Top remedial massage, sports massage and myotherapy

 

ABOUT US

Who We Are

Stable Massage has been supporting Melburnians in feeling, moving, and living better since 2003. What started in a beautiful Victorian terrace in St Kilda has grown into a trusted name in therapeutic care, with eight welcoming clinic locations across Melbourne.

Our team of over 50 skilled therapists is dedicated to delivering results-focused, personalised treatments that help you recover faster, move more freely, and feel your best—whether you’re an athlete, a new parent, office-based, or simply navigating the physical demands of daily life.

We offer a wide range of services designed to treat pain, prevent injury, and support your overall wellbeing. Our treatments include remedial and deep tissue massage, sports massage, myotherapy, dry needling, and pregnancy massage. We also offer cupping, myofascial release, trigger point therapy, and lymphatic drainage – tailored to your individual needs and goals.

At Stable, we do more than just ease tension. Our experienced therapists work with you to identify the root causes of discomfort, helping you build long-term resilience and balance through practical self-care strategies.

You can find us across eight convenient Melbourne locations: St Kilda, Melbourne CBD, Prahran, Fitzroy North, Hampton, Travancore, Docklands and Gardenvale.

We’re proud to be part of a broader network of allied health professionals through our affiliate businesses—Stable Osteopathy, Luna Massage Therapies, and Muscleworks Massage—offering you a truly integrated approach to your health and wellness.

Experience the Stable difference. Book your treatment today and take the first step toward feeling better.

 

Our Story

Stable began close to our home in St. Kilda, and has now expanded to eight locations across inner Melbourne (St Kilda, Fitzroy, CBD, Prahran, Hampton, Travancore, Gardenvale and Docklands). At each Stable clinic you will find a team of knowledgeable, strong and diligent therapists who specialise in deep tissue remedial massage, myotherapy and sports massage.

We also offer dry needling and pregnancy massage.

Our clinics are open 7 days a week, and our reception team are happy to take bookings over the phone. For late night or early morning bookings feel free to jump into our online booking system.

Our Founder

Hi I’m Zoe, mother of three and avid tennis player. I started Stable Massage in 1998 as a qualified massage therapist. At the time I was focusing on providing strong deep tissue massage to highly active and hard working clients. The treatments helped with pain reduction, reduced stiffness and aches, and increased range of movement – supporting clients to relax, recover and perform at their optimal ability.

My husband and I realised that the majority of health clinics focused primarily on relaxation massage and were not providing the benefits of deep tissue massage therapy to their clientele. We saw a clear opportunity to provide these specialised services, and Stable Massage was born!

I look forward to you visiting the clinics and please do not hesitate to give me any feedback, either online or by giving us a call.

Zoe Browning

Zoe Browning

 

Reviews

  • Jackie Puntoriero Avatar
    Jackie Puntoriero
    - Google

    as we walked in I asked someone what it was like - they said it was amazing. - my friend and I then had our massage. - they had beeen right we all thought it was Devine. - gorgeous space... read more

    Safia A Avatar
    Safia A
    - Google

    Really amazing massages, I have been to many massage places in Melbourne but this place is the best. I have had issues with my arm for months that no one has been able to fix, but Stable massage did it... read more

    Kylie Jeffares Avatar
    Kylie Jeffares
    - Google

    Highly recommend booking a remedial massage with Jana at Stable Hampton. She is excellent! Genuinely interested in long term solutions. My back and plantar fascia are SO much better after seeing her.

    Matt Browne Avatar
    Matt Browne
    - Google

    Wow! I’ve been coming to Stable Massage for a few years irregularly, I’ve always had wonderful experiences but was looking for that one person who would keep me coming back! Well today with Miki was one of those moments, she... read more

    Lien Dinh Avatar
    Lien Dinh
    - Google

    Robert was an amazing
    Therapist really got into my tight knots and muscles that needed to be addressed. I'm looking forward to seeing him again today!

