Top remedial massage, sports massage and myotherapy


Who we are

We are a dedicated crew of 33 massage therapists, committed to providing you with targeted treatments that support your optimal performance.

The Stable team specialises in personalised remedial massage for athletes, or anyone with active lifestyles. We also offer a range of treatments that prevent and alleviate postural and occupational injuries (I.e. if you are a new parent, or have been stuck at that desk for days!).

Our range of services include: deep tissue remedial massage, sports massage, myotherapy, dry needling, pregnancy massage, and Swedish massage.

We can be easily found in four locations across central Melbourne: St Kilda, CBD, Prahran and Fitzroy North.

Our amazing therapists work closely with you, tailoring your treatment to your individual needs and health goals. You will be given personalised self-management tips as part of your treatment plan to accelerate the recovery process.

Alleviate that niggling muscular fatigue, pain, tension or stress. Lighten your load.

Contact us today!

Our Story

Stable began close to our home in St. Kilda, and has now expanded to four locations across inner Melbourne (St Kilda, Fitzroy, CBD and Prahran). At each Stable clinic you will find a team of knowledgeable, strong and diligent therapists who specialise in deep tissue remedial massage, myotherapy and sports massage.

We also offer relaxation massage, dry needling and pregnancy massage.

Our clinics are open 7 days a week, and our reception team are happy to take bookings over the phone. For late night or early morning bookings feel free to jump into our online booking system.

Our Founder

Hi I’m Zoe, mother of three and avid tennis player. I started Stable Massage in 1998 as a qualified massage therapist. At the time I was focusing on providing strong deep tissue massage to highly active and hard working clients. The treatments helped with pain reduction, reduced stiffness and aches, and increased range of movement – supporting clients to relax, recover and perform at their optimal ability.

My husband and I realised that the majority of health clinics focused primarily on relaxation massage and were not providing the benefits of deep tissue massage therapy to their clientele. We saw a clear opportunity to provide these specialised services, and Stable Massage was born!

I look forward to you visiting the clinics and please do not hesitate to give me any feedback, either online or by giving us a call.

Zoe Browning

Zoe Browning


  • sfw888 Avatar
    5 star rating
    - TripAdvisor

    Amazing therapist !! Miki’s passionated and friendly therapist.Has a lots of experience,knowledge.All pain gone after her treatment.My body reborned. Defenitly She did perfect job for me.I recommend to try it once when you get any pain and stiff’s very clean and... read more

    Erica C Avatar
    Erica C
    5 star rating
    - TripAdvisor

    Sport massage Always had a great experience at Stable.
    I visit from Sydney and see Richard.
    He is a great therapist.

    Trent67 Avatar
    5 star rating
    - TripAdvisor

    Marco Myotherapy Had a recent accident, coming off my bike. Went to see Marco and he was excellent. Knew how to keep the balance of working my muscles and when to hold back from areas that were still too sensitive. Explained exactly... read more

    Stacy S. Avatar
    Stacy S.
    5 star rating
    - Yelp

    I went in for a much-needed remedial massage for my lower back & IT bands, and Junko was absolutely amazing.  I was originally only booked in for 60 minutes but during the massage changed my mind to 90 minutes, since... read more

    Claudia Anna Sangiorgi Dalimore Avatar
    Claudia Anna Sangiorgi Dalimore
    - Google

    I had a great 1.5hour massage with Paul. Having a lot of injuries he took great care to listen to what I needed and what areas needed to be handled with extra car. Would definitely recommend!

    Steven Wan Avatar
    Steven Wan
    - Google

    Would recommend Nick. Very informative and effective physio.

  • Anna B. Avatar
    Anna B.
    5 star rating
    - Yelp

    I love Stable Massage and in particular the amazing Maki. I keep coming back and am always impressed with the way Maki eases all my knots away.
    I've had massages for many years and so often it's too hard, or too...
    read more

    Heather E Avatar
    Heather E
    5 star rating
    - TripAdvisor

    Amazing My partner and I were delighted to hear Rio was back and working at Stable massage! He’s our absolute favorite for remedial massage and dry needling, he gives so much in every treatment, we come out feeling refreshed and relaxed.

    Ahmed ElAssy Avatar
    Ahmed ElAssy
    - Google

    2nd Review:
    I have been going to Stable massage regularly (every fortnight or so) for more than a year now and I have never had a single bad experience or even as much as a glitch.
    I have a number of muscle...
    read more

    travellerfimelb Avatar
    5 star rating
    - TripAdvisor

    Excellent massage staff, treatments and ambiance at Stable Massage I have been using Stable Massage for quite a few years now and it's about time I wrote a review. Over the years many of the staff have worked there long term which is great as they get to... read more

    Nadine Mcglue Avatar
    Nadine Mcglue
    - Google

    I had a remedial back massage with Leon in CBD. The pain in my right back has been going on for months & I have seen many professionals to try & help ease the pain. I was extremely impressed that... read more

    belannaMelbourne Avatar
    5 star rating
    - TripAdvisor

    Professional and friendly I have been going to Stable Massage in Fitzroy for around 3 or so years now. I have been treated by several massage and myo therapists. They have all been extremely kind and accurate in my treatments. Elena the Chiropractor... read more

  • Simon Walsh Avatar
    Simon Walsh
    - Google

    Honestly the best remedial massage around. Koko is the best!

