Richard studied in the UK attaining his degree in Sport & Exercise Science, Personal Training, and more recently in NSW – Diploma in Remedial Massage Therapy. Richard specializes in sporting injuries as well as acute/chronic physical injuries to get you back to your daily activities in the quickest possible time. His main objective is to provide the best service for you and to be available whenever you need treatment, healing, or pain relief. Richard is very comfortable around new patients and is an empathetic practitioner with the main goal being – to help you!
His massage approach consists of combining physiotherapy, biomechanical, and osteopathy techniques to target painful areas and release muscular tension. He is also very comfortable with dealing with many common issues such as lower back pain, tension headaches, and the dreaded (pain between the shoulder blades).
Having played Semi Professional Football in the UK, and previously coaching Strength & Conditioning to athletes. Richard has almost 5 years of hands-on experience in massage and physical therapy and is continuing his further development to attain further modalities under his belt.
Richard’s Favourite techniques include:
- Sports/Deep Tissue Massage
- Osteo Massage
- Muscle Energy Techniques
- Trigger Point therapy
- PNF Stretching
- Myofascial Release
- Instrument Assisted Soft Tissue Mobilisation