ABOUT US
Who we are
We are a dedicated crew of over 45 massage therapists, committed to providing you with targeted treatments that support your optimal performance.
The Stable team specialises in personalised remedial massage for athletes, or anyone with active lifestyles. We also offer a range of treatments that prevent and alleviate postural and occupational injuries (I.e. if you are a new parent, or have been stuck at that desk for days!).
Our range of services include: deep tissue remedial massage, sports massage, myotherapy, dry needling, and pregnancy massage.
We can be easily found in six locations across central Melbourne: St Kilda, CBD, Prahran, Fitzroy North, Hampton and Travancore.
Our amazing therapists work closely with you, tailoring your treatment to your individual needs and health goals. You will be given personalised self-management tips as part of your treatment plan to accelerate the recovery process.
Alleviate that niggling muscular fatigue, pain, tension or stress. Lighten your load.
Contact us today!
Our Story
Stable began close to our home in St. Kilda, and has now expanded to six locations across inner Melbourne (St Kilda, Fitzroy, CBD, Prahran, Hampton and Travancore). At each Stable clinic you will find a team of knowledgeable, strong and diligent therapists who specialise in deep tissue remedial massage, myotherapy and sports massage.
We also offer dry needling and pregnancy massage.
Our clinics are open 7 days a week, and our reception team are happy to take bookings over the phone. For late night or early morning bookings feel free to jump into our online booking system.
Our Founder
Hi I’m Zoe, mother of three and avid tennis player. I started Stable Massage in 1998 as a qualified massage therapist. At the time I was focusing on providing strong deep tissue massage to highly active and hard working clients. The treatments helped with pain reduction, reduced stiffness and aches, and increased range of movement – supporting clients to relax, recover and perform at their optimal ability.
My husband and I realised that the majority of health clinics focused primarily on relaxation massage and were not providing the benefits of deep tissue massage therapy to their clientele. We saw a clear opportunity to provide these specialised services, and Stable Massage was born!
I look forward to you visiting the clinics and please do not hesitate to give me any feedback, either online or by giving us a call.
Zoe Browning
Reviews
Walking in for the first time the building is lovely and serene . A nice little hideaway . A polite and friendly welcome . I had lily for my massage ( suggested from a Facebook group ) she is lovely... read moreWalking in for the first time the building is lovely and serene . A nice little hideaway . A polite and friendly welcome . I had lily for my massage ( suggested from a Facebook group ) she is lovely . Great customer service and instantly feel calm.
Massage was great technique and pressure perfect . Room was clean and smelt nice . Lily kept on checking I was ok and really did a fantastic job . She kept me comfortable and her massage helped my stiff neck and shoulders . Will now become a regular customer and would recommend to anyone . Online booking system is easy to use. read less‘Paris’ has given me Feep Remedial Msssage for the past 3 years. I have found him to be so friendly and approachable. He will allow you to speak to him during your Therapy, or if you just want to relax... read more‘Paris’ has given me Feep Remedial Msssage for the past 3 years. I have found him to be so friendly and approachable. He will allow you to speak to him during your Therapy, or if you just want to relax not to speak. ‘Paris’ had a a magnificent set of hands, that really relaxes and loosens my body, and makes me fill like a new person again. I have Deep Remedial massage with ‘Paris’ once a month. Paris is so good that I would go at least once a week if I could afford it. I would thoroughly recommend ‘Paris’ for any of the massage services that he offers. A real Gentleman with incredible Massage Skills. read less
Acute myocardial pain, neck and shoulder, sobbing with pain and weighing up hospital. So very grateful to Constantin for his intense remedial massage, dry skin needling and cupping. Massive improvement, was able to go out for late lunch and enjoy... read moreAcute myocardial pain, neck and shoulder, sobbing with pain and weighing up hospital. So very grateful to Constantin for his intense remedial massage, dry skin needling and cupping. Massive improvement, was able to go out for late lunch and enjoy the afternoon. Without this treatment, my next week was looking impossible. read less
I am from Brisbane but needed help after a flight and hotel bed. I went to Tara and she was magnificent. She asked questions to try to quickly understand my history and was knowledgeable. She did needling and massage and... read moreI am from Brisbane but needed help after a flight and hotel bed. I went to Tara and she was magnificent. She asked questions to try to quickly understand my history and was knowledgeable. She did needling and massage and her pressure was so good. read less
I recently visited Stable Massage, a massage therapy business located in CBD, and I was thoroughly impressed with my experience there. My mother and I both received treatments from their professionals, and we were blown away by their expertise. My... read moreI recently visited Stable Massage, a massage therapy business located in CBD, and I was thoroughly impressed with my experience there. My mother and I both received treatments from their professionals, and we were blown away by their expertise. My mother was experiencing a strong pain in her right arm, and I was dealing with a lower back problem, but the team at Stable Massage resolved our issues almost instantly.
