughout. I’m currently training for a marathon and it went a long way to relieving aches and pains. Rita also gave great advice on some stretches and exercises... read more

    Peter Barker Avatar
    Peter Barker
    - Google

    Great assessment and knowledgeable massage.

    A Google User Avatar
    A Google User
    - Google

    If I was in Melbourne again, I would definitely return here. Nick was professional and polite. I feel fixed! He worked on all the tension points I had highlighted which made me walk out feeling refreshed. Thanks

  • L R Avatar
    L R
    5 star rating
    - TripAdvisor

    Favourite massage I've been seeing Junko at Stable Massage StKilda for about 2 years now for remedial massages and I honestly wouldn't trust another masseuse. She listens to what I say, concentrates on areas of my body that are painful and can... read more

    Meaghan M Avatar
    Meaghan M
    5 star rating
    - TripAdvisor

    Remedial massage Great consultation by Aaron followed by a massage to target areas in my back that have been injured for a long time. He gave me stretches and exercises to do everyday until I return in 2/3 weeks for another treatment.... read more

    Kate Lupton Avatar
    Kate Lupton
    - Google

    If I was in Melbourne again, I would definitely return here. Nick was professional and polite. I feel fixed! He worked on all the tension points I had highlighted which made me walk out feeling refreshed. Thanks

    Sophie Laverick Avatar
    Sophie Laverick
    - Google

    Rita was actually amazing, really thorough and lovely. Came away feeling a huge difference in my neck and have continued to feel an improvement thanks to the exercises she gave me. Wouldn't hesitate to recommend.

    Molly-Shaye Muir Avatar
    Molly-Shaye Muir
    - Google

    My lower back pain has lessened after each treatment with Billy. He is great and I plan on returning on a regular basis. Stable is always clean and has a calming energy. Could not recommend more.

    Trent67 Avatar
    Trent67
    5 star rating
    - TripAdvisor

    Marco Myotherapy Had a recent accident, coming off my bike. Went to see Marco and he was excellent. Knew how to keep the balance of working my muscles and when to hold back from areas that were still too sensitive. Explained exactly... read more