Top remedial massage, sports massage and myotherapy


Who we are

We are a dedicated crew of 36 massage therapists, committed to providing you with targeted treatments that support your optimal performance.

The Stable team specialises in personalised remedial massage for athletes, or anyone with active lifestyles. We also offer a range of treatments that prevent and alleviate postural and occupational injuries (I.e. if you are a new parent, or have been stuck at that desk for days!).

Our range of services include: deep tissue remedial massage, sports massage, myotherapy, dry needling, pregnancy massage, and Swedish massage.

We can be easily found in four locations across central Melbourne: St Kilda, CBD, Prahran and Fitzroy North.

Our amazing therapists work closely with you, tailoring your treatment to your individual needs and health goals. You will be given personalised self-management tips as part of your treatment plan to accelerate the recovery process.

Alleviate that niggling muscular fatigue, pain, tension or stress. Lighten your load.

Contact us today!

Our Story

Stable began close to our home in St. Kilda, and has now expanded to four locations across inner Melbourne (St Kilda, Fitzroy, CBD and Prahran). At each Stable clinic you will find a team of knowledgeable, strong and diligent therapists who specialise in deep tissue remedial massage, myotherapy and sports massage.

We also offer relaxation massage, dry needling and pregnancy massage.

Our clinics are open 7 days a week, and our reception team are happy to take bookings over the phone. For late night or early morning bookings feel free to jump into our online booking system.

Our Founder

Hi I’m Zoe, mother of three and avid tennis player. I started Stable Massage in 1998 as a qualified massage therapist. At the time I was focusing on providing strong deep tissue massage to highly active and hard working clients. The treatments helped with pain reduction, reduced stiffness and aches, and increased range of movement – supporting clients to relax, recover and perform at their optimal ability.

My husband and I realised that the majority of health clinics focused primarily on relaxation massage and were not providing the benefits of deep tissue massage therapy to their clientele. We saw a clear opportunity to provide these specialised services, and Stable Massage was born!

I look forward to you visiting the clinics and please do not hesitate to give me any feedback, either online or by giving us a call.

Zoe Browning

Zoe Browning



  • Kate Lupton Avatar
    Kate Lupton
    - Google

    If I was in Melbourne again, I would definitely return here. Nick was professional and polite. I feel fixed! He worked on all the tension points I had highlighted which made me walk out feeling refreshed. Thanks

    Emma Kendrick Avatar
    Emma Kendrick
    - Google

    Lovely clean environment. I don’t know the girls name but she was amazing, consulted me on my problems and knew what she was doing. Have booked in for another treatment next week. Tension headache and tight neck resolved a lot... read more

    lozzied14 Avatar
    5 star rating
    - TripAdvisor

    Super relaxing, recommend My first massage of this type (previously only had Thai massages elsewhere) and it was all very professional but relaxed, and the massage itself was really good. Left feeling incredibly soothed and relaxed! Absolutely would recommend and will be going back.

    Steven Wan Avatar
    Steven Wan
    - Google

    Would recommend Nick. Very informative and effective physio.

    Françoise Avatar
    - Google

    Stable Massage has a very relaxing atmosphere and everyone I talked to was really friendly. Rita was really helpful and explained every step of the treatment. She also gave me some exercises to do at home.

    Stuart S Avatar
    Stuart S
    5 star rating
    - TripAdvisor

    Hit the spot Enjoyed a thorough remedial massage with Rita, who was professional and helpful throughout. I’m currently training for a marathon and it went a long way to relieving aches and pains. Rita also gave great advice on some stretches and exercises... read more

  • Hope Kernaghan Avatar
    Hope Kernaghan
    - Google

    Had a wonderful massage with Janine. She was so kind, friendly and skilled. The booking process was super easy using mindbody and I love the beautiful, serene surrounds!

    A Google User Avatar
    A Google User
    - Google

    Nick from Stable is awesome. Helps you understand what’s the problem and how what he does helps. Simply fantastic

    Peter Barker Avatar
    Peter Barker
    - Google

    Great assessment and knowledgeable massage.

    Nj Terrific Avatar
    Nj Terrific
    - Google

    This place is amazing! I’ve been here twice in the last month for different reasons and both therapists that I saw are phenomenal and passionate at what they do.

    My first experience was with Khem, I was experiencing tingling/numbness and...
    read more

    Andrew Pintar Avatar
    Andrew Pintar
    - Google

    As an endurance runner and triathlete, Stable Massage has become my go to treatment clinic for deep tissue myotherapy & sports massages. I have found the staff professional, courteous, friendly, personable and most importantly thoughtful of the particular needs and... read more

    PS Kam Avatar
    PS Kam
    - Google

    Had an great session today, felt like my therapist released most of my knots and worked out the scarred tissues in just 60min ($105). Leo appeared to me as a very genuine person and was generous with sharing his knowledge... read more

  • Camille Thurnherr Avatar
    Camille Thurnherr
    - Google

    I've seen Georgia twice this month for a remedial massage, one of the best massage I've ever had (and I'm fussy with my massages). Her technique is outstanding and she creates a great atmosphere too. Highly recommended

    Maxim Boon Avatar
    Maxim Boon
    - Google

    I have attended Stable Massage twice to get treatment for gym injuries and muscular pain, and I was extremely impressed on both occasions with the competency of the therapists, the quality of the space and the very satisfactory results. There... read more

    Katy Mitra Avatar
    Katy Mitra
    - Google

    This place is a gem. Very peaceful and refined. Reese is the best masseur I have ever had - my chronic neck and shoulder pain is being managed wonderfully. Highly recommended.

    jacksonjenny Avatar
    5 star rating
    - TripAdvisor

    Amazing pregnancy massage Klaudia was amazing. I had a bad back & 30 weeks pregnant, this massage was far more extensive & muscular than other pregnancy massages I have had before. Felt so much better afterwards. Highly recommend!!

