Top remedial massage, sports massage and myotherapy

 

ABOUT US

Who We Are

Stable Massage has been supporting Melburnians in feeling, moving, and living better since 2003. What started in a beautiful Victorian terrace in St Kilda has grown into a trusted name in therapeutic care, with eight welcoming clinic locations across Melbourne.

Our team of over 50 skilled therapists is dedicated to delivering results-focused, personalised treatments that help you recover faster, move more freely, and feel your best—whether you’re an athlete, a new parent, office-based, or simply navigating the physical demands of daily life.

We offer a wide range of services designed to treat pain, prevent injury, and support your overall wellbeing. Our treatments include remedial and deep tissue massage, sports massage, myotherapy, dry needling, and pregnancy massage. We also offer cupping, myofascial release, trigger point therapy, and lymphatic drainage – tailored to your individual needs and goals.

At Stable, we do more than just ease tension. Our experienced therapists work with you to identify the root causes of discomfort, helping you build long-term resilience and balance through practical self-care strategies.

You can find us across eight convenient Melbourne locations: St Kilda, Melbourne CBD, Prahran, Fitzroy North, Hampton, Travancore, Docklands and Gardenvale.

We’re proud to be part of a broader network of allied health professionals through our affiliate businesses—Stable Osteopathy, Luna Massage Therapies, and Muscleworks Massage—offering you a truly integrated approach to your health and wellness.

Experience the Stable difference. Book your treatment today and take the first step toward feeling better.

 

Our Story

Stable began close to our home in St. Kilda, and has now expanded to eight locations across inner Melbourne (St Kilda, Fitzroy, CBD, Prahran, Hampton, Travancore, Gardenvale and Docklands). At each Stable clinic you will find a team of knowledgeable, strong and diligent therapists who specialise in deep tissue remedial massage, myotherapy and sports massage.

We also offer dry needling and pregnancy massage.

Our clinics are open 7 days a week, and our reception team are happy to take bookings over the phone. For late night or early morning bookings feel free to jump into our online booking system.

Our Founder

Hi I’m Zoe, mother of three and avid tennis player. I started Stable Massage in 1998 as a qualified massage therapist. At the time I was focusing on providing strong deep tissue massage to highly active and hard working clients. The treatments helped with pain reduction, reduced stiffness and aches, and increased range of movement – supporting clients to relax, recover and perform at their optimal ability.

My husband and I realised that the majority of health clinics focused primarily on relaxation massage and were not providing the benefits of deep tissue massage therapy to their clientele. We saw a clear opportunity to provide these specialised services, and Stable Massage was born!

I look forward to you visiting the clinics and please do not hesitate to give me any feedback, either online or by giving us a call.

Zoe Browning

Zoe Browning

 

Reviews

  • Luna Vexa Avatar
    Luna Vexa
    - Google

    My massage therapist James was fantastic and really sorted out my sore back issues, highly recommend this place! Top quality remedial therapists

    ReGen Wellness Avatar
    ReGen Wellness
    - Google

    I had a 60 minute appointment with Jana to help with pain and muscle fatigue associated with a chronically dislocated shoulder. Jana treated all affected areas of my body, not just my shoulder.
    I would highly recommend her if you are...
    read more

    Auras B. Avatar
    Auras B.
    5 star rating
    - Yelp

    I had a stiff neck and was only able to turn my head around as a wolf...I had to turn my entire body around. It was fixed in one session. Very good therapists.

    Liz Charles Avatar
    Liz Charles
    - Google

    Rita is an incredible massage therapist. She has provided me with much relief for tight shoulders and neck. Now that I am now pregnant I continue to enjoy her treatment. The rooms are super clean and super comfy. I highly... read more

    Blaise Buic Avatar
    Blaise Buic
    - Google

    Alice was very kind she listened to my list of aches and pains and with her excellent technique addressed the areas I needed help with, which has given me a great deal of relief. The facility was clean, pleasant and... read more

    Ryan Iudica Avatar
    Ryan Iudica
    - Google

    Konstantin was excellent! A very good, firm massage which targeted all the sore points in my shoulder and arm. I will definitely be returning and would highly recommend!!

  • Michelle Balough Avatar
    Michelle Balough
    - Google

    Lilly at St Kilda Stable Massage is a great Therapist who listened about my problem areas & worked on them accordingly. I would highly recommend her to others.

    Rebecca Cole Avatar
    Rebecca Cole
    - Google

    I had Tara as my massage therapist at Stable Massage in the CBD and from start to finish she treated me/my weary body with the upmost care after a busy/stressful week. Tara provided a wonderful remedial massage - exactly what... read more

    Minji Byeon Avatar
    Minji Byeon
    - Google

    I've received many Rem massages from Eka here. I often experience pain from muscle tension around my shoulder and hip, and Eka always manages to notice and treat it magically! I feel so lucky to have met her in Melbourne... read more

    Jo Lomasney Avatar
    Jo Lomasney
    - Google

    Steven is a massage magician!! I came in with shoulder pain that was impacting my ability to move and sleep, and left completely pain-free! He was able to assess, diagnose and address my multiple issues and explained it all so... read more

    Claire O'Halloran Avatar
    Claire O'Halloran
    - Google

    First experience with Rita at Prahran and it was great! Very friendly welcome and Rita knee exactly what my body needed. Will be coming back!

    Gluttonous Traveller Avatar
    Gluttonous Traveller
    - Google

    Had an Amazing massage with April.
    She was friendly, knowledgible and professional.

    She was able to find all the right spots within Minutes (some of which I didn't know existed!) and I walked out a new man.