The CBD office is beautifully equipped with all the necessary amenities, and the ambiance is very nice, clean, and peaceful. I highly recommend this massage therapy business to anyone looking for a professional and effective massage treatment. The team at Stable Massage is exceptional, and I am grateful to them for their service. Thanks. read less"Myotherapy" I have been a client with Stable for a few years now and keep going back, for the simple reason they are friendly and professional. They discuss your situation and treat it accordingly. I have had a few different therapists... read moreI have been a client with Stable for a few years now and keep going back, for the simple reason they are friendly and professional. They discuss your situation and treat it accordingly. I have had a few different therapists and not one has let me down. I can highly recommend Stable, to anyone. Well done to you all. read less
I've received many Rem massages from Eka here. I often experience pain from muscle tension around my shoulder and hip, and Eka always manages to notice and treat it magically! I feel so lucky to have met her in Melbourne... read moreI've received many Rem massages from Eka here. I often experience pain from muscle tension around my shoulder and hip, and Eka always manages to notice and treat it magically! I feel so lucky to have met her in Melbourne 😊. She always asks about my physical condition before each session and tailors the massage accordingly. There was one time I had to cancel my appointment on the same day due to unavoidable circumstances, and she kindly understood and helped me reschedule. Eka is amazing! I highly recommend her. read less
Alice was very kind she listened to my list of aches and pains and with her excellent technique addressed the areas I needed help with, which has given me a great deal of relief. The facility was clean, pleasant and... read moreAlice was very kind she listened to my list of aches and pains and with her excellent technique addressed the areas I needed help with, which has given me a great deal of relief. The facility was clean, pleasant and Alice took great care to keep everything perfectly warm which I appreciated very much. I can highly recommend Stable Massage and particularly Alice. read less
Multiple visits, different therapists, great result each time! I book massages last minute so I don’t always get the same therapists. I have been a number of times and it’s a great location and all of the therapists take the time to understand what I am looking for.... read moreI book massages last minute so I don’t always get the same therapists. I have been a number of times and it’s a great location and all of the therapists take the time to understand what I am looking for. Got a bday discount this month also. Highly recommend. read less
I had my first massage at Stable a couple of weeks ago with Paul who was just amazing! His knowledge was impeccable and I have never walked out of a massage feeling a great as I did. I cannot recommend... read moreI had my first massage at Stable a couple of weeks ago with Paul who was just amazing! His knowledge was impeccable and I have never walked out of a massage feeling a great as I did. I cannot recommend him enough and I cannot wait to go back again! read less
Had an Amazing massage with April.
She was friendly, knowledgible and professional.
She was able to find all the right spots within Minutes (some of which I didn't know existed!) and I walked out a new man.
The only downside was 1 hour... read moreHad an Amazing massage with April.
She was friendly, knowledgible and professional.
She was able to find all the right spots within Minutes (some of which I didn't know existed!) and I walked out a new man.
The only downside was 1 hour didn't feel long enough! I'll definitely be back and definitely recommend April at stable massage. read lessBeen having troubles with my back for months now after being unwell. I’ve been seeing Jana for remedial and needling and am already reaping the benefits. Highly recommend. Will be continuing treatment with stable in Hampton. Clinic cozy as which... read moreBeen having troubles with my back for months now after being unwell. I’ve been seeing Jana for remedial and needling and am already reaping the benefits. Highly recommend. Will be continuing treatment with stable in Hampton. Clinic cozy as which is a bonus! read less
I love Stable Massage and in particular the amazing Maki. I keep coming back and am always impressed with the way Maki eases all my knots away.
I've had massages for many years and so often it's too hard, or too... read moreI love Stable Massage and in particular the amazing Maki. I keep coming back and am always impressed with the way Maki eases all my knots away.
I've had massages for many years and so often it's too hard, or too soft or just NOT right. It's such a relief to come to a professional place where they take the time to listen to your concerns and respond.
