Top remedial massage, sports massage and myotherapy

 

ABOUT US

Who We Are

Stable Massage has been supporting Melburnians in feeling, moving, and living better since 2003. What started in a beautiful Victorian terrace in St Kilda has grown into a trusted name in therapeutic care, with eight welcoming clinic locations across Melbourne.

Our team of over 50 skilled therapists is dedicated to delivering results-focused, personalised treatments that help you recover faster, move more freely, and feel your best—whether you’re an athlete, a new parent, office-based, or simply navigating the physical demands of daily life.

We offer a wide range of services designed to treat pain, prevent injury, and support your overall wellbeing. Our treatments include remedial and deep tissue massage, sports massage, myotherapy, dry needling, and pregnancy massage. We also offer cupping, myofascial release, trigger point therapy, and lymphatic drainage – tailored to your individual needs and goals.

At Stable, we do more than just ease tension. Our experienced therapists work with you to identify the root causes of discomfort, helping you build long-term resilience and balance through practical self-care strategies.

You can find us across eight convenient Melbourne locations: St Kilda, Melbourne CBD, Prahran, Fitzroy North, Hampton, Travancore, Docklands and Gardenvale.

We’re proud to be part of a broader network of allied health professionals through our affiliate businesses—Stable Osteopathy, Luna Massage Therapies, and Muscleworks Massage—offering you a truly integrated approach to your health and wellness.

Experience the Stable difference. Book your treatment today and take the first step toward feeling better.

 

Our Story

Stable began close to our home in St. Kilda, and has now expanded to eight locations across inner Melbourne (St Kilda, Fitzroy, CBD, Prahran, Hampton, Travancore, Gardenvale and Docklands). At each Stable clinic you will find a team of knowledgeable, strong and diligent therapists who specialise in deep tissue remedial massage, myotherapy and sports massage.

We also offer dry needling and pregnancy massage.

Our clinics are open 7 days a week, and our reception team are happy to take bookings over the phone. For late night or early morning bookings feel free to jump into our online booking system.

Our Founder

Hi I’m Zoe, mother of three and avid tennis player. I started Stable Massage in 1998 as a qualified massage therapist. At the time I was focusing on providing strong deep tissue massage to highly active and hard working clients. The treatments helped with pain reduction, reduced stiffness and aches, and increased range of movement – supporting clients to relax, recover and perform at their optimal ability.

My husband and I realised that the majority of health clinics focused primarily on relaxation massage and were not providing the benefits of deep tissue massage therapy to their clientele. We saw a clear opportunity to provide these specialised services, and Stable Massage was born!

I look forward to you visiting the clinics and please do not hesitate to give me any feedback, either online or by giving us a call.

Zoe Browning

Zoe Browning

 

Reviews

  • Alison Z Avatar
    Alison Z
    - Google

    I've been coming to Stable since 2019, both two of my therapists are very friendly and helpful. My current therapist, Reese, is very experienced when it comes to diagnosing my problems and giving suggestions, I always had a good... read more

    Chris Pahlow Avatar
    Chris Pahlow
    - Google

    Stable Massage has been a godsend when I've had neck issues and general soreness after a tough week. Alex is an incredible myotherapist — he's great at evaluating what needs work and where you're at, and then tailoring the treatment... read more

    Kim Tapscott Avatar
    Kim Tapscott
    - Google

    I go for treatments at Stable Massage in Hampton on a regular basis. I have a 60 minute remedial massage with Jana. She is very professional and has strong hands to give a fantastic massage. I have also had treatments... read more

    JeniA Avatar
    JeniA
    5 star rating
    - Tripadvisor

    Fabulous therapists especially Klaudia, she is always professional and the quality of massage is the best I've had in Melbourne.

    morgy grace Avatar
    morgy grace
    - Google

    Had an hour session at Hampton with Irene. Couldn’t have gone better highly recommend you’re body will thank you

    Kylie Jeffares Avatar
    Kylie Jeffares
    - Google

    Highly recommend booking a remedial massage with Jana at Stable Hampton. She is excellent! Genuinely interested in long term solutions. My back and plantar fascia are SO much better after seeing her.

  • Matt Browne Avatar
    Matt Browne
    - Google

    Wow! I’ve been coming to Stable Massage for a few years irregularly, I’ve always had wonderful experiences but was looking for that one person who would keep me coming back! Well today with Miki was one of those moments, she... read more

    Rwm Gym Avatar
    Rwm Gym
    - Google

    Superb! Today I was looked after by the excellent Ken, who worked very hard and seriously helped me with some boxing injuries. Stable is my go to for deep tissue massage and treatment.

    Daniel Stapleton Avatar
    Daniel Stapleton
    - Google

    Rob is a master of his craft. Manages to loosen up nigels that have been left to long, and takes the time to make sure your leaving feeling better than when you came in. Great to have these guys in... read more

    ReGen Wellness Avatar
    ReGen Wellness
    - Google

    I had a 60 minute appointment with Jana to help with pain and muscle fatigue associated with a chronically dislocated shoulder. Jana treated all affected areas of my body, not just my shoulder.
    I would highly recommend her if you are...
    read more

    Jackie Puntoriero Avatar
    Jackie Puntoriero
    - Google

    as we walked in I asked someone what it was like - they said it was amazing. - my friend and I then had our massage. - they had beeen right we all thought it was Devine. - gorgeous space... read more

    Dale Storey Avatar
    Dale Storey
    - Google

    Friendly and professional staff with a number of excellent options for remedial massage. Would specifically recommend Reece, Paul and Alex from my experience/bookings. Appreciate the ease of booking through the MINDBODY app too.

  • Vicki Avatar
    Vicki
    - Google

    Alice is truly amazing! She is a genuinely caring, nuturing and professional therapist who finds all my trouble spots. I have already rebooked my next massage. You won't be disappointed choosing Stable Massage.

