Monica loves to share her knowledge in helping her clients understand their body’s needs through massage and movement. Helping people feel their best selves has always been the center of her actions.
She started her journey in massage therapy in 2016 and finished with a Diploma of Remedial Massage Therapy from Victoria University. Monica is currently studying pregnancy massage and cannot wait to relieve mum-to-bes of aching joints and pains.
With every client, Monica listens and adapts to their mind and body’s needs, whether it is to ease the discomfort or provide an increase in a range of motion. She will work with you and try her best to achieve that goal. In order to create effective results, Monica uses a range of deep tissue, myofascial release, muscle energy techniques, trigger points and relaxation methods in her treatments.
Monica enjoys relieving ongoing chronic pains, lower back tension, stiff neck and shoulders and clients’ ailment with low range of motion and other common issues. Her focus is to take you further and improve the way you move. The treatments will also incorporate a practical care plan and exercises to assist in maintaining and improving the structures of your body.
When she is not playing therapist Monica is usually outdoor hiking the hills, doing bikram yoga, reading on self-wellness books and dabbling in photography.