Top remedial massage, sports massage and myotherapy

ABOUT US

Who we are

We are a dedicated crew of 36 massage therapists, committed to providing you with targeted treatments that support your optimal performance.

The Stable team specialises in personalised remedial massage for athletes, or anyone with active lifestyles. We also offer a range of treatments that prevent and alleviate postural and occupational injuries (I.e. if you are a new parent, or have been stuck at that desk for days!).

Our range of services include: deep tissue remedial massage, sports massage, myotherapy, dry needling, pregnancy massage, and Swedish massage.

We can be easily found in four locations across central Melbourne: St Kilda, CBD, Prahran and Fitzroy North.

Our amazing therapists work closely with you, tailoring your treatment to your individual needs and health goals. You will be given personalised self-management tips as part of your treatment plan to accelerate the recovery process.

Alleviate that niggling muscular fatigue, pain, tension or stress. Lighten your load.

Contact us today!

Our Story

Stable began close to our home in St. Kilda, and has now expanded to four locations across inner Melbourne (St Kilda, Fitzroy, CBD and Prahran). At each Stable clinic you will find a team of knowledgeable, strong and diligent therapists who specialise in deep tissue remedial massage, myotherapy and sports massage.

We also offer relaxation massage, dry needling and pregnancy massage.

Our clinics are open 7 days a week, and our reception team are happy to take bookings over the phone. For late night or early morning bookings feel free to jump into our online booking system.

Our Founder

Hi I’m Zoe, mother of three and avid tennis player. I started Stable Massage in 1998 as a qualified massage therapist. At the time I was focusing on providing strong deep tissue massage to highly active and hard working clients. The treatments helped with pain reduction, reduced stiffness and aches, and increased range of movement – supporting clients to relax, recover and perform at their optimal ability.

My husband and I realised that the majority of health clinics focused primarily on relaxation massage and were not providing the benefits of deep tissue massage therapy to their clientele. We saw a clear opportunity to provide these specialised services, and Stable Massage was born!

I look forward to you visiting the clinics and please do not hesitate to give me any feedback, either online or by giving us a call.
 

Zoe Browning
 

Zoe Browning

 
 

Reviews

  • able978 Avatar
    able978
    4 star rating
    - TripAdvisor

    See Junko Stable Massage and Junko in particular were highly recommended to me and it's easy to see why - she's a great listener and very thorough. I was a little wary about remedial massage as I'd had some painful experiences in... read more

    Anna Moriarty Avatar
    Anna Moriarty
    - Google

    I am a massage novice, I had a fantastic experience yesterday with Daisy. Highly recommend Stable Massage.

    Emma Kendrick Avatar
    Emma Kendrick
    - Google

    Lovely clean environment. I don’t know the girls name but she was amazing, consulted me on my problems and knew what she was doing. Have booked in for another treatment next week. Tension headache and tight neck resolved a lot... read more

    Tracy A Avatar
    Tracy A
    5 star rating
    - TripAdvisor

    Best remedial massage/myotherapy in Melbs Having suffered low naggly back pain for a few years, I came across a review of Stable massage at a timeout article for being a perfect go to for sports related aches and pains or remedial massage. Perfect description as... read more

    Milly Carroll Avatar
    Milly Carroll
    - Google

    I visited Stable Massage Prahran after having a sore neck and shoulders from stress. The space was so beautiful and very calming and the massage was one of the best I've ever had. I can't wait to book another appointment!

    rbeatti2 Avatar
    rbeatti2
    5 star rating
    - TripAdvisor

    Great little spot I had a remedial massage here and really enjoyed the experience. Rita was lovely and I felt amazing afterwards. Very reasonable pricing as well for the quality of the massage.

  • Coco C Avatar
    Coco C
    - Google

    Khem is the best myotherapist I have ever been to. My partner and I won't see anyone else ever again, she's just so good!

    Susan Tait Avatar
    Susan Tait
    - Google

    Easy to navigate website with online booking. Open on a Sunday - Alleluia! Excellent remedial massage from Billy, friendly and professional staff. Booked immediately for next weekend.

    Rachel Hurley Avatar
    Rachel Hurley
    - Google

    The only place I go for massage! Have seen a number of different therapists and always had a great experience. Its a beautiful old house and parking out front and always accomodating with appointments. I love the heated massage beds... read more

    Anna B. Avatar
    Anna B.
    5 star rating
    - Yelp

    I love Stable Massage and in particular the amazing Maki. I keep coming back and am always impressed with the way Maki eases all my knots away.
    I've had massages for many years and so often it's too hard, or too...
    read more

    Heather E Avatar
    Heather E
    5 star rating
    - TripAdvisor

    Amazing My partner and I were delighted to hear Rio was back and working at Stable massage! He’s our absolute favorite for remedial massage and dry needling, he gives so much in every treatment, we come out feeling refreshed and relaxed.

    Sophie Laverick Avatar
    Sophie Laverick
    - Google

    Rita was actually amazing, really thorough and lovely. Came away feeling a huge difference in my neck and have continued to feel an improvement thanks to the exercises she gave me. Wouldn't hesitate to recommend.

  • michos16 Avatar
    michos16
    4 star rating
    - TripAdvisor

    Just What I needed Great service, practitioners know what they are talking about and really want to help both on the day and by providing exercises and stretches to do at home and work.

    Els Avatar
    Els
    - Google

    Love how convenient it is to make a booking online and the massages are great!

