Top remedial massage, sports massage and myotherapy

 

ABOUT US

Who we are

We are a dedicated crew of over 45 massage therapists, committed to providing you with targeted treatments that support your optimal performance.

The Stable team specialises in personalised remedial massage for athletes, or anyone with active lifestyles. We also offer a range of treatments that prevent and alleviate postural and occupational injuries (I.e. if you are a new parent, or have been stuck at that desk for days!).

Our range of services include: deep tissue remedial massage, sports massage, myotherapy, dry needling, and pregnancy massage.

We can be easily found in six locations across central Melbourne: St Kilda, CBD, Prahran, Fitzroy North, Hampton and Travancore.

Our amazing therapists work closely with you, tailoring your treatment to your individual needs and health goals. You will be given personalised self-management tips as part of your treatment plan to accelerate the recovery process.

Alleviate that niggling muscular fatigue, pain, tension or stress. Lighten your load.

Contact us today!

 

Our Story

Stable began close to our home in St. Kilda, and has now expanded to six locations across inner Melbourne (St Kilda, Fitzroy, CBD, Prahran, Hampton and Travancore). At each Stable clinic you will find a team of knowledgeable, strong and diligent therapists who specialise in deep tissue remedial massage, myotherapy and sports massage.

We also offer dry needling and pregnancy massage.

Our clinics are open 7 days a week, and our reception team are happy to take bookings over the phone. For late night or early morning bookings feel free to jump into our online booking system.

 

Our Founder

Hi I’m Zoe, mother of three and avid tennis player. I started Stable Massage in 1998 as a qualified massage therapist. At the time I was focusing on providing strong deep tissue massage to highly active and hard working clients. The treatments helped with pain reduction, reduced stiffness and aches, and increased range of movement – supporting clients to relax, recover and perform at their optimal ability.

My husband and I realised that the majority of health clinics focused primarily on relaxation massage and were not providing the benefits of deep tissue massage therapy to their clientele. We saw a clear opportunity to provide these specialised services, and Stable Massage was born!

I look forward to you visiting the clinics and please do not hesitate to give me any feedback, either online or by giving us a call.

Zoe Browning

Zoe Browning

 

Reviews

  • wendy haden Avatar
    wendy haden
    - Google

    Walking in for the first time the building is lovely and serene . A nice little hideaway . A polite and friendly welcome . I had lily for my massage ( suggested from a Facebook group ) she is lovely... read more

    Michael Black Avatar
    Michael Black
    - Google

    ‘Paris’ has given me Feep Remedial Msssage for the past 3 years. I have found him to be so friendly and approachable. He will allow you to speak to him during your Therapy, or if you just want to relax... read more

    Brooke Billett Avatar
    Brooke Billett
    - Google

    Acute myocardial pain, neck and shoulder, sobbing with pain and weighing up hospital. So very grateful to Constantin for his intense remedial massage, dry skin needling and cupping. Massive improvement, was able to go out for late lunch and enjoy... read more

    J Harris Avatar
    J Harris
    - Google

    I am from Brisbane but needed help after a flight and hotel bed. I went to Tara and she was magnificent. She asked questions to try to quickly understand my history and was knowledgeable. She did needling and massage and... read more

    Luis Barra García Avatar
    Luis Barra García
    - Google

    I recently visited Stable Massage, a massage therapy business located in CBD, and I was thoroughly impressed with my experience there. My mother and I both received treatments from their professionals, and we were blown away by their expertise. My... read more

    Rwm Gym Avatar
    Rwm Gym
    - Google

    Superb! Today I was looked after by the excellent Ken, who worked very hard and seriously helped me with some boxing injuries. Stable is my go to for deep tissue massage and treatment.

  • Michael D Avatar
    Michael D
    5 star rating
    - TripAdvisor

    "Myotherapy" I have been a client with Stable for a few years now and keep going back, for the simple reason they are friendly and professional. They discuss your situation and treat it accordingly. I have had a few different therapists... read more

    Minji Byeon Avatar
    Minji Byeon
    - Google

    I've received many Rem massages from Eka here. I often experience pain from muscle tension around my shoulder and hip, and Eka always manages to notice and treat it magically! I feel so lucky to have met her in Melbourne... read more

    Auras B. Avatar
    Auras B.
    5 star rating
    - Yelp

    I had a stiff neck and was only able to turn my head around as a wolf...I had to turn my entire body around. It was fixed in one session. Very good therapists.

    Amiee Shand Avatar
    Amiee Shand
    - Google

    Kirain has been treating me fortnightly now over a couple of months, I have found great improvement with my range of movement under his professional care. I would highly recommend him to anyone who has hip and lower back pain.

    Blaise Buic Avatar
    Blaise Buic
    - Google

    Alice was very kind she listened to my list of aches and pains and with her excellent technique addressed the areas I needed help with, which has given me a great deal of relief. The facility was clean, pleasant and... read more

    Zane Williams Avatar
    Zane Williams
    - Google

    Paul at stable massage is a miracle worker! Extremely well educated and knowledgeable on the body. If you're not afraid of a little pressure, he'll fix you right up!

  • jealucgiuca07 Avatar
    jealucgiuca07
    5 star rating
    - TripAdvisor

    Multiple visits, different therapists, great result each time! I book massages last minute so I don’t always get the same therapists. I have been a number of times and it’s a great location and all of the therapists take the time to understand what I am looking for.... read more

    Trevor Parris Avatar
    Trevor Parris
    - Google

    I just had an appointment with Ling as I had muscle soreness in my back and shoulders and the treatment was excellent and feel pain free. Highly recommended.

