Top remedial massage, sports massage and myotherapy

ABOUT US

Who we are

We are a dedicated crew of 36 massage therapists, committed to providing you with targeted treatments that support your optimal performance.

The Stable team specialises in personalised remedial massage for athletes, or anyone with active lifestyles. We also offer a range of treatments that prevent and alleviate postural and occupational injuries (I.e. if you are a new parent, or have been stuck at that desk for days!).

Our range of services include: deep tissue remedial massage, sports massage, myotherapy, dry needling, and pregnancy massage.

We can be easily found in four locations across central Melbourne: St Kilda, CBD, Prahran and Fitzroy North.

Our amazing therapists work closely with you, tailoring your treatment to your individual needs and health goals. You will be given personalised self-management tips as part of your treatment plan to accelerate the recovery process.

Alleviate that niggling muscular fatigue, pain, tension or stress. Lighten your load.

Contact us today!

Our Story

Stable began close to our home in St. Kilda, and has now expanded to four locations across inner Melbourne (St Kilda, Fitzroy, CBD and Prahran). At each Stable clinic you will find a team of knowledgeable, strong and diligent therapists who specialise in deep tissue remedial massage, myotherapy and sports massage.

We also offer dry needling and pregnancy massage.

Our clinics are open 7 days a week, and our reception team are happy to take bookings over the phone. For late night or early morning bookings feel free to jump into our online booking system.

Our Founder

Hi I’m Zoe, mother of three and avid tennis player. I started Stable Massage in 1998 as a qualified massage therapist. At the time I was focusing on providing strong deep tissue massage to highly active and hard working clients. The treatments helped with pain reduction, reduced stiffness and aches, and increased range of movement – supporting clients to relax, recover and perform at their optimal ability.

My husband and I realised that the majority of health clinics focused primarily on relaxation massage and were not providing the benefits of deep tissue massage therapy to their clientele. We saw a clear opportunity to provide these specialised services, and Stable Massage was born!

I look forward to you visiting the clinics and please do not hesitate to give me any feedback, either online or by giving us a call.
 

Zoe Browning
 

Zoe Browning

 
 

Reviews

  • trishm344 Avatar
    trishm344
    5 star rating
    - TripAdvisor

    One hour of myotherapy excellence I’ve had many hours of myotherapy over the years for ongoing back pain and most recently for pain associated with spinal nerve compression. I was looking for somewhere closer to home and happened to walk past Stable Massage. I booked... read more

    Judy N. Avatar
    Judy N.
    5 star rating
    - Yelp

    Yin is such a great therapist. I always leave feeling brand new. I cannot recommend her enough.

    Nick Pollard Avatar
    Nick Pollard
    - Google

    I had a sublime remedial massage at Stable. Highly recommend. Been a long time since I have had a massage, I booked in with Koko and she was great. Started with a quick diagnosis, I only really knew the symptoms... read more

    Faye M Avatar
    Faye M
    5 star rating
    - TripAdvisor

    Excellent advice & service! Back problem solved!! I needed an urgent deep tissue massage and Stable Massage had availability the same day, the receptionist on the phone was very helpful. I saw Ian who was very friendly and professional. I needed a deep tissue massage on my... read more

    luckybrickstreet Avatar
    luckybrickstreet
    5 star rating
    - TripAdvisor

    Relief I've been staying in Clifton Hill and needed some serious relief through a remedial massage. Booked in with Carolina. She was professional with a sound knowledge of the pressure points and had a really good way about her... read more

    Kimberley Leggett Avatar
    Kimberley Leggett
    - Google

    Came to sort out my hip and back by getting remedial treatments. I was very impressed and felt such relief from my first session that I’ve already come back weekly to get treatments from Satoru who is excellent. Couldn’t recommend... read more

  • Isaac McWaters Avatar
    Isaac McWaters
    - Google

    I attended Stable Massage for Myotherapy due to a muscular injury. The service was professional and the therapist appeared very knowledgeable about the treatment required for the injury. Since attending my injury/pain has resided and already gaining full motion again... read more

    Olivia Greenwell Avatar
    Olivia Greenwell
    - Google

    A beautiful atmosphere and Koko is an awesome remedial masseuse - really takes the time to consider your whole body/posture and where there might be referred pain etc. Highly recommend.

    travellerfimelb Avatar
    travellerfimelb
    5 star rating
    - TripAdvisor

    Excellent massage staff, treatments and ambiance at Stable Massage I have been using Stable Massage for quite a few years now and it's about time I wrote a review. Over the years many of the staff have worked there long term which is great as they get to... read more

    Kimberly M. Avatar
    Kimberly M.
    5 star rating
    - Yelp

    I have been coming here for both chiro and remedial massage for almost a year and I always feel so much better afterwards, The staff are all really friendly and very knowledgeable and it's great how they collaborate together to... read more

    Meri Mitkovski Avatar
    Meri Mitkovski
    - Google

    Richie was great. came in with sore back and got immediate relief that was almost completely gone the next day. looking forward to the next session to get my movement back.

    J Nash Avatar
    J Nash
    - Google

    I'm just so grateful to have such an amazing facility around the corner from home that is open 7 days. I have never had a bad treatment here - they only employ experienced professionals. Thanks so much!

  • Hope Kernaghan Avatar
    Hope Kernaghan
    - Google

    Had a wonderful massage with Janine. She was so kind, friendly and skilled. The booking process was super easy using mindbody and I love the beautiful, serene surrounds!

