CORE THERAPIST
Jana’s Appointment Fee
| Treatment | Weekdays | Weekend / Public Holidays |
|---|---|---|
| 30 Minutes | $93 | $103 |
| 45 Minutes | $115 | $125 |
| 60 Minutes | $130 | $140 |
| 75 Minutes | $150 | $160 |
| 90 Minutes | $185 | $195 |
Jana completed her Diploma in Remedial Massage in 2015 and also holds a Bachelor in Contemporary Dance. Coming from a dance background, she has always had an awareness of the body and a keen interest in anatomy.
Jana takes a holistic approach with her clients and believes everything is deeply connected, and therefore likes to treat the body as a whole.
Jana has a firm intuitive flowing touch and has a particular interest in helping with lower back pain through deep core work. She has a versatile style, and numerous trained techniques.
As well as Deep Tissue Massage techniques she will also include the following during a treatment, based on your needs: mobilisations, dry needling, cupping, Ultrasound Therapy, MET (muscle energy techniques), assisted stretching and trigger point therapy.
Outside of work you will find Jana enjoying time with her daughter, attending dance classes and strength training sessions to keep up her fitness for work and health.
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“I have now been to Stable Massage in Hampton three times and have had an amazing experience every time.
My first two visits Jana used her expertise in dry needling and deep tissue massage to completely alleviate my neck and shoulder pain.
My last visit I had a very relaxing massage with Irene at the end of a long week.
Thank you for the expert and professional care!”
– Brigitte H
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“I had a massage today with Jana at Stable Massage and she was incredible. I came in after an overseas trip with a really bad lower back and tight hips from long drives and hours of walking. Jana listened carefully and managed to get straight to all the tight spots, sorting my body out completely. I’ve already booked my follow-up for next week. Highly recommended!”
– Carol Evans
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“After years and years of massages, chiro, Physio and myotherapy appointments, I’m beginning to wonder if I’ve ever actually truly had a proper massage before the one I had at Stable Massage with Jana. It was the most thorough that I have ever experienced. I went in with a sore lower back from straining it slightly doing a mundane task, and Jana both massaged and dry needled for a solid hour and I’m so impressed at her determination to sort my back out. Today; the day after, the back pain issue has gone and in place just the usual aches that a proper massage brings. I will be back for sure and continued to as I try and hit my fitness goals. Thank you so much.”
– Andy McCabe
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“Been having troubles with my back for months now after being unwell. I’ve been seeing Jana for remedial and needling and am already reaping the benefits. Highly recommend. Will be continuing treatment with stable in Hampton. Clinic cozy as which is a bonus!”
– Joseph Raeburn