    Jackie Rae Avatar
    Jackie Rae
    - Google

    Rita is so thorough in the analysis and treatment of my injury and it has given me great results. I feel very confident in recommending her.

    Els Avatar
    - Google

    Love how convenient it is to make a booking online and the massages are great!

  • A Google User Avatar
    A Google User
    - Google

    Professional and highly attentive remedial massage. The therapist also advised on aftercare stretches to help my posture issues. Will definitely be back again for another session.

    Meaghan M Avatar
    Meaghan M
    5 star rating
    - TripAdvisor

    Remedial massage Great consultation by Aaron followed by a massage to target areas in my back that have been injured for a long time. He gave me stretches and exercises to do everyday until I return in 2/3 weeks for another treatment.... read more

    Deni Di Filippo Avatar
    Deni Di Filippo
    - Google

    As a professional drummer, I have had several muscular issues. For the last 5-6 months I have been suffering from shoulder issues and have been receiving regular massage and needling treatment recently from Richie.

    The pain and symptoms are almost gone...
    read more

    Susan Tait Avatar
    Susan Tait
    - Google

    Easy to navigate website with online booking. Open on a Sunday - Alleluia! Excellent remedial massage from Billy, friendly and professional staff. Booked immediately for next weekend.

    michos16 Avatar
    4 star rating
    - TripAdvisor

    Just What I needed Great service, practitioners know what they are talking about and really want to help both on the day and by providing exercises and stretches to do at home and work.

    rbeatti2 Avatar
    5 star rating
    - TripAdvisor

    Great little spot I had a remedial massage here and really enjoyed the experience. Rita was lovely and I felt amazing afterwards. Very reasonable pricing as well for the quality of the massage.

  • Stacy S. Avatar
    Stacy S.
    5 star rating
    - Yelp

    I went in for a much-needed remedial massage for my lower back & IT bands, and Junko was absolutely amazing.  I was originally only booked in for 60 minutes but during the massage changed my mind to 90 minutes, since... read more

    Matt Kelly Avatar
    Matt Kelly
    - Google

    Billy at Stable is excellent. Providing professional and effective treatment for my back and glutes. Recommended.

    Nandi Affleck Avatar
    Nandi Affleck
    - Google

    Always a great massage, the team really know what they are doing. Definetly give them a try

    Judy N. Avatar
    Judy N.
    5 star rating
    - Yelp

    Yin is such a great therapist. I always leave feeling brand new. I cannot recommend her enough.

    Felicity Case-Mejia Avatar
    Felicity Case-Mejia
    - Google

    I've been to Stable Massage numerous times over the years for remedial massage and have never been disappointed. Respectful staff who listen and then treat accordingly. They also provide stretches and recommendations for further treatment if required.

    Erica C Avatar
    Erica C
    5 star rating
    - TripAdvisor

    Sport massage Always had a great experience at Stable.
    I visit from Sydney and see Richard.
    He is a great therapist.

  • Sophie Laverick Avatar
    Sophie Laverick
    - Google

    Rita was actually amazing, really thorough and lovely. Came away feeling a huge difference in my neck and have continued to feel an improvement thanks to the exercises she gave me. Wouldn't hesitate to recommend.

    L R Avatar
    L R
    5 star rating
    - TripAdvisor

    Favourite massage I've been seeing Junko at Stable Massage StKilda for about 2 years now for remedial massages and I honestly wouldn't trust another masseuse. She listens to what I say, concentrates on areas of my body that are painful and can... read more

    Clémentine Desjonqueres Avatar
    Clémentine Desjonqueres
    - Google

    Have had three myotherapy sessions with the friendly Caitlyn. I highly recommend her! I've struggled finding ways to manage my neck tension headaches but her method works a treat. Her massages also feel amazing.

    Signe Johnston Avatar
    Signe Johnston
    - Google

    Khem is such a lovely consultant and goes above and beyond in making sure you leave her table in the best possible shape! I have recommended her to anyone who will listen 🙂

    Sarah Carroll Avatar
    Sarah Carroll
    - Google

    I had an excellent massage with Yin Li, thoroughly recommend 🙂

    Kelly M. Avatar
    Kelly M.
    4 star rating
    - Yelp

    Booked in for a massage to help fix a shoulder injury (apparently I haven't mastered the Plates back roll yet....).

    I've seen Tim twice now and the problem is well on its way to being fixed. The usual tenderness was there...
    read more