Top remedial massage, sports massage and myotherapy


Who we are

We are a dedicated crew of 36 massage therapists, committed to providing you with targeted treatments that support your optimal performance.

The Stable team specialises in personalised remedial massage for athletes, or anyone with active lifestyles. We also offer a range of treatments that prevent and alleviate postural and occupational injuries (I.e. if you are a new parent, or have been stuck at that desk for days!).

Our range of services include: deep tissue remedial massage, sports massage, myotherapy, dry needling, pregnancy massage, and Swedish massage.

We can be easily found in four locations across central Melbourne: St Kilda, CBD, Prahran and Fitzroy North.

Our amazing therapists work closely with you, tailoring your treatment to your individual needs and health goals. You will be given personalised self-management tips as part of your treatment plan to accelerate the recovery process.

Alleviate that niggling muscular fatigue, pain, tension or stress. Lighten your load.

Contact us today!

Our Story

Stable began close to our home in St. Kilda, and has now expanded to four locations across inner Melbourne (St Kilda, Fitzroy, CBD and Prahran). At each Stable clinic you will find a team of knowledgeable, strong and diligent therapists who specialise in deep tissue remedial massage, myotherapy and sports massage.

We also offer relaxation massage, dry needling and pregnancy massage.

Our clinics are open 7 days a week, and our reception team are happy to take bookings over the phone. For late night or early morning bookings feel free to jump into our online booking system.

Our Founder

Hi I’m Zoe, mother of three and avid tennis player. I started Stable Massage in 1998 as a qualified massage therapist. At the time I was focusing on providing strong deep tissue massage to highly active and hard working clients. The treatments helped with pain reduction, reduced stiffness and aches, and increased range of movement – supporting clients to relax, recover and perform at their optimal ability.

My husband and I realised that the majority of health clinics focused primarily on relaxation massage and were not providing the benefits of deep tissue massage therapy to their clientele. We saw a clear opportunity to provide these specialised services, and Stable Massage was born!

I look forward to you visiting the clinics and please do not hesitate to give me any feedback, either online or by giving us a call.

Zoe Browning

Zoe Browning



  • J Lim Avatar
    J Lim
    - Google

    Came here with a sore shoulder from Tennis. Had an appointment with Nick and he was super informative, quickly diagnosed the cause, explained what he was going to do, then straight into working on the shoulder. More importantly, the massage... read more

    Maxim Boon Avatar
    Maxim Boon
    - Google

    I have attended Stable Massage twice to get treatment for gym injuries and muscular pain, and I was extremely impressed on both occasions with the competency of the therapists, the quality of the space and the very satisfactory results. There... read more

    Gerald Misquitta Avatar
    Gerald Misquitta
    - Google

    This place was awesome. I was suffering with back pain for weeks but after a visit to Stable Massage, my pain is gone completely! I have visited a few therapists before and Stable is definitely one of the best!

    Td Hopkins Avatar
    Td Hopkins
    - Google

    Fantastic massage by Vlad who was very knowledgeable regarding my hypermobility and hip rehabilitation. I felt thoroughly relaxed afterwards and walked out feeling far more confident in how to care for my body. Thank you so much Vlad!

    Nick Pollard Avatar
    Nick Pollard
    - Google

    I had a sublime remedial massage at Stable. Highly recommend. Been a long time since I have had a massage, I booked in with Koko and she was great. Started with a quick diagnosis, I only really knew the symptoms... read more

    Michael D Avatar
    Michael D
    5 star rating
    - TripAdvisor

    "Myotherapy" I have been a client with Stable for a few years now and keep going back, for the simple reason they are friendly and professional. They discuss your situation and treat it accordingly. I have had a few different therapists... read more

  • Simon Walsh Avatar
    Simon Walsh
    - Google

    Honestly the best remedial massage around. Koko is the best!

    abugheanu Avatar
    5 star rating
    - TripAdvisor

    Massage Therapy Myo I've been using Stable Massage's services for few years now and always been very satisfied with their service. My best memory when thinking Stable Massage is when I had a severe neck stiffness fixed in one session.

    MissNikkiJ Avatar
    5 star rating
    - TripAdvisor

    Remedial Massage Great massage and they had a great knowledge of the personal problems I was having, would definitely go again!

    Kirsten Knight Avatar
    Kirsten Knight
    - Google

    I've been going here for at least 5 years now. Best ever in the CBD. The therapists are great, facilities are fine. Costs are comparable to other clinics around the city. Highly recommended

    Damien O'Meara Avatar
    Damien O'Meara
    - Google

    Rita is excellent! Immediately identified the issues that were causing me pain and was able to loosen my back, shoulders and chest significantly. Definitely will return.

    Maaa CK Avatar
    Maaa CK
    - Google

    Miki is very professional.I have had pain around my coccyx area since my last pregnancy and have been inpain for almost a year. I tried 2 Chiros and 1 physio but no luck. After Miki treated me, it's got better.

  • CameronBull Avatar
    5 star rating
    - TripAdvisor

    Amazing Experience ! Would highly recommend Stable Health in Fitzroy for anyone looking for a fantastic massage. Request Billy if you like a deep tissue massage. His knowledge and professionalism was very impressive.