    96elisa Avatar
    96elisa
    5 star rating
    - TripAdvisor

    Relaxing and effective Shauni was great. I am currently going through chemotherapy for breast cancer (after a mastectomy) and she really knew what she was doing. Most therapists just stay away from the area altogether, which isn't helpful.The service is cost effective and... read more

    Jenna Featherstone Avatar
    Jenna Featherstone
    - Google

    A massage experience a step above the rest. The team at Stable Massage are extremely knowledgable and professional. They listen to your concerns and tailor the treatment accordingly. The best massages I've ever had have been here.

    Faye M Avatar
    Faye M
    5 star rating
    - TripAdvisor

    Excellent advice & service! Back problem solved!! I needed an urgent deep tissue massage and Stable Massage had availability the same day, the receptionist on the phone was very helpful. I saw Ian who was very friendly and professional. I needed a deep tissue massage on my... read more

    MichaelMikeyMiguel Avatar
    MichaelMikeyMiguel
    - Google

    Nick Wilson @ Stable massage is an absolute star! Champion masseuse who goes to the symptoms for long term improvement instead of quick fixes

  • Nick Pollard Avatar
    Nick Pollard
    - Google

    I had a sublime remedial massage at Stable. Highly recommend. Been a long time since I have had a massage, I booked in with Koko and she was great. Started with a quick diagnosis, I only really knew the symptoms... read more

    Sophie Laverick Avatar
    Sophie Laverick
    - Google

    Rita was actually amazing, really thorough and lovely. Came away feeling a huge difference in my neck and have continued to feel an improvement thanks to the exercises she gave me. Wouldn't hesitate to recommend.

    87Connor Avatar
    87Connor
    5 star rating
    - TripAdvisor

    Great remedial massage! I am very lucky to have found Anna at the north fitzroy location of stable massage. She has been able to tailor to my needs brilliantly. I regularly need massages to help with chronic pain issues and I feel very... read more

    Gemma H. Avatar
    Gemma H.
    4 star rating
    - Yelp

    These guys are great. I've seen several therapists and Shauni is particularly good. They are good all rounders and at $80 for 45 mins their prices are pretty good.

    J Nash Avatar
    J Nash
    - Google

    I'm just so grateful to have such an amazing facility around the corner from home that is open 7 days. I have never had a bad treatment here - they only employ experienced professionals. Thanks so much!

    Jade Quinn Avatar
    Jade Quinn
    - Google

    I have been coming to stable massage for awhile. Stable Massage has a lovely relaxing environment. Friendly and professional staff who always do a great job. Stable has HICAPS which is really helpful! Also I never have a problem finding... read more

  • Damien O'Meara Avatar
    Damien O'Meara
    - Google

    Rita is excellent! Immediately identified the issues that were causing me pain and was able to loosen my back, shoulders and chest significantly. Definitely will return.

    Simon Walsh Avatar
    Simon Walsh
    - Google

    Honestly the best remedial massage around. Koko is the best!

    Isaac McWaters Avatar
    Isaac McWaters
    - Google

    I attended Stable Massage for Myotherapy due to a muscular injury. The service was professional and the therapist appeared very knowledgeable about the treatment required for the injury. Since attending my injury/pain has resided and already gaining full motion again... read more

    Sarah Carroll Avatar
    Sarah Carroll
    - Google

    I had an excellent massage with Yin Li, thoroughly recommend 🙂

    Nikkie Harrington Avatar
    Nikkie Harrington
    - Google

    I saw Khem for some upper body pain I was having especially in my back. She was very thorough and went above and beyond to fit in as much as possible in a half an hour time slot as she... read more

    Jessica Beard Avatar
    Jessica Beard
    - Google

    Great experience. Easy to book. Professional. I don't go anywhere else.

  • Kelly M. Avatar
    Kelly M.
    4 star rating
    - Yelp

    Booked in for a massage to help fix a shoulder injury (apparently I haven't mastered the Plates back roll yet....).

    I've seen Tim twice now and the problem is well on its way to being fixed. The usual tenderness was there...
    read more

    Nick Pollard Avatar
    Nick Pollard
    - Google

    I had a sublime remedial massage at Stable. Highly recommend. Been a long time since I have had a massage, I booked in with Koko and she was great. Started with a quick diagnosis, I only really knew the symptoms... read more

    Sandra / Avatar
    Sandra /
    5 star rating
    - TripAdvisor

    Fantastic deep muscle massage Set in a beautiful historic St Kilda building. The service is great - real people who are passionate about their work. I see Kerrie who understands quickly my issues and really works very hard to help.

    Shabon Nawabi Avatar
    Shabon Nawabi
    - Google

    I went to Koko last Friday and she is a very lovely and attentive therapist. I enjoyed the experience so much, I bought my boyfriend with me last night and he had an appointment too. Thanks for your assistance.

    Nadine Mcglue Avatar
    Nadine Mcglue
    - Google

    I had a remedial back massage with Leon in CBD. The pain in my right back has been going on for months & I have seen many professionals to try & help ease the pain. I was extremely impressed that... read more

    BernadetteL443 Avatar
    BernadetteL443
    5 star rating
    - TripAdvisor

    Excellent massage treatments A friend who is a long time client of Stable Massage St Kilda recommended them to me for my sore neck and lower back problems. First treatment was a reflexology which had amazing results for me.Have been having regular deep... read more