Top remedial massage, sports massage and myotherapy

 

ABOUT US

Who We Are

Stable Massage has been supporting Melburnians in feeling, moving, and living better since 2003. What started in a beautiful Victorian terrace in St Kilda has grown into a trusted name in therapeutic care, with eight welcoming clinic locations across Melbourne.

Our team of over 50 skilled therapists is dedicated to delivering results-focused, personalised treatments that help you recover faster, move more freely, and feel your best—whether you’re an athlete, a new parent, office-based, or simply navigating the physical demands of daily life.

We offer a wide range of services designed to treat pain, prevent injury, and support your overall wellbeing. Our treatments include remedial and deep tissue massage, sports massage, myotherapy, dry needling, and pregnancy massage. We also offer cupping, myofascial release, trigger point therapy, and lymphatic drainage – tailored to your individual needs and goals.

At Stable, we do more than just ease tension. Our experienced therapists work with you to identify the root causes of discomfort, helping you build long-term resilience and balance through practical self-care strategies.

You can find us across eight convenient Melbourne locations: St Kilda, Melbourne CBD, Prahran, Fitzroy North, Hampton, Travancore, Docklands and Gardenvale.

We’re proud to be part of a broader network of allied health professionals through our affiliate businesses—Stable Osteopathy, Luna Massage Therapies, and Muscleworks Massage—offering you a truly integrated approach to your health and wellness.

Experience the Stable difference. Book your treatment today and take the first step toward feeling better.

 

Our Story

Stable began close to our home in St. Kilda, and has now expanded to eight locations across inner Melbourne (St Kilda, Fitzroy, CBD, Prahran, Hampton, Travancore, Gardenvale and Docklands). At each Stable clinic you will find a team of knowledgeable, strong and diligent therapists who specialise in deep tissue remedial massage, myotherapy and sports massage.

We also offer dry needling and pregnancy massage.

Our clinics are open 7 days a week, and our reception team are happy to take bookings over the phone. For late night or early morning bookings feel free to jump into our online booking system.

Our Founder

Hi I’m Zoe, mother of three and avid tennis player. I started Stable Massage in 1998 as a qualified massage therapist. At the time I was focusing on providing strong deep tissue massage to highly active and hard working clients. The treatments helped with pain reduction, reduced stiffness and aches, and increased range of movement – supporting clients to relax, recover and perform at their optimal ability.

My husband and I realised that the majority of health clinics focused primarily on relaxation massage and were not providing the benefits of deep tissue massage therapy to their clientele. We saw a clear opportunity to provide these specialised services, and Stable Massage was born!

I look forward to you visiting the clinics and please do not hesitate to give me any feedback, either online or by giving us a call.

Zoe Browning

Zoe Browning

 

Reviews

  • Freedom Body Avatar
    Freedom Body
    - Google

    I had a remedial massage with Irene.What can i say. It was the best massage I’ve ever had. The experience was sublime. I will see you again Irene. Thank you team Stable massage Hampton.❤️

    694renatom Avatar
    694renatom
    5 star rating
    - TripAdvisor

    Amazing & Sensational Massage Stable Massage is a great venue and the therapy rooms are large and comfortable and you are not disturbed by noise through small partitions like at other places.

    I go to Stable Massage in St Kilda which is easy to...
    read more

    Josh H. Avatar
    Josh H.
    5 star rating
    - Yelp

    An amazing team, who know what they are doing. Being a marathon runner the team are exceptional and make running that little bit easier. Strongly recommend!

    Brooke Irvine Avatar
    Brooke Irvine
    - Google

    The best place for a remedial massage. I was recommended to see Marcus, as I started getting major pain in my glutes, so bad that I could hardly sit down. I was able to snap up an appointment on a... read more

    morgy grace Avatar
    morgy grace
    - Google

    Had an hour session at Hampton with Irene. Couldn’t have gone better highly recommend you’re body will thank you

    rugbyheavenofficial Avatar
    rugbyheavenofficial
    - Google

    Had a full body remedial massage with Lilly and I have to say- if you like your massages strong and firm you have to go to see her! I get neck and shoulder tightness and slight pain due to the... read more

  • Carla Lewinsmith Avatar
    Carla Lewinsmith
    - Google

    My husband and I both had massages with Nathan. They were amazing, best massages we have ever had. Thank you Nathan!

    Amiee Shand Avatar
    Amiee Shand
    - Google

    Kirain has been treating me fortnightly now over a couple of months, I have found great improvement with my range of movement under his professional care. I would highly recommend him to anyone who has hip and lower back pain.

    Ray Chand Avatar
    Ray Chand
    - Google

    I had a massage earlier today with Marcus. This was the first time I have came to Stable. I just wanted to express how amazed I was with Marcus professionalism, knowledge and remedial massage. A true asset to the Stable... read more

    mitchell lind Avatar
    mitchell lind
    - Google

    Absolutely fantastic. I booked with Paul for a remedial massage and it was exactly what I needed. Came away feeling far more relaxed, Paul was communicative and knowledgeable and I’ve been recommending his services to anyone who will listen.