    Jon Speroni Avatar
    Jon Speroni
    - Google

    Received a deep tissue massage from Bruce that was legit amazing. It's hard to find someone who can apply great pressure, but leave you feeling so relaxed from it.

    L R Avatar
    L R
    5 star rating
    - TripAdvisor

    Favourite massage I've been seeing Junko at Stable Massage StKilda for about 2 years now for remedial massages and I honestly wouldn't trust another masseuse. She listens to what I say, concentrates on areas of my body that are painful and can... read more

    Ian Hamilton Avatar
    Ian Hamilton
    - Google

    2nd visit in three months, this is a very professional practice, with great staff. Janine has been my practitioner for the last two visits, would highly recommend.

    CharlotteG837 Avatar
    5 star rating
    - TripAdvisor

    Always consistently amazing I have been going here for at least 10 years and they and just simple brilliant - all of the therapists are first class, all do different styles/offer something so a great options for those hard to budge nots... read more

    J Lim Avatar
    J Lim
    - Google

    Came here with a sore shoulder from Tennis. Had an appointment with Nick and he was super informative, quickly diagnosed the cause, explained what he was going to do, then straight into working on the shoulder. More importantly, the massage... read more

  • Sarah F. Avatar
    Sarah F.
    4 star rating
    - Yelp

    I don't know if I can honestly give a true review of this place because I've only been there for the mental health part of the clinic.  This place is full of Massage and many other things that you can... read more

    87Connor Avatar
    5 star rating
    - TripAdvisor

    Great remedial massage! I am very lucky to have found Anna at the north fitzroy location of stable massage. She has been able to tailor to my needs brilliantly. I regularly need massages to help with chronic pain issues and I feel very... read more

    Kimberley Knapp Avatar
    Kimberley Knapp
    - Google

    Saw Henry at Stable Massage, highly recommend. Great massage, very knowledgeable and friendly. Have booked in for a follow up.

    Sofie Dalsgaard Seiersen Avatar
    Sofie Dalsgaard Seiersen
    - Google

    Khem worked her magic on my upper body today. Being sore and tight in my upper body from crossfit, Khem knew exactly where to press to relieve the tension instantly. She also gave me some tips on how to open... read more

    Sophie Laverick Avatar
    Sophie Laverick
    - Google

    Rita was actually amazing, really thorough and lovely. Came away feeling a huge difference in my neck and have continued to feel an improvement thanks to the exercises she gave me. Wouldn't hesitate to recommend.

    Melissa F Avatar
    Melissa F
    5 star rating
    - TripAdvisor

    Myotherapy and deep tissue remedial massage Really fantastic place, relaxing environment and excellent deep tissue and dry needling massages ! Easy to book and flexible appointment times. Highly recommended.

  • Caroline Garrick Avatar
    Caroline Garrick
    - Google

    Great place. So much back pain going in and more work to be done but feeling much needed relief already.

    Isaac McWaters Avatar
    Isaac McWaters
    - Google

    I attended Stable Massage for Myotherapy due to a muscular injury. The service was professional and the therapist appeared very knowledgeable about the treatment required for the injury. Since attending my injury/pain has resided and already gaining full motion again... read more

    Audrey Lau Avatar
    Audrey Lau
    - Google

    I go here all the time and the space is beautiful, prices are reasonable and Rita is fantastic. She worked quickly in the short time I had and my back felt so much better. She's helpful and knowledgeable too.

    However, I...
    read more

    Richard Norrish Avatar
    Richard Norrish
    - Google

    Stable therapy Remedial Masseuses have been fantastic. I went there for migraines, and the treatments have been very helpful. The staff are professional and have explained the biomechanics of my condition to assist me with home stretches.
    The rooms are...
    read more

    Nick Pollard Avatar
    Nick Pollard
    - Google

    I had a sublime remedial massage at Stable. Highly recommend. Been a long time since I have had a massage, I booked in with Koko and she was great. Started with a quick diagnosis, I only really knew the symptoms... read more

    James M Avatar
    James M
    5 star rating
    - TripAdvisor

    Excellent! Great friendly service. They really take time to understand what is wrong and provide the right treatment and recovery advice. A little more pricey than the average but definitely value for money. Wouldn't go anywhere else.

  • Peter Barker Avatar
    Peter Barker
    - Google

    Great assessment and knowledgeable massage.

    Geoff Avatar
    - Google

    Great experience. I had a neck issue and after a 30min session it was gone! Definitely coming back

    Isabel Melles Avatar
    Isabel Melles
    - Google

    I discovered Stable Massage about 6 months ago, and have seen both Angelica and Marco for tightness and pain in my neck, and shoulders. I couldn't recommend either one enough. They are both not only very professional, but their friendliness... read more

    Preeti T Avatar
    Preeti T
    5 star rating
    - TripAdvisor

    Fantastic Massage! Came here for the first time for a very knotted upper body. The massage and dry needling was very effective treatment for my condition and the staff are wonderful and easy to deal with.

    Susan Tait Avatar
    Susan Tait
    - Google

    Easy to navigate website with online booking. Open on a Sunday - Alleluia! Excellent remedial massage from Billy, friendly and professional staff. Booked immediately for next weekend.

    Richard Mulligan Avatar
    Richard Mulligan
    - Google

    I had Richard he is easily the best in Melbourne. His dry needling is the best I have ever come across and his understanding of the human body makes him so good at what he does. Definitely recommend