    Jensen Gove Avatar
    Jensen Gove
    - Google

    Highly recommend Stable Massage and all their locations. Lots of great quality experienced myotherapists and massage therapists. Easy to book online and good availability. Nice and calming space. Claire is amazing and highly recommend her in particular.

    Michael Black Avatar
    Michael Black
    - Google

    ‘Paris’ has given me Feep Remedial Msssage for the past 3 years. I have found him to be so friendly and approachable. He will allow you to speak to him during your Therapy, or if you just want to relax... read more

    wendy haden Avatar
    wendy haden
    - Google

    Walking in for the first time the building is lovely and serene . A nice little hideaway . A polite and friendly welcome . I had lily for my massage ( suggested from a Facebook group ) she is lovely... read more

    Kartika Purbo Nugroho Avatar
    Kartika Purbo Nugroho
    - Google

    I had a one-hour massage with Khem and her magical hands today. It was so relaxing I almost fell asleep! I feel like a new woman.

    Anna B. Avatar
    Anna B.
    5 star rating
    - Yelp

    I love Stable Massage and in particular the amazing Maki. I keep coming back and am always impressed with the way Maki eases all my knots away.
    I've had massages for many years and so often it's too hard, or too...
    read more

  • Gail D Avatar
    Gail D
    5 star rating
    - Tripadvisor

    "Diane explained everything she was doing and why, focusing on areas that needed more work.
    Summary at the end and suggestions of further treatment and why, including review of my alignment by an osteopath.
    The treatment was firm as I preferred and...
    read more

    JenJackson Avatar
    JenJackson
    5 star rating
    - Tripadvisor

    Klaudia was amazing. I had a bad back & 30 weeks pregnant, this massage was far more extensive & muscular than other pregnancy massages I have had before. Felt so much better afterwards. Highly recommend!!

    Brooke Billett Avatar
    Brooke Billett
    - Google

    Acute myocardial pain, neck and shoulder, sobbing with pain and weighing up hospital. So very grateful to Constantin for his intense remedial massage, dry skin needling and cupping. Massive improvement, was able to go out for late lunch and enjoy... read more

    James N-guyen Avatar
    James N-guyen
    - Google

    I'm a first time client and I was just blown away. It became obvious in the first few minutes that therapist Tony C is a master of his craft. I can honestly say it was the best massage therapy session... read more

    Shanice K Avatar
    Shanice K
    - Google

    I had my first appt with Roman and he was absolutely amazing, he talked me through exactly what treatment he was providing and made sure I was comfortable at all times. Honestly the best experience at a myo. Felt results... read more

    Daniel Kelly Avatar
    Daniel Kelly
    - Google

    Went for a 60 minute remedial massage with Rita. She was very knowledgeable and took the time to do an assessment first. She was able to work out a few kinks I hadn't realised I had, I was left feeling... read more

  • mitchell lind Avatar
    mitchell lind
    - Google

    Absolutely fantastic. I booked with Paul for a remedial massage and it was exactly what I needed. Came away feeling far more relaxed, Paul was communicative and knowledgeable and I’ve been recommending his services to anyone who will listen.

    Ruth C Avatar
    Ruth C
    - Google

    I had an excellent one hour remedial massage with Bella. Great professional service in a relaxing environment. Highly recommend.

    Melissa F Avatar
    Melissa F
    5 star rating
    - TripAdvisor

    Myotherapy and deep tissue remedial massage Really fantastic place, relaxing environment and excellent deep tissue and dry needling massages ! Easy to book and flexible appointment times. Highly recommended.

    Natarcha Jones Avatar
    Natarcha Jones
    - Google

    I had an excellent massage from Khem. Honestly so impressed, like nothing I've had before. She will fix you from the inside out, couldn't recommend her enough. Will be back many times, thank you

    Lisa Targett Avatar
    Lisa Targett
    - Google

    Thank you Alice for a relaxing and restorative massage - it really hit the spot.

    Lien Dinh Avatar
    Lien Dinh
    - Google

    Robert was an amazing
    Therapist really got into my tight knots and muscles that needed to be addressed. I'm looking forward to seeing him again today!

  • Michael D Avatar
    Michael D
    5 star rating
    - TripAdvisor

    "Myotherapy" I have been a client with Stable for a few years now and keep going back, for the simple reason they are friendly and professional. They discuss your situation and treat it accordingly. I have had a few different therapists... read more

    Belinda Sorrentino Avatar
    Belinda Sorrentino
    - Google

    I started coming to Stable 3 months ago after my muscle pain was so bad that it was disrupting my sleep/everyday work. After my first remedial massage with Marcus all my pain in my neck, shoulders, back, and legs had... read more

    Daniel O'Reilly Avatar
    Daniel O'Reilly
    - Google

    Rita is amazing and I would highly recommend. She diagnosed and sorted out my lower back pain on my first appointment. After numerous visits to physio and chiro without improvement, I am very thankful that my pain and discomfort is... read more

    Geraldine Christine Avatar
    Geraldine Christine
    - Google

    Kiran is amazing!! I have sore leg and stiff shoulder due to too much walking and carry heavy bag he fix my problem. He did dry needling on me which is lovely. Thank you Kiran! Thank you Stable! This place... read more

    Auras B. Avatar
    Auras B.
    5 star rating
    - Yelp

    I had a stiff neck and was only able to turn my head around as a wolf...I had to turn my entire body around. It was fixed in one session. Very good therapists.

    Danielle Baker Avatar
    Danielle Baker
    - Google

    I had my first massage at Stable a couple of weeks ago with Paul who was just amazing! His knowledge was impeccable and I have never walked out of a massage feeling a great as I did. I cannot recommend... read more