    Signe Johnston Avatar
    Signe Johnston
    - Google

    Khem is such a lovely consultant and goes above and beyond in making sure you leave her table in the best possible shape! I have recommended her to anyone who will listen 🙂

    Kate Lupton Avatar
    Kate Lupton
    - Google

    If I was in Melbourne again, I would definitely return here. Nick was professional and polite. I feel fixed! He worked on all the tension points I had highlighted which made me walk out feeling refreshed. Thanks

    Stacy S. Avatar
    Stacy S.
    5 star rating
    - Yelp

    I went in for a much-needed remedial massage for my lower back & IT bands, and Junko was absolutely amazing.  I was originally only booked in for 60 minutes but during the massage changed my mind to 90 minutes, since... read more

    able978 Avatar
    4 star rating
    - TripAdvisor

    See Junko Stable Massage and Junko in particular were highly recommended to me and it's easy to see why - she's a great listener and very thorough. I was a little wary about remedial massage as I'd had some painful experiences in... read more

    Irving Lee Avatar
    Irving Lee
    - Google

    Had a really good first session this week. Had a brief intro and the therapist knew exactly what do and pin point my problem areas immediately and accurately. Even helping me find sore areas that I didn’t realise were problematic.... read more

  • saxonh2015 Avatar
    5 star rating
    - TripAdvisor

    Consistently good experience Great therapists who treat everyone individually. Have had consistently good experiences with Stable Massage.

    kwangho yea Avatar
    kwangho yea
    - Google


    I have been to pretty many shops in Melbourne and I can surely say this is the best one here. Price is reasonable, therapist Georgia is so professional and enthusiastic. Hope that this review helps other to use...
    read more

    Preeti T Avatar
    Preeti T
    5 star rating
    - TripAdvisor

    Fantastic Massage! Came here for the first time for a very knotted upper body. The massage and dry needling was very effective treatment for my condition and the staff are wonderful and easy to deal with.

    Molly-Shaye Muir Avatar
    Molly-Shaye Muir
    - Google

    My lower back pain has lessened after each treatment with Billy. He is great and I plan on returning on a regular basis. Stable is always clean and has a calming energy. Could not recommend more.

    Claudia Anna Sangiorgi Dalimore Avatar
    Claudia Anna Sangiorgi Dalimore
    - Google

    I had a great 1.5hour massage with Paul. Having a lot of injuries he took great care to listen to what I needed and what areas needed to be handled with extra car. Would definitely recommend!

    Steph Stepan Avatar
    Steph Stepan
    - Google

    A friend recommended Giovanni to me and I've seen him multiple times now at Stable Massage. Always really attentive and friendly. Thank you!

  • Melissa F Avatar
    Melissa F
    5 star rating
    - TripAdvisor

    Myotherapy and deep tissue remedial massage Really fantastic place, relaxing environment and excellent deep tissue and dry needling massages ! Easy to book and flexible appointment times. Highly recommended.

    rbeatti2 Avatar
    5 star rating
    - TripAdvisor

    Great little spot I had a remedial massage here and really enjoyed the experience. Rita was lovely and I felt amazing afterwards. Very reasonable pricing as well for the quality of the massage.

    Clémentine Desjonqueres Avatar
    Clémentine Desjonqueres
    - Google

    Have had three myotherapy sessions with the friendly Caitlyn. I highly recommend her! I've struggled finding ways to manage my neck tension headaches but her method works a treat. Her massages also feel amazing.

    PS Kam Avatar
    PS Kam
    - Google

    Had an great session today, felt like my therapist released most of my knots and worked out the scarred tissues in just 60min ($105). Leo appeared to me as a very genuine person and was generous with sharing his knowledge... read more

    Jessica Beard Avatar
    Jessica Beard
    - Google

    Great experience. Easy to book. Professional. I don't go anywhere else.

    J Nash Avatar
    J Nash
    - Google

    I'm just so grateful to have such an amazing facility around the corner from home that is open 7 days. I have never had a bad treatment here - they only employ experienced professionals. Thanks so much!

  • Bmary Frugal Avatar
    Bmary Frugal
    - Google

    Too easy! online booking, professional friendly practitioners and choice of therapies.

    John Mallon Avatar
    John Mallon
    - Google

    Met with Leonard who presents as an entertaining and informative masseur and a fine practitioner of his craft

    CharlotteG837 Avatar
    5 star rating
    - TripAdvisor

    Always consistently amazing I have been going here for at least 10 years and they and just simple brilliant - all of the therapists are first class, all do different styles/offer something so a great options for those hard to budge nots... read more

    sfw888 Avatar
    5 star rating
    - TripAdvisor

    Amazing therapist !! Miki’s passionated and friendly therapist.Has a lots of experience,knowledge.All pain gone after her treatment.My body reborned. Defenitly She did perfect job for me.I recommend to try it once when you get any pain and stiff’s very clean and... read more

    Sandra / Avatar
    Sandra /
    5 star rating
    - TripAdvisor

    Fantastic deep muscle massage Set in a beautiful historic St Kilda building. The service is great - real people who are passionate about their work. I see Kerrie who understands quickly my issues and really works very hard to help.

    Selwyn Sequeira Avatar
    Selwyn Sequeira
    - Google

    Nick from Stable is awesome. Helps you understand what’s the problem and how what he does helps. Simply fantastic