    Gluttonous Traveller Avatar
    Gluttonous Traveller
    - Google

    Had an Amazing massage with April.
    She was friendly, knowledgible and professional.

    She was able to find all the right spots within Minutes (some of which I didn't know existed!) and I walked out a new man.

    The only downside was 1 hour...
    read more

  • Vicki Avatar
    Vicki
    - Google

    Alice is truly amazing! She is a genuinely caring, nuturing and professional therapist who finds all my trouble spots. I have already rebooked my next massage. You won't be disappointed choosing Stable Massage.

    Luna Vexa Avatar
    Luna Vexa
    - Google

    My massage therapist James was fantastic and really sorted out my sore back issues, highly recommend this place! Top quality remedial therapists

    Brooke Billett Avatar
    Brooke Billett
    - Google

    Acute myocardial pain, neck and shoulder, sobbing with pain and weighing up hospital. So very grateful to Constantin for his intense remedial massage, dry skin needling and cupping. Massive improvement, was able to go out for late lunch and enjoy... read more

    Michelle Balough Avatar
    Michelle Balough
    - Google

    Lilly at St Kilda Stable Massage is a great Therapist who listened about my problem areas & worked on them accordingly. I would highly recommend her to others.

    Liz Charles Avatar
    Liz Charles
    - Google

    Rita is an incredible massage therapist. She has provided me with much relief for tight shoulders and neck. Now that I am now pregnant I continue to enjoy her treatment. The rooms are super clean and super comfy. I highly... read more

    Josh H. Avatar
    Josh H.
    5 star rating
    - Yelp

    An amazing team, who know what they are doing. Being a marathon runner the team are exceptional and make running that little bit easier. Strongly recommend!

  • Trisha Santhanam Avatar
    Trisha Santhanam
    - Google

    I’ve had a lot of massages for neck and shoulder pain over the years and my experience has been that I would gain short term relief right after the massage. However, since I started seeing Paris at stable massage, the... read more

    Dale Storey Avatar
    Dale Storey
    - Google

    Friendly and professional staff with a number of excellent options for remedial massage. Would specifically recommend Reece, Paul and Alex from my experience/bookings. Appreciate the ease of booking through the MINDBODY app too.

    Michael Black Avatar
    Michael Black
    - Google

    ‘Paris’ has given me Feep Remedial Msssage for the past 3 years. I have found him to be so friendly and approachable. He will allow you to speak to him during your Therapy, or if you just want to relax... read more

    Kartika Purbo Nugroho Avatar
    Kartika Purbo Nugroho
    - Google

    I had a one-hour massage with Khem and her magical hands today. It was so relaxing I almost fell asleep! I feel like a new woman.

    Shanice K Avatar
    Shanice K
    - Google

    I had my first appt with Roman and he was absolutely amazing, he talked me through exactly what treatment he was providing and made sure I was comfortable at all times. Honestly the best experience at a myo. Felt results... read more

    mtjenoz Avatar
    mtjenoz
    - Google

    About 10 years ago I was finally diagnosed with Fibromyalgia. Prior to that, I had been suffering from debilitating chronic pain for over 20 years. I had a 90 minute remedial massage with Jana at the Hampton clinic... read more

  • Bella M Avatar
    Bella M
    - Google

    Came in with lower back pain and left the place feeling so much better! Thanks Kiwi for a great massage and stretches. I’ll recommend this place and Kiwi as therapist!

    maverlicious Avatar
    maverlicious
    4 star rating
    - TripAdvisor

    Cozy Find off Chapel Street Neat and clean establishment. I've had both remedial massage and myotherapy sessions here in Prahran. I recommend Rita, she is lovely and patient. I think I have her work cut out as I'm knotted like a pretzel. The sessions are... read more

    Jensen Gove Avatar
    Jensen Gove
    - Google

    Highly recommend Stable Massage and all their locations. Lots of great quality experienced myotherapists and massage therapists. Easy to book online and good availability. Nice and calming space. Claire is amazing and highly recommend her in particular.