    The only downside was 1 hour...
    read more

  • jealucgiuca07 Avatar
    jealucgiuca07
    5 star rating
    - TripAdvisor

    Multiple visits, different therapists, great result each time! I book massages last minute so I don’t always get the same therapists. I have been a number of times and it’s a great location and all of the therapists take the time to understand what I am looking for.... read more

    Joseph Raeburn Avatar
    Joseph Raeburn
    - Google

    Been having troubles with my back for months now after being unwell. I’ve been seeing Jana for remedial and needling and am already reaping the benefits. Highly recommend. Will be continuing treatment with stable in Hampton. Clinic cozy as which... read more

    Geraldine Christine Avatar
    Geraldine Christine
    - Google

    Kiran is amazing!! I have sore leg and stiff shoulder due to too much walking and carry heavy bag he fix my problem. He did dry needling on me which is lovely. Thank you Kiran! Thank you Stable! This place... read more

    Kylie Rowe Avatar
    Kylie Rowe
    - Google

    The team at Stable Health are fantastic, Alice is an amazing massage therapist, she finds the source of your discomfort and works through it.
    You won’t be disappointed

    Jess W Avatar
    Jess W
    - Google

    Jason is so great!!! I booked a 90 minutes massage with him today it’s really amazing, i must come back !!!

    Brooke Irvine Avatar
    Brooke Irvine
    - Google

    The best place for a remedial massage. I was recommended to see Marcus, as I started getting major pain in my glutes, so bad that I could hardly sit down. I was able to snap up an appointment on a... read more

  • Daniel O'Reilly Avatar
    Daniel O'Reilly
    - Google

    Rita is amazing and I would highly recommend. She diagnosed and sorted out my lower back pain on my first appointment. After numerous visits to physio and chiro without improvement, I am very thankful that my pain and discomfort is... read more

    Amiee Shand Avatar
    Amiee Shand
    - Google

    Kirain has been treating me fortnightly now over a couple of months, I have found great improvement with my range of movement under his professional care. I would highly recommend him to anyone who has hip and lower back pain.

    Gail D Avatar
    Gail D
    5 star rating
    - Tripadvisor

    "Diane explained everything she was doing and why, focusing on areas that needed more work.
    Summary at the end and suggestions of further treatment and why, including review of my alignment by an osteopath.
    The treatment was firm as I preferred and...
    read more

    Fin Van De Wall Avatar
    Fin Van De Wall
    - Google

    Just had a treatment from Kiran and he was amazing, as a fellow remedial therapist it was so nice to know that I was in good hands who really understood what he was doing. Made me feel very comfortable and... read more

    mitchell lind Avatar
    mitchell lind
    - Google

    Absolutely fantastic. I booked with Paul for a remedial massage and it was exactly what I needed. Came away feeling far more relaxed, Paul was communicative and knowledgeable and I’ve been recommending his services to anyone who will listen.

    Kristy Hudson Avatar
    Kristy Hudson
    - Google

    I was impressed with Stable Health - I received clear confirmation of my booking; was asked a comprehensive questionnaire of injuries, issues and treatment goals, which my therapist demonstrated understanding of, and the massage itself was absolutely tailored to my... read more

  • James N-guyen Avatar
    James N-guyen
    - Google

    I'm a first time client and I was just blown away. It became obvious in the first few minutes that therapist Tony C is a master of his craft. I can honestly say it was the best massage therapy session... read more

    Kaylah Jayde Avatar
    Kaylah Jayde
    - Google

    First time experiencing a massage with Miki. Her hands are magic, never felt so relaxed and so much tension leaving my body. Was very healing.

    Young Nghiem Avatar
    Young Nghiem
    - Google

    Had my first session today. Chris was very helpful with info on areas he found I needed to work on and what I needed to do after my massage to assist with some of my niggles. The massage also was... read more

    Deb Smal Avatar
    Deb Smal
    - Google

    I had the most incredible experience at Stable massage in Travancore.
    Steven was amazing, he checked out my movements and strength before starting my massage which was an added comfort as I have a sore knee.
    Travancore is a beautiful space...
    read more

    James Ward Avatar
    James Ward
    - Google

    Kiran was amazing and did some great work on me. Felt a lot better after the treatment.

    Kim Tapscott Avatar
    Kim Tapscott
    - Google

    I go for treatments at Stable Massage in Hampton on a regular basis. I have a 60 minute remedial massage with Jana. She is very professional and has strong hands to give a fantastic massage. I have also had treatments... read more

  • Luis Barra García Avatar
    Luis Barra García
    - Google

    I recently visited Stable Massage, a massage therapy business located in CBD, and I was thoroughly impressed with my experience there. My mother and I both received treatments from their professionals, and we were blown away by their expertise. My... read more

    Zane Williams Avatar
    Zane Williams
    - Google

    Paul at stable massage is a miracle worker! Extremely well educated and knowledgeable on the body. If you're not afraid of a little pressure, he'll fix you right up!

    Trevor Parris Avatar
    Trevor Parris
    - Google

    I just had an appointment with Ling as I had muscle soreness in my back and shoulders and the treatment was excellent and feel pain free. Highly recommended.

    rugbyheavenofficial Avatar
    rugbyheavenofficial
    - Google

    Had a full body remedial massage with Lilly and I have to say- if you like your massages strong and firm you have to go to see her! I get neck and shoulder tightness and slight pain due to the... read more

    Daniel Kelly Avatar
    Daniel Kelly
    - Google

    Went for a 60 minute remedial massage with Rita. She was very knowledgeable and took the time to do an assessment first. She was able to work out a few kinks I hadn't realised I had, I was left feeling... read more

    Jenn D Avatar
    Jenn D
    5 star rating
    - TripAdvisor

    Great remedial massage Trying to combat arthritis and maintain body strength I do boxing exercises at least 5 times a week. But I couldn't do this without my regular visits to stable massage for a 60 minute remedial massage. My health insurance makes... read more