I've been a customer for quite a few years and I feel so much better as a result. read lessas we walked in I asked someone what it was like - they said it was amazing. - my friend and I then had our massage. - they had beeen right we all thought it was Devine. - gorgeous space... read moreas we walked in I asked someone what it was like - they said it was amazing. - my friend and I then had our massage. - they had beeen right we all thought it was Devine. - gorgeous space clean comfortable - Eka did an amazing massage. - highly recommended. read less
About 10 years ago I was finally diagnosed with Fibromyalgia. Prior to that, I had been suffering from debilitating chronic pain for over 20 years. I had a 90 minute remedial massage with Jana at the Hampton clinic... read moreAbout 10 years ago I was finally diagnosed with Fibromyalgia. Prior to that, I had been suffering from debilitating chronic pain for over 20 years. I had a 90 minute remedial massage with Jana at the Hampton clinic yesterday and I can sincerely say that it was one of the best massages that I’ve ever had! She knew exactly where all my trigger points were to give me the release I needed. She is exceptionally gifted and I highly recommend her. read less
Had my first session today. Chris was very helpful with info on areas he found I needed to work on and what I needed to do after my massage to assist with some of my niggles. The massage also was... read moreHad my first session today. Chris was very helpful with info on areas he found I needed to work on and what I needed to do after my massage to assist with some of my niggles. The massage also was great. I'll be booking in again. Thanks! read less
Tina was absolutely incredible, I was fascinated by her knowledge to pinpoint that the root cause for my back pain was in my quads / hips. She also gave me actionable exercises to work on. Overall a very relaxing and... read moreTina was absolutely incredible, I was fascinated by her knowledge to pinpoint that the root cause for my back pain was in my quads / hips. She also gave me actionable exercises to work on. Overall a very relaxing and worthwhile experience. Thanks Tina ⭐️ read less
I’ve had a lot of massages for neck and shoulder pain over the years and my experience has been that I would gain short term relief right after the massage. However, since I started seeing Paris at stable massage, the... read moreI’ve had a lot of massages for neck and shoulder pain over the years and my experience has been that I would gain short term relief right after the massage. However, since I started seeing Paris at stable massage, the pain has definitely reduced over time. He is one of the best massage therapists I’ve received treatment from. Would highly recommend. read less
Tony looked after me tonight. Great massage after a few weeks of immobility in my shoulder the twinges and aches are so much better and more flexibility. Gave me good advice around prevention too as an added bonus. I’ll be... read moreTony looked after me tonight. Great massage after a few weeks of immobility in my shoulder the twinges and aches are so much better and more flexibility. Gave me good advice around prevention too as an added bonus. I’ll be going back to see him. Quality session. read less
I go for treatments at Stable Massage in Hampton on a regular basis. I have a 60 minute remedial massage with Jana. She is very professional and has strong hands to give a fantastic massage. I have also had treatments... read moreI go for treatments at Stable Massage in Hampton on a regular basis. I have a 60 minute remedial massage with Jana. She is very professional and has strong hands to give a fantastic massage. I have also had treatments from other therapists, who are all really good. I would highly recommend Stable Massage 🙂 read less
I had Tara as my massage therapist at Stable Massage in the CBD and from start to finish she treated me/my weary body with the upmost care after a busy/stressful week. Tara provided a wonderful remedial massage - exactly what... read moreI had Tara as my massage therapist at Stable Massage in the CBD and from start to finish she treated me/my weary body with the upmost care after a busy/stressful week. Tara provided a wonderful remedial massage - exactly what my body was craving. Will definitely be back! read less
Went for a 60 minute remedial massage with Rita. She was very knowledgeable and took the time to do an assessment first. She was able to work out a few kinks I hadn't realised I had, I was left feeling... read moreWent for a 60 minute remedial massage with Rita. She was very knowledgeable and took the time to do an assessment first. She was able to work out a few kinks I hadn't realised I had, I was left feeling more limber than I have in a while. Nice private environment, very tranquil despite being a remedial massage haha. read less
Really amazing massages, I have been to many massage places in Melbourne but this place is the best. I have had issues with my arm for months that no one has been able to fix, but Stable massage did it... read moreReally amazing massages, I have been to many massage places in Melbourne but this place is the best. I have had issues with my arm for months that no one has been able to fix, but Stable massage did it for me. All the therapists are lovely but Eka is the best therapist I have ever had ever! She’s a miracle! read less
Rita is amazing and I would highly recommend. She diagnosed and sorted out my lower back pain on my first appointment. After numerous visits to physio and chiro without improvement, I am very thankful that my pain and discomfort is... read moreRita is amazing and I would highly recommend. She diagnosed and sorted out my lower back pain on my first appointment. After numerous visits to physio and chiro without improvement, I am very thankful that my pain and discomfort is virtually non-existent due to the massage treatment as well as the recommended exercise & stretching regime etc. read less