    Jasmine Rynne Avatar
    Jasmine Rynne
    - Google

    I had my first massage at Stable with Paris to relieve tension in my neck due to tech use and was really satisfied with the attentiveness and pressure. I haven’t had a remedial massage in a long time and this... read more

    Chris Pahlow Avatar
    Chris Pahlow
    - Google

    Stable Massage has been a godsend when I've had neck issues and general soreness after a tough week. Alex is an incredible myotherapist — he's great at evaluating what needs work and where you're at, and then tailoring the treatment... read more

    694renatom Avatar
    694renatom
    5 star rating
    - TripAdvisor

    Amazing & Sensational Massage Stable Massage is a great venue and the therapy rooms are large and comfortable and you are not disturbed by noise through small partitions like at other places.

    I go to Stable Massage in St Kilda which is easy to...
    read more

  • Chris Harding Avatar
    Chris Harding
    - Google

    Really good massage. Tina was amazing, knew all the spots which were tight. Professional, easy to book and well priced

    abugheanu Avatar
    abugheanu
    5 star rating
    - TripAdvisor

    Massage Therapy Myo I've been using Stable Massage's services for few years now and always been very satisfied with their service. My best memory when thinking Stable Massage is when I had a severe neck stiffness fixed in one session.

    Lisa Targett Avatar
    Lisa Targett
    - Google

    Thank you Alice for a relaxing and restorative massage - it really hit the spot.

    CharlotteG837 Avatar
    CharlotteG837
    5 star rating
    - TripAdvisor

    Always consistently amazing I have been going here for at least 10 years and they and just simple brilliant - all of the therapists are first class, all do different styles/offer something so a great options for those hard to budge nots... read more

    Joseph Raeburn Avatar
    Joseph Raeburn
    - Google

    Been having troubles with my back for months now after being unwell. I’ve been seeing Jana for remedial and needling and am already reaping the benefits. Highly recommend. Will be continuing treatment with stable in Hampton. Clinic cozy as which... read more

    Jess W Avatar
    Jess W
    - Google

    Jason is so great!!! I booked a 90 minutes massage with him today it’s really amazing, i must come back !!!

  • Katie Simpson Avatar
    Katie Simpson
    - Google

    I’ve been going to Stable for a few years and have treatments with different therapists, and have always had such wonderful experiences, they listen, and make you feel safe. The treatment rooms are clean and calming, highly recommend!

    John & Marg Yates Avatar
    John & Marg Yates
    - Google

    Steven took time to listen to my current concerns and assessed my physical capabilities before providing an amazing massage. This is the second time I have seen Steven and he stands out as the best massage therapist I have... read more

    Preeti T Avatar
    Preeti T
    5 star rating
    - TripAdvisor

    Fantastic Massage! Came here for the first time for a very knotted upper body. The massage and dry needling was very effective treatment for my condition and the staff are wonderful and easy to deal with.

    mitchell lind Avatar
    mitchell lind
    - Google

    Absolutely fantastic. I booked with Paul for a remedial massage and it was exactly what I needed. Came away feeling far more relaxed, Paul was communicative and knowledgeable and I’ve been recommending his services to anyone who will listen.

    jealucgiuca07 Avatar
    jealucgiuca07
    5 star rating
    - TripAdvisor

    Multiple visits, different therapists, great result each time! I book massages last minute so I don’t always get the same therapists. I have been a number of times and it’s a great location and all of the therapists take the time to understand what I am looking for.... read more

    Annie Welner Avatar
    Annie Welner
    - Google

    Steven was absolutely delightful, very attentive and reassuring throughout the treatment. Comprehensive work up and diagnoses of my niggles to start, followed by deep tissue massage and some homework to continue at home.
    Looking forwards to my next visit and tune up!