    Fiona Ralph Avatar
    Fiona Ralph
    - Google

    I had a fantastic massage with Stephen. Great pre-massage consultation and felt amazing afterwards.

    wendy haden Avatar
    wendy haden
    - Google

    Walking in for the first time the building is lovely and serene . A nice little hideaway . A polite and friendly welcome . I had lily for my massage ( suggested from a Facebook group ) she is lovely... read more

  • Danielle Baker Avatar
    Danielle Baker
    - Google

    I had my first massage at Stable a couple of weeks ago with Paul who was just amazing! His knowledge was impeccable and I have never walked out of a massage feeling a great as I did. I cannot recommend... read more

    Mason Gothard Avatar
    Mason Gothard
    - Google

    Tina was absolutely incredible, I was fascinated by her knowledge to pinpoint that the root cause for my back pain was in my quads / hips. She also gave me actionable exercises to work on. Overall a very relaxing and... read more

    James Ward Avatar
    James Ward
    - Google

    Kiran was amazing and did some great work on me. Felt a lot better after the treatment.

    Lisa Targett Avatar
    Lisa Targett
    - Google

    Thank you Alice for a relaxing and restorative massage - it really hit the spot.

    Michelle Balough Avatar
    Michelle Balough
    - Google

    Lilly at St Kilda Stable Massage is a great Therapist who listened about my problem areas & worked on them accordingly. I would highly recommend her to others.

    John & Marg Yates Avatar
    John & Marg Yates
    - Google

    Steven took time to listen to my current concerns and assessed my physical capabilities before providing an amazing massage. This is the second time I have seen Steven and he stands out as the best massage therapist I have... read more

  • Minji Byeon Avatar
    Minji Byeon
    - Google

    I've received many Rem massages from Eka here. I often experience pain from muscle tension around my shoulder and hip, and Eka always manages to notice and treat it magically! I feel so lucky to have met her in Melbourne... read more

    Rwm Gym Avatar
    Rwm Gym
    - Google

    Superb! Today I was looked after by the excellent Ken, who worked very hard and seriously helped me with some boxing injuries. Stable is my go to for deep tissue massage and treatment.

    Joe Plumb Avatar
    Joe Plumb
    - Google

    I had a massage with paul a short while back and it was so helpful for relieving the pains I had in my body. He used the massage gun and suction cup to help loosen me up and my body... read more

    Jo Lomasney Avatar
    Jo Lomasney
    - Google

    Steven is a massage magician!! I came in with shoulder pain that was impacting my ability to move and sleep, and left completely pain-free! He was able to assess, diagnose and address my multiple issues and explained it all so... read more

    Kylie Jeffares Avatar
    Kylie Jeffares
    - Google

    Highly recommend booking a remedial massage with Jana at Stable Hampton. She is excellent! Genuinely interested in long term solutions. My back and plantar fascia are SO much better after seeing her.

    Rebecca Cole Avatar
    Rebecca Cole
    - Google

    I had Tara as my massage therapist at Stable Massage in the CBD and from start to finish she treated me/my weary body with the upmost care after a busy/stressful week. Tara provided a wonderful remedial massage - exactly what... read more

  • abugheanu Avatar
    abugheanu
    5 star rating
    - TripAdvisor

    Massage Therapy Myo I've been using Stable Massage's services for few years now and always been very satisfied with their service. My best memory when thinking Stable Massage is when I had a severe neck stiffness fixed in one session.

    Katie Simpson Avatar
    Katie Simpson
    - Google

    I’ve been going to Stable for a few years and have treatments with different therapists, and have always had such wonderful experiences, they listen, and make you feel safe. The treatment rooms are clean and calming, highly recommend!

    Claire O'Halloran Avatar
    Claire O'Halloran
    - Google

    First experience with Rita at Prahran and it was great! Very friendly welcome and Rita knee exactly what my body needed. Will be coming back!

    Zane Williams Avatar
    Zane Williams
    - Google

    Paul at stable massage is a miracle worker! Extremely well educated and knowledgeable on the body. If you're not afraid of a little pressure, he'll fix you right up!

    Auras B. Avatar
    Auras B.
    5 star rating
    - Yelp

    I had a stiff neck and was only able to turn my head around as a wolf...I had to turn my entire body around. It was fixed in one session. Very good therapists.

    Chris Pahlow Avatar
    Chris Pahlow
    - Google

    Stable Massage has been a godsend when I've had neck issues and general soreness after a tough week. Alex is an incredible myotherapist — he's great at evaluating what needs work and where you're at, and then tailoring the treatment... read more

  • Belinda Kendall-White Avatar
    Belinda Kendall-White
    - Google

    A most impressive remedial massage with Constantin.. it was worth the pain! Love the heritage building in which it is located. Photo to come!

    Deb Smal Avatar
    Deb Smal
    - Google

    I had the most incredible experience at Stable massage in Travancore.
    Steven was amazing, he checked out my movements and strength before starting my massage which was an added comfort as I have a sore knee.
    Travancore is a beautiful space...
    read more

    maverlicious Avatar
    maverlicious
    4 star rating
    - TripAdvisor

    Cozy Find off Chapel Street Neat and clean establishment. I've had both remedial massage and myotherapy sessions here in Prahran. I recommend Rita, she is lovely and patient. I think I have her work cut out as I'm knotted like a pretzel. The sessions are... read more

    MissMely Avatar
    MissMely
    5 star rating
    - TripAdvisor

    Amazing Remedial Massage by Miki Had remedial massage for the first time at Stable Massage Prahran a couple of days ago. Miki, as always, is amazing and attentive. I used to have treatment by her at her previous clinic so it is wonderful to now... read more

    Michael Hayes Avatar
    Michael Hayes
    - Google

    Had an amazing massage with the lovely April! She tailored everything to my liking including areas of focus, amount of pressure and even the little things like room temperature. Would highly recommend and will definitely be booking again!

    Jess W Avatar
    Jess W
    - Google

    Jason is so great!!! I booked a 90 minutes massage with him today it’s really amazing, i must come back !!!