    Danielle Baker Avatar
    Danielle Baker
    - Google

    I had my first massage at Stable a couple of weeks ago with Paul who was just amazing! His knowledge was impeccable and I have never walked out of a massage feeling a great as I did. I cannot recommend... read more

    Claire O'Halloran Avatar
    Claire O'Halloran
    - Google

    First experience with Rita at Prahran and it was great! Very friendly welcome and Rita knee exactly what my body needed. Will be coming back!

    Belinda Kendall-White Avatar
    Belinda Kendall-White
    - Google

    A most impressive remedial massage with Constantin.. it was worth the pain! Love the heritage building in which it is located. Photo to come!

    Gluttonous Traveller Avatar
    Gluttonous Traveller
    - Google

    Had an Amazing massage with April.
    She was friendly, knowledgible and professional.

    She was able to find all the right spots within Minutes (some of which I didn't know existed!) and I walked out a new man.

    The only downside was 1 hour...
    read more

  • Joseph Raeburn Avatar
    Joseph Raeburn
    - Google

    Been having troubles with my back for months now after being unwell. I’ve been seeing Jana for remedial and needling and am already reaping the benefits. Highly recommend. Will be continuing treatment with stable in Hampton. Clinic cozy as which... read more

    Anna B. Avatar
    Anna B.
    5 star rating
    - Yelp

    I love Stable Massage and in particular the amazing Maki. I keep coming back and am always impressed with the way Maki eases all my knots away.
    I've had massages for many years and so often it's too hard, or too...
    read more

    Jackie Puntoriero Avatar
    Jackie Puntoriero
    - Google

    as we walked in I asked someone what it was like - they said it was amazing. - my friend and I then had our massage. - they had beeen right we all thought it was Devine. - gorgeous space... read more

    mtjenoz Avatar
    mtjenoz
    - Google

    About 10 years ago I was finally diagnosed with Fibromyalgia. Prior to that, I had been suffering from debilitating chronic pain for over 20 years. I had a 90 minute remedial massage with Jana at the Hampton clinic... read more

    Young Nghiem Avatar
    Young Nghiem
    - Google

    Had my first session today. Chris was very helpful with info on areas he found I needed to work on and what I needed to do after my massage to assist with some of my niggles. The massage also was... read more

    morgy grace Avatar
    morgy grace
    - Google

    Had an hour session at Hampton with Irene. Couldn’t have gone better highly recommend you’re body will thank you

  • Mason Gothard Avatar
    Mason Gothard
    - Google

    Tina was absolutely incredible, I was fascinated by her knowledge to pinpoint that the root cause for my back pain was in my quads / hips. She also gave me actionable exercises to work on. Overall a very relaxing and... read more

    Trisha Santhanam Avatar
    Trisha Santhanam
    - Google

    I’ve had a lot of massages for neck and shoulder pain over the years and my experience has been that I would gain short term relief right after the massage. However, since I started seeing Paris at stable massage, the... read more

    Gaylynn Tunstall Avatar
    Gaylynn Tunstall
    - Google

    Tony looked after me tonight. Great massage after a few weeks of immobility in my shoulder the twinges and aches are so much better and more flexibility. Gave me good advice around prevention too as an added bonus. I’ll be... read more

    Chris Harding Avatar
    Chris Harding
    - Google

    Really good massage. Tina was amazing, knew all the spots which were tight. Professional, easy to book and well priced

    Kim Tapscott Avatar
    Kim Tapscott
    - Google

    I go for treatments at Stable Massage in Hampton on a regular basis. I have a 60 minute remedial massage with Jana. She is very professional and has strong hands to give a fantastic massage. I have also had treatments... read more

    Stacey Watts Avatar
    Stacey Watts
    - Google

    Absolutely fabulous if tough massage. Robert was attentive, apologetic when he hit the hard/tightly clenched muscles & very professional. Highly recommend this establishment to anyone looking for a massage to loosen up all those nargly tight spots.

  • Rebecca Cole Avatar
    Rebecca Cole
    - Google

    I had Tara as my massage therapist at Stable Massage in the CBD and from start to finish she treated me/my weary body with the upmost care after a busy/stressful week. Tara provided a wonderful remedial massage - exactly what... read more

    Michaela Lbj Avatar
    Michaela Lbj
    - Google

    Beautiful facility, Paris was great, they give you the option for chat or no chat which I deeply appreciated on this particular tired arvo. Also lots of options for last minute appointments which is amazing!

    Daniel Kelly Avatar
    Daniel Kelly
    - Google

    Went for a 60 minute remedial massage with Rita. She was very knowledgeable and took the time to do an assessment first. She was able to work out a few kinks I hadn't realised I had, I was left feeling... read more

    Natarcha Jones Avatar
    Natarcha Jones
    - Google

    I had an excellent massage from Khem. Honestly so impressed, like nothing I've had before. She will fix you from the inside out, couldn't recommend her enough. Will be back many times, thank you

    Safia A Avatar
    Safia A
    - Google

    Really amazing massages, I have been to many massage places in Melbourne but this place is the best. I have had issues with my arm for months that no one has been able to fix, but Stable massage did it... read more

    Daniel O'Reilly Avatar
    Daniel O'Reilly
    - Google

    Rita is amazing and I would highly recommend. She diagnosed and sorted out my lower back pain on my first appointment. After numerous visits to physio and chiro without improvement, I am very thankful that my pain and discomfort is... read more