    Melissa F Avatar
    Melissa F
    5 star rating
    - TripAdvisor

    Myotherapy and deep tissue remedial massage Really fantastic place, relaxing environment and excellent deep tissue and dry needling massages ! Easy to book and flexible appointment times. Highly recommended.

    Vicki Dimitrak Avatar
    Vicki Dimitrak
    - Google

    Rita was amazing and so knowledgeable. Thank you for such a good first time massage experience.

    Milly Carroll Avatar
    Milly Carroll
    - Google

    I visited Stable Massage Prahran after having a sore neck and shoulders from stress. The space was so beautiful and very calming and the massage was one of the best I've ever had. I can't wait to book another appointment!

    lozzied14 Avatar
    lozzied14
    5 star rating
    - TripAdvisor

    Super relaxing, recommend My first massage of this type (previously only had Thai massages elsewhere) and it was all very professional but relaxed, and the massage itself was really good. Left feeling incredibly soothed and relaxed! Absolutely would recommend and will be going back.

    able978 Avatar
    able978
    4 star rating
    - TripAdvisor

    See Junko Stable Massage and Junko in particular were highly recommended to me and it's easy to see why - she's a great listener and very thorough. I was a little wary about remedial massage as I'd had some painful experiences in... read more

  • Gemma H. Avatar
    Gemma H.
    4 star rating
    - Yelp

    These guys are great. I've seen several therapists and Shauni is particularly good. They are good all rounders and at $80 for 45 mins their prices are pretty good.

    Dominic A Avatar
    Dominic A
    4 star rating
    - TripAdvisor

    Great treatment Treated for an ongoing hamstring issue. Very knowledgeable, professional treatment. Feeling much better. Would recommend to anyone.

    Milly Carroll Avatar
    Milly Carroll
    - Google

    I visited Stable Massage Prahran after having a sore neck and shoulders from stress. The space was so beautiful and very calming and the massage was one of the best I've ever had. I can't wait to book another appointment!

    saxonh2015 Avatar
    saxonh2015
    5 star rating
    - TripAdvisor

    Consistently good experience Great therapists who treat everyone individually. Have had consistently good experiences with Stable Massage.

    445carmelr Avatar
    445carmelr
    5 star rating
    - TripAdvisor

    Heavenly Oh my, everyone I have experienced here is amazing. The only problem is I always wish for longer! Amazing attention to my issues and needs. Thank you and illness’s back again and again.

    Selwyn Sequeira Avatar
    Selwyn Sequeira
    - Google

    Nick from Stable is awesome. Helps you understand what’s the problem and how what he does helps. Simply fantastic

  • Ahmed ElAssy Avatar
    Ahmed ElAssy
    - Google

    2nd Review:
    I have been going to Stable massage regularly (every fortnight or so) for more than a year now and I have never had a single bad experience or even as much as a glitch.
    I have a number of muscle...
    read more

    Deni Di Filippo Avatar
    Deni Di Filippo
    - Google

    As a professional drummer, I have had several muscular issues. For the last 5-6 months I have been suffering from shoulder issues and have been receiving regular massage and needling treatment recently from Richie.

    The pain and symptoms are almost gone...
    read more

    Isabel Melles Avatar
    Isabel Melles
    - Google

    I discovered Stable Massage about 6 months ago, and have seen both Angelica and Marco for tightness and pain in my neck, and shoulders. I couldn't recommend either one enough. They are both not only very professional, but their friendliness... read more

    A Google User Avatar
    A Google User
    - Google

    This place is a gem. Very peaceful and refined. Reese is the best masseur I have ever had - my chronic neck and shoulder pain is being managed wonderfully. Highly recommended.

    Jade Joass Avatar
    Jade Joass
    - Google

    Great pregnancy massage from Satoru, each treatment has been thoroughly enjoyable and I've left feeling far better than when I arrived. He is very attentive in making sure I was always comfortable and the pressure of the massage was suitable.

    Chalkep Avatar
    Chalkep
    5 star rating
    - TripAdvisor

    Amazing remedial massage I went and visited Rita at the Prahran center for a remedial massage as I have been having headaches for a while. She listened to my concerns and completed an assessment of my posture prior to the session. Massage was... read more

  • J Lim Avatar
    J Lim
    - Google

    Came here with a sore shoulder from Tennis. Had an appointment with Nick and he was super informative, quickly diagnosed the cause, explained what he was going to do, then straight into working on the shoulder. More importantly, the massage... read more

    A Google User Avatar
    A Google User
    - Google

    A friend recommended Giovanni to me and I've seen him multiple times now at Stable Massage. Always really attentive and friendly. Thank you!

    saurabh Kumar Avatar
    saurabh Kumar
    - Google

    I went to stable massage for 60 min treatment with a problem in Neck and back. Therapist did a great job with the service. Got relieved after one sitting only. I would highly recommend

    96elisa Avatar
    96elisa
    5 star rating
    - TripAdvisor

    Relaxing and effective Shauni was great. I am currently going through chemotherapy for breast cancer (after a mastectomy) and she really knew what she was doing. Most therapists just stay away from the area altogether, which isn't helpful.The service is cost effective and... read more

    149jacintah Avatar
    149jacintah
    5 star rating
    - TripAdvisor

    Best massage Have loved every massage I have had here! I think I’ve gone 10+ times and during my pregnancy. Highly recommend!

    Steven Wan Avatar
    Steven Wan
    - Google

    Would recommend Nick. Very informative and effective physio.