Shimon is an experienced Myotherapist and Sports Therapist, with several years’ experience working in a clinical setting as well as sporting clubs at a local and elite level.
Shimon has a strong passion for helping people achieve their individual goals, from pain relief, improved mobility, postural correction to general maintenance. He specialises in the treatment of acute or chronic musculoskeletal conditions which causes pain and dysfunction to the body.
Techniques used in a typical session:
– Trigger Point Therapy
– Deep Tissue Massage
– Myofascial Dry-needling / Cupping
– Postural Correction through Corrective Exercise and Stretching
– Client education and home advice
Shimon is passionate about the health industry, including fitness and nutrition and regularly attends seminars and workshops to further his knowledge.
He is also a strong believer in practicing what he preaches, so much of his free time is spent stretching, foam rolling and doing corrective and